Archive | Ultra Marathon

Screen Shot 2017-04-04 at 11.51.33 AM

Laz’s Regret with Gary Robbins Near Barkley Finish

Lazarus Lake explains the hectic and chaos at the finish of The Barkley Marathons yesterday when Gary Robbins arrived at the yellow gate after 60 hours 00 minutes 06 seconds.

Here is what he said to clarify what happened at The Yellow Gate:

Screen Shot 2017-04-04 at 11.51.33 AM

 

Explained in a way only Laz can explain.

Congrats to John Kelly on becoming the 16th finisher of The Barkley Marathons. Big tip of the hat as well to Gary Robbins on an amazing effort that was just barely short. True #RunItFast Grit.

Posted in Barkley Marathons, Running, Ultra Marathon0 Comments

Barkley Marathon Finisher John Kelly

John Kelly Becomes 15th Runner Ever to Complete Barkley Marathons

Barkley Marathon Finisher John Kelly

Ultrarunner John Kelly just become the 15th person EVER to complete The Barkley Marathons 100 Miler in a time of 59:30:53 less than 30 minutes before the 60 hour cut off.

You can follow John on Twitter @RndmForestRnnr

Canadian Gary Robbins reached the yellow gate 6 seconds after the 60 hour cutoff in 60:00:06 with all the book pages but was 6 seconds late and had gotten lost returning on the wrong trail. Amazing, amazing effort by Gary. Congrats to him as well. The most painful near Barkley finish ever. Video of an emotional Gary reaching the gate seconds too late can be viewed on our Twitter HERE.

Barkley Marathons Finishers
18 finished by 15 runners

– 1995 Mark Williams 59:28:48 New record
– 2001 David Horton 58:21:00 New record, Blake Wood 58:21:01
– 2003 Ted “Cave Dog” Keizer 56:57:52 New record
– 2004 Mike Tilden 57:25:18, Jim Nelson 57:28:25
– 2008 Brian Robinson 55:42:27 New record
– 2009 Andrew Thompson 57:37:19
– 2010 Jonathan Basham 59:18:44
– 2011 Brett Maune (1) 57:13:33
– 2012 Brett Maune (2) 52:03:08 Current record,  Jared Campbell (1) 56:00:16, John Fegyveresi 59:41:21
– 2013 Nick Hollon 57:39:24, Travis Wildeboer 58:41:45
– 2014 Jared Campbell (2) 57:53:20
– 2016 Jared Campbell (3) 59:32:30
– 2017 John Kelly 59:30:53

Laz’s Regret with Gary Robbins Near Barkley Finish

source: Wikipedia

Posted in Barkley Marathons, Ultra Marathon0 Comments

pete-kostlenick-tc

Pete Kostelnick Breaks Trans-Con USA Record

pete-kostlenick-tc

Nebraska native Pete Kostelnick moments ago broke the record for the Fastest Trans-Con Run Across the United States of America. He finished the 3,100 mile journey in 42 days, 6 hours, 34 minutes.

His first words upon finishing, “I’m not running back!”

Pete broke Frank Giannino Jr’s record of 46 days 8 hr 36 min that Frank set 36 years ago almost to the day.

Dozens ran the last few miles with him to New  York City’s City Hall steps with his wife doing the steps to the top, arm in arm, with Pete.

He averaged about 73 miles per day during his journey.

Pete is the defending 2x Badwater 135 champion. He set the course record at Badwater back in July.

You can follow Pete on Twitter @PeteKostelnick.

Congrats, Pete.

 

Posted in Badwater 135, Records, Running, Ultra Marathon0 Comments

Karl Meltzer Breaks Appalachian Trail Record

Karl Meltzer Breaks Appalachian Trail Speed Record

Karl Meltzer Breaks Appalachian Trail Record

Elite ultrarunner Karl Meltzer just broke the Appalachian Trail thru-hike speed record set last year by Scott Jurek!

Meltzer finished this tough trek of 2,190 miles in 45 days, 22 hours, 38 minutes!!! Jurek’s now ‘old’ record was 46 days, 8 hours, 7 minutes.

Congrats to Karl and his team on the new record.

[photo: Karl Meltzer FB

Posted in Running, Ultra Marathon0 Comments

Badwater 135 – 2016 Stry Labs Badwater 135

39th Badwater 135 Set to Start July 18th

Badwater 135 - 2016 Stry Labs Badwater 135

THE WORLD’S TOUGHEST FOOT RACE CELEBRATES 39th ANNIVERSARY OF ICONIC ROUTE FROM DEATH VALLEY NATIONAL PARK TO MOUNT WHITNEY

FOR IMMEDIATE RELEASE (Read this Online / Download the Race Magazine / Download the 5-page Press Kit)

Death Valley, CA:  On July 18-20, AdventureCORPS presents its legendary STYR Labs BADWATER® 135. Now in its 39th year, the world-renowned event pits up to 100 of the world’s toughest athletes against one another and the elements. In scorching temperatures and at altitudes as high as 8,300 feet, runners, triathletes, adventure racers, and mountaineers from 21 countries and 27 American states will face off in a grueling 135-mile non-stop run from Death Valley to Mt. Whitney, CA. Widely recognized as “the world’s toughest foot race, “ it is the most demanding and extreme running race on the planet.

The start line is at Badwater, Death Valley, which marks the lowest elevation in North America at 280’ (85m) below sea level. The race finishes at Whitney Portal at 8,300’ (2530m). The course covers three mountain ranges for a total of 14,600’ (4450m) of cumulative vertical ascent and 6,100’ (1859m) of cumulative descent. Whitney Portal is the trailhead to the Mt. Whitney summit, the highest point in the contiguous United States. Competitors travel through places with names like Mushroom Rock, Furnace Creek, Salt Creek, Devil’s Cornfield, Devil’s Golf Course, Stovepipe Wells, Panamint Springs, Keeler, Alabama Hills, and Lone Pine.

A true “challenge of the champions,” the 2016 STYR Labs Badwater 135 features 51 Badwater veterans and 46 rookies: die hard “ultra-runners” of every speed and ability, as well as athletes who have the necessary running credentials, but are primarily known for their exploits as adventure racers, mountaineers, triathletes, or in other extreme pursuits. With one of the most international fields in race history, the athletes represent twenty-one countries by citizenship or residence: Australia, Barbados, Brazil, Canada, Cayman Islands, Chile, Czech Republic, Denmark, Greece, Hungary, India, Italy, Japan, Mexico, Morocco, Philippines, Portugal, Spain, Sweden, United Kingdom, and United States of America (with 27 different American states represented).

While runners began running the course in the 1970s, the race itself has been part of the fabric of life in Inyo County since 1987. A recent study indicated an annual economic impact of 1.2 million dollars, half of it spent in Death Valley National Park and surrounding gateway communities such as Lone Pine, CA. The race is supported by U.S. Congressman Col. Paul Cook (Ret.) of California’s 8th District, the Inyo County Board of Supervisors, the Lone Pine Chamber of Commerce, and a wide panorama of businesses and charities which are positively impacted.

There are 25 women and 72 men. The youngest male runner is 25 (rookie entrant Sam Weir of Australia) and the youngest female entrant is 29 (rookie entrant Kayla Delk of the USA). The oldest male is 69 (five-time finisher Mark K. Olson of California) and the oldest female is 60 (rookie entrant Pamela Chapman-Markle of Texas). The overall average age is 46. Full roster details are available here: http://dbase.adventurecorps.com/roster.php?bw_eid=78&bw=Go

The men’s course record is held by Valmir Nunez of Brazil with a time of 22:51:29 set in 2007, while the women’s course record of 26:16:12 was set in 2010 by Jamie Donaldson of Littleton, CO. It is expected that the winners of the 2016 STYR Labs Badwater 135 will finish in near record time for both men’s and women’s divisions. The average finishing time is approximately 40 hours, while the overall time limit is 48 hours. For those who finish in less than forty-eight hours, their reward is the coveted Badwater 135 belt buckle. There is no prize money.

The 2016 race field is particularly competitive. Veteran contenders include 2015 men’s champion Pete Kostelnick of Nebraska, 2014 champion Harvey Lewis of Ohio, 2013 men’s champion Carlos Sa of Portugal, 2011 men’s champion Oswaldo Lopez of Madera, CA (Mexico citizenship), two-time men’s runner-up Grant Maughan of Australia, and other notable contenders such as Marathon des Sables champion Mohamad Ahansal of Morocco, Grand Union Canal champion Dan Lawson of the UK, 2016 Badwater Cape Fear and 2016 Badwater Salton Sea champion Jared Fetterolf of Texas, among others. Also competing is Marshall Ulrich, 65, of Evergreen, CO, a twenty-time Badwater 135 finisher and four-time winner in 1991, 1992, 1993, and 1996, along with David Jones, 64, of Murfreesboro, TN, the 1997 Badwater 135 race champion, seven-time finisher, and 60+ age group record holder. For a  full preview of the top men’s field, click http://www.zwittyultra.com/remember-you-paid-to-be-in-this-race-daves-blog/2016-styr-labs-badwater-135-mens-preview

The women’s field, with 25 entrants, includes 12 rookies and 13 veterans. Notable contenders include the 2015 women’s champion, Nikki Wynd of Australia, 2014 women’s champion, Alyson Venti of Barbados, Badwater 135 veteran Brenda Guajardo who is a three-time winner of the Nove Colli ultramarathon in Italy, 2016 Brazil 135+ women’s champion Sada Crawford of Cayman Islands, and others. For a full preview of the top women’s field, click http://www.zwittyultra.com/remember-you-paid-to-be-in-this-race-daves-blog/2016-styr-labs-badwater-135-womens-race-preview

Every year is a new year at the Badwater 135, with rookies and “previously unknown” athletes surprising the contenders with top performances. New stars will shine as the race unfolds.

The STYR Labs Badwater 135 is the final event in the Badwater® Ultra Cup, a three-race series which began with the 51-mile Badwater® Cape Fear in March, continued with the 81-mile Badwater® Salton Sea in May, and now concludes with the STYR Labs Badwater 135 in July. Those runners who complete all three events in the same calendar year are featured on the Badwater.com website and their virtues are extolled throughout the Internet and in future editions of BADWATER Magazine. In 2014, seven remarkable athletes completed the entire Badwater Ultra Cup, nine completed the 2015 BadwaterUltra Cup, while seventeen racers completed the first two Badwater races this year and will toe the line at the third and final Badwater race on July 18.

Now in its seventeenth year producing this race, AdventureCORPS is pleased to welcome our title sponsor, STYR Labs – an innovative nutrition customization and tracking platform delivering cutting-edge supplements to connected athletes and health and fitness consumers worldwide. The advanced ecosystem includes an activity tracker, wireless scale, and free app that collects health and fitness data to create personalized multivitamins or protein blends specific to the user’s health and fitness goals and needs. Sergio Radovcic, founder of STYR Labs, is no stranger to this race with three consecutiveBadwater 135 finishes. More info at www.styr.com

AdventureCORPS  also greatly appreciates the support of Farm to Feet Socks, Fisher Space Pen, Caring House Project Foundation, ZZYXXZ, and ZombieRunner.com, plus the local support of Furnace Creek Ranch, Stovepipe Wells Resort, Panamint Springs Resort, Dow Villa, Pizza Factory, the community of Lone Pine, CA, the people of Inyo County, and other generous companies and individuals. More info: www.badwater.com/about-us/sponsors/

Official Charities of the Badwater 135 include the Challenged Athletes Foundation. As one of the very few charities that provides grants directly to athletes with a physical disability, the Challenged Athletes Foundation has raised over thirty million dollars and directly assisted thousands of challenged athletes world-wide. AdventureCORPS also supports the Bald Head Island Conservancy, Death Valley Natural History Association, Conservation Alliance, and One Percent For The Planet. One of the goals of the Badwater 135 is to raise funds for, and awareness of, these organizations. More info: www.badwater.com/about-us/charities/

This year, over 50 of the race entrants are competing on behalf of a charity of their choice. Some of those include 100 Mile Club, Break the Stigma Project, Caring House Project Foundation, Challenged Athletes Foundation, Death Valley Natural History Association, Homes for our Troops, Hope So Bright, The Herren Project, and others.

This year’s race celebrates the 39th anniversary of Al Arnold’s original trek from Badwater to Mt. Whitney in 1977. Arnold, an ultrarunning pioneer and human potential guru, competed in a solo effort: it was just Arnold and his support crew against the elements and the clock. The official head-to-head race began ten years after Arnold’s pioneer trek, in 1987, and has been held annually without serious incident, fatality, or any citations issued by any branch of law enforcement. For more info about Al Arnold and also the original race click these links:

1977 Al Arnold: http://www.badwater.com/blog/category/al-arnolds-insights/

1987 Race: http://www.badwater.com/blog/1987-the-year-badwater-became-a-race/

PRESS CREDENTIALS, IMAGE GALLERY, and PERMITS

Download the 5-Page Press Kit and Media Credential Application here:

http://www.badwater.com/wp-content/uploads/2016/07/2016presskit.pdf

A stock image gallery – for bona fide media use only – may be accessed at the following link, with Photographer Name / Badwater.com attribution required: www.flickr.com/photos/chriskostman/sets/72157654693333871

The Badwater 135 is held under permits from Death Valley National Park, California Department of Transportation, Inyo National Forest, and Inyo County. Media attending the event may be required to obtain permits from some of those same agencies.

FOLLOWING THE STYR LABS BADWATER 135 ONLINE

Follow the 2016 webcast at:

http://www.badwater.com/2016-styr-labs-badwater-135-webcast/

Follow the 2016 time splits and results at:

http://dbase.adventurecorps.com/results.php?bw_eid=78&bwr=Go

Follow the race on Twitter (Join the conversation by adding hashtag #Badwater135 to all your tweets about the race.):

http://twitter.com/badwater

Follow the race staff’s live photostream on Instagram (Contribute to the photostream by adding hashtag #Badwater135 to all your IG images about the race.):

http://instagram.com/badwaterHQ

Follow the race director’s live photostream on Instagram:

http://instagram.com/chriskostman

Follow the race staff’s photostream archive on Flickr:

http://www.flickr.com/photos/adventurecorps/

Follow the race director’s photostream archive on Flickr:

http://www.flickr.com/photos/chriskostman/

Join the Facebook conversation:

http://www.facebook.com/badwater135

Download the July 2016 issue of BADWATER Magazine:

http://www.adventurecorps.com/downloads/bw/2016July.pdf

ABOUT ADVENTURECORPS

Oak Park, CA-based AdventureCORPS®, Inc. is an athlete-run firm producing and promoting ultra-endurance sports events and the world’s toughest brand, BADWATER®. Adventure is our way of life. AdventureCORPS’ world-class events for athlete-adventurers include epic races such as the Badwater® 135, BADWATER® Salton Sea, BADWATER® Cape Fear, and Silver State 508™, and other events. Our products include the Badwater® line of apparel, skin care products, gear, and services. Founded in 1984 by Chris Kostman, this group effort is dedicated to exploring the inner and outer universes, seeking adventure, energy, and insight both in daily life and “out there.” More info: www.adventurecorps.com and www.badwater.com.

Badwater® is a federally registered trademark owned by AdventureCORPS, Inc.

Posted in Badwater 135, Ultra Marathon0 Comments

‘The Rock’ – Marylou Corino’s Vol State 500K Race Report (2015)

‘The Rock’ – Marylou Corino’s Vol State 500K Race Report (2015)

Marylou Corino and Lisa Van Wolde Finish Vol State 500K First Females - Run It Fast 2015

The Rock

“We were born to blaze new trails and roads, partake in great adventures, take daring risks, be God strong and foolishly courageous. “Let faith not fear be your compass” and so began on Thursday July 9th, 2015 at 7:30am, a journey of a lifetime, a journey to the rock.

Just before the Last Supper, Greg Armstrong and his beautiful wife Shelley spent almost 2 hrs with Lisa Van Wolde and I, going over the route, showing us maps and providing us with amazing insights about the race. We greatly appreciated them graciously giving their time to help us, newbies to Volstate. People like them truly make our sport the best in the world. At the LAST SUPPER, we met Lazarus Lake (the Race Director), got our shirts and went over a few rules. Things were becoming real and nerves were beginning to form.

Vol State 2015 Run It Fast Members Ferry

The next day, we were to meet at 7am at the Dorena-Hickman ferry. I, of course wanted to be there super early for fear of getting caught in morning rush hour traffic or lost. Lisa just shook her head at me. There is no traffic in Hickman Kentucky, none what so ever and getting lost was unlikely. Needless to say we were the first ones there. Due to high water levels, we had a 20 minute virtual ferry ride (which entailed standing for 20 minutes ) and then off we went.

We made it through Hickman Kentucky with relative ease and passed the Tennessee State Line. We would be in this wonderful “state on the sun” ( our new name for it ) for a good part of our journey.

Josh Tyner Vol State 500K with Marylou Corino and Lisa - Run It Fast

We were quite charmed by the little towns we were passing and were greeted by a few Run It Fast® members. Thank you Josh and Jamie! It was great to see them out there! ( a special thank you to Jamie’s wife for allowing us into her work to cool off). It was on our way from Martin to Dresden where we caught our first glimpse of heat and humidity. It seemed like the state road was freshly paved and that steam was rising from the ground. It was also the middle of the afternoon which probably didn’t help matters. Our focus changed quickly however because it was here were we first experienced the warmth and kindness of the people of Tennessee. This was to continue through the duration of our journey. Many handed us popsicles, freezes, water, ice and although we had crew, these were still uplifting moments. We made sure to tell every person we met that there were runners doing this on their own and to please find as many of them as they could.

Vol State Day 2 Marylou Corino and Lisa Van Wolde

Our goal was to reach 9o miles (the town of Lexington) in the first day. That was our plan ( silly naïve Canadians- throw away the plan right Joshua Holmes? ) We didn’t quite make it there. Our total distance for day one was 76 miles. We knew after day one that our goals from then on would be the following a)not to plan b)survive the heat, c)keep moving forward, and d)listen to our bodies and enjoy this tremendous experience as it was already shaping out to be.

On day two, we made it to Lexington but not before passing some pretty towns, in particular Hungtindgon. In Lexington, we rewarded ourselves with sonic slushies and sweet tea. These two things were to be a staple for the remainder of this “ vacation on foot” as some people have called it. Once we turned left out of Lexington we knew we would be on the US 412 for roughly 95 miles until we hit Colombia. For a moment that seemed quite daunting but we knew it was the only way to get to the rock. We passed many towns on this long stretch of road including Parsons where we enjoyed a nice dinner listening to live music. We made the trek through the town of Linden at night and this seemed to be just one never ending climb with really no shoulder to run/walk on. We made it to the other end of town and took a much needed nap in the car. We ended day two with another 65 miles for a total of 141 miles.

Lisa Van Wolde and Marylou Corino Day 3 Vol State 500K Waterfall - Run It Fast

It was much hotter on day three and day four and it was starting to show. These two days were our low mileage days but included some incredible moments. We reached the halfway point ( 157) where we enjoyed a beautiful waterfall.

Marylou Corino Vol State 500K Bench of Despair 2015 - Run It Fast

We made a concentrated effort to look at the miles we covered and not the ones we still had yet to do. We hit the famous “Bench of Despair” which made us quite emotional. The store owners left a barrel of ice and water bottles and markers to sign our names and times on the bench which we gladly did.

The next 7-8 miles were quite beautiful and went by rather quickly. It was also on this road where a family left lawn chairs, an umbrella, food, shirts, salt pills and a number of different items for volstate runners. Again, one can’t help but get emotional at such a selfless act of kindness. We were going through a particularly hard, hot, humid, and hilly stretch into Lewisburg. We jokingly said that we could cross off running on the sun from our bucket list. We honestly felt like our skin was going to peel off. I remember making very small conversation with Lisa at which point she turned me and said “Mare I flatlined 3 hills ago” and that summarizes how we felt at times. Oddly enough, our skin didn’t peel off nor did we flatline. Day 3 and 4 saw us do 44 and 49 miles respectively for a total of 234 miles by the end of day 4.

The start of day 5 brought us to see our fourth sunrise. As the sun rose, so did we. It rejuvenated us. It was a new day, a new dawn. We had made it through yet another day in the Volstate. We also found this on the start of day 5 and were wondering if by using it we would get to the rock faster.

Day 5 Vol State 500K Marylou Corino and Lisa Van Wolde

Running highs were amplified but so were the lows at Volstate. We embraced the highs, became humbled with the lows and moved one foot in front of the other. We thoroughly enjoyed running to the town of Wartrace and from there to the US41. It was early in the morning, quiet, scenic and peaceful, just us and the road. The miles flew by during this section and we both could say we were in a dream like running state. I had never felt that before. I made sure I was present for every step because I knew deep down, I was probably never going to feel that again. It was along US41 where Whitney, a runitfast member came to see us bringing with her strawberry popsicles and some much needed salt pills. Thank you! The end of Day 5 saw us climb 3 miles up Monteagle. We stopped at the top, lay on the floor and admired the sky full of stars trying to absorb this whole experience. We ended day 5 with 44 miles and a total of 278 miles. In the last five 5days, we spent approximately 2 hours out of the sun each day and rested on average between two to three hours at night. This strategy worked for us for every time we hit the road we felt re-energized and ready to move sometimes slow, sometimes slower but always forward.

We woke up on day 6 knowing that we were going to make it to the rock. We made it through Tracy City, Jasper and Kimball where we saw Lazarus, Steven ( who had finished Volstate the day before),
Bill ( who crewed Steven but always made sure we were okay when he saw us, Thank you Mr. Baker! ), John ( two time Volstate finisher- uncrewed) and Sue ( women’s record holder for Volstate!) Seeing them made us smile. We were near the 300 mile mark at this point.

Marylou Corino Vol State 500K Resting in Alabama - Run It Fast

We made it to the bottom of the Mountain, dug deep and began our 6 mile climb into Alabama through the cornfields to the rock.

Marylou Corino and Lisa Van Wolde Finishing the 2015 Vol State 500K - Run It Fast

We had done it. 5 days , 8 hours , 6 minutes and 52 seconds later, we had made it.

There are so many people that were instrumental in our success. A special thank you to both our husbands who entertained the thought of us participating in this race and for taking care of things back home while we were away. To our crew. Alissa, Nikki Laura Lee and Bill. Words cannot express the gratitude we feel towards you and all you did for us over the 5 days, stopping every 3 miles, cooling us down, getting us food, being patient while we tended to our feet and just being positive and encouraging. We will forever be appreciative. ( I think Bill was taking the picture!)

Vol State 500K 1st Female Marylou Corino and Lisa Van Wolde - Run It Fast

To all of you that came by to visit, to those at home cheering for us, and sending us positive vibes, Thank you! We used that to fuel us and keep going. A special mention to Joshua Holmes for believing that I could finish this race when I asked him about it back in December. Thank you. It was everything you said it would be and more. To God, who shined his light on us every day we were out there. Congratulations to all Volstate finishers this year and to those who didn’t finish, congratulations for having the courage to tow the start line. A special congratulations to my running partner and great friend Lisa who not only completed her first multiday but was “officially” the first female to touch the rock. I would not have had it any other way.

Vol State 500K Lisa Van Wolde and Marylou Corino with Lazarus Lake in Kimball 2015 - Run It Fast

This race enters your blood and becomes part of who you are. It touches your core and captures your soul. One lives so much in those 314 miles that it undeniably leaves its mark on you permanently. We are definitely not the same people that started the race. It is an experience that develops your character but at the same time reveals it. It tested our limits and in the process, made us go beyond them. The journey inspired us, brought us to your knees and at times made us feel broken physically, mentally and spiritually BUT it didn’t defeat us. Somehow ,somewhere , someway along this journey we become MORE stubborn and relentless than the VOL STATE and step by step we overcame and made it to the rock.

Marylou Corino (RIF #410)
July 9-15, 2015
_____________
Vintage Vol State 500K Race Reports

Day-by-Day Vol State 500K Recaps

Historical Vol State 500K Results

Run It Fast®

Posted in Race Reports, Running, Ultra Marathon, Vol State0 Comments

Vol State Logo Rock 500K Last Finishers Diane Taylor Jay Hamilton Ben Pennington Terrie Wurzbacher – 2015

Day 11: The Vol State 500K Live Blog/Standings (2015)

Vol State Logo Rock 500K Last Finishers Diane Taylor Jay Hamilton Ben Pennington Terrie Wurzbacher - 2015

The final countdown is over as the 10 day, 240 hour clock has ticked out but not before all 5 remaining on the course finished 2015’s The Vol State 500K.

Congrats to Diane Taylor, Paul Heckert, Ben Pennington, Jay Hamilton, and Terrie Wurzbacher on their finishes. Terrie is the oldest female to every finish The Vol State 500K. Just an amazing feat for her and everyone.

Unofficial Final Standings below!

240 Hour Vol State 500K Standings 7:30am Sunday, July 19th (59 Finishers, 21 DNFs)

  1. Greg Armstrong – 3 days 22 hours 5 minutes 23 seconds (King of the Road)
  2. Johan Steene – 3 days 23 hours 15 minutes 52 seconds (uncrewed course record, 2nd overall)
  3. John Fegyveresi – 4 days 19 hours 28 minutes 54 seconds (3rd overall, uncrewed)
  4. Steven Smith – 4 days 20 hours 3 minutes 48 seconds
  5. Lisa Van Wolde – 5 days 8 hours 6 minutes 47 seconds (1st Female)
  6. Marylou Corino – 5 days 8 hours 6 minutes 52 seconds (T-1st/2nd Female)
  7. Jeremy Ebel – 5 days 16 hours 42 minutes 30 seconds (uncrewed)
  8. Andrea Stewart – 5 days 21 hours 33 minutes 59 seconds (3rd female, uncrewed)
  9. Jay Dobrowalski – 5 days 23 hours 34 minutes 38 seconds (uncrewed)
  10. James Adams – 6 days 5 hours 47 minutes 12 seconds (uncrewed)
  11. Sal Coll – 6 days 8 hours 4 minutes 25 seconds (uncrewed, 4x finisher)
  12. Bo Millwood – 6 days 10 hours 11 minutes 20 seconds (uncrewed)
  13. Karen Jackson – 6 days 10 hours 11 minutes 40 seconds (uncrewed)
  14. Rick Gray – 6 days 11 hours 10 minutes 8 seconds
  15. Lisa Hazlett – 6 days 11 hours 22 minutes 27 seconds
  16. David Lettieri – 6 days 15 hours 43 minutes 46 seconds (uncrewed)
  17. Michael Callans – 6 days 17 hours 17 minutes 5 seconds (uncrewed)
  18. Thomas Alm – 6 days 17 hours 29 minutes 9 seconds
  19. Timothy Daily – 6 days 17 hours 29 minutes 39 seconds
  20. Edward Masuoka – 6 days 20 hours 3 minutes 9 seconds (uncrewed)
  21. Ben Herron – 6 days 21 hours 5 minutes 29 seconds (uncrewed)
  22. Tim Purol – 6 days 21 hours 47 minutes 8 seconds (uncrewed)
  23. Jeffrey Stephens – 6 days 22 hours 20 minutes 44 seconds (uncrewed)
  24. Tom Dekornfield – 6 days 23 hours 4 minutes 42 seconds (uncrewed)
  25. Scott Krouse – 7 days 3 hours 32 minutes 27 seconds (uncrewed)
  26. Gina Fioroni – 7 days 7 hours 2 minutes 59 seconds (uncrewed)
  27. Thomas Skinner – 7 days 8 hours 15 minutes 34 seconds (uncrewed)
  28. Caleb Nolen – 7 days 9 hours 48 minutes 10 seconds (uncrewed)
  29. Shelly Mack – 7 days 10 hours 32 minutes 13 seconds
  30. Allen Wrinkle – 7 days 12 hours 0 minutes 2 seconds (uncrewed)
  31. John Sharp – 7 days 12 hours 0 minutes 18 seconds (uncrewed)
  32. Sherry Meador – 7 days 12 hours 58 minutes 18 seconds (uncrewed)
  33. Ally Gregory – 7 days 14 hours 25 minutes 40 seconds
  34. Christian McMahon – 7 days 16 hours 25 minutes 59 seconds
  35. Sergio Bianchini – 7 days 16 hours 46 minutes 9 seconds (uncrewed)
  36. Christopher Knight – 7 days 18 hours 8 minutes 52 seconds
  37. Shane Tucker – 7 days 23 hours 11 minutes 44 seconds
  38. Gregg Ellis – 8 days 1 hour 24 minutes 40 seconds
  39. Joshua Swink – 8 days 4 hours 38 minutes 32 seconds
  40. Johnny Adams – 8 days 5 days 22 minutes 28 seconds
  41. Richard McKnight – 8 days 5 hours 8 minutes 20 seconds
  42. John Price – 8 days 6 hours 13 minutes 1 second
  43. Don Winkley – 8 days 7 hours 36 minutes 14 seconds
  44. Dallas Smith – 8 days 10 hours 9 minutes 11 seconds
  45. Jameelah Abdul-Rahim – 8 days 12 hours 13 minutes 34 seconds
  46. Fred Davis III – 8 days 12 hours 47 minutes 38 seconds
  47. Gilbert Gray – 8 days 12 hours 48 minutes 21 seconds
  48. Troy Johnson – 8 days 22 hours 52 minutes 54 seconds
  49. Cathie Johnson – 8 days 22 hours 52 minutes 59 seconds
  50. Garry Price – 9 days 4 hours 40 minutes 23 seconds
  51. Lynda Webber – 9 days 4 hours 58 minutes 39 seconds
  52. Tim Loudermilk – 9 days  8 hours 8 minutes 10 seconds
  53. Joseph Kowalski – 9 days 9 hours 17 minutes 50 seconds
  54. Bill Haecker – 9 days 12 hours 42 minutes 8 seconds
  55. Paul Heckert – 9 days 15 hours 46 minutes 37 seconds
  56. Diane Taylor – 9 days 21 hours 29 minutes 8 seconds
  57. Ben Pennington – 9 days 21 hours 29 minutes 47 seconds
  58. Jay Hamilton – 9 days 21 hours 30 minutes 24 seconds
  59. Terrie Wurzbacher – 9 days 21 hours 30 minutes 37 seconds

DID NOT FINISH (21): Richard Westbook 257 miles, Remy Brandefalk 249 miles, Sandy Geisel 189 miles, Francesca Muccini 188 miles, Jeff McGonnell 165 miles, Nathan Dewall 145 miles, Joe Ninke 145 miles, Mike Delang mile 135, Curt Chambers mile 130, Dale Rucker mile 125, Marcia Rasmussen mile 125, Ronald Trignano 109 miles, Sue Scholl mile 107, John Rasmussen mile 92, Ann Kerkman 83 miles, Troy Varney 83 miles, Brian Pickett mile 78, Betty Holder 56 miles, Michael Melton mile 54, Amanda McMahon mile 45, Larry Phillips mile 39

*bold = Run It Fast Club members

_____________

_____________

Day-by-Day Vol State 5ooK Recaps

Vintage Vol State 500K Race Reports

Historical Vol State 500K Results

– Run It Fast®

Posted in Running, Ultra Marathon, Vol State0 Comments

Day 10: The Vol State 500K Live Blog/Standings (2015)

Day 10: The Vol State 500K Live Blog/Standings (2015)

VS500K HAT Vol State 500K Hat

Many more finishers hitting The Rock. Congrats on your Vol State 500K finish. An epic journey that will stay with you.

216 Hour Vol State 500K Standings 7:30am Saturday, July 18th (51 Finishers, 10 Running, 21 DNFs)

  1. Greg Armstrong – 3 days 22 hours 5 minutes 23 seconds (King of the Road)
  2. Johan Steene – 3 days 23 hours 15 minutes 52 seconds (uncrewed course record, 2nd overall)
  3. John Fegyveresi – 4 days 19 hours 28 minutes 54 seconds (3rd overall, uncrewed)
  4. Steven Smith – 4 days 20 hours 3 minutes 48 seconds
  5. Lisa Van Wolde – 5 days 8 hours 6 minutes 47 seconds (1st Female)
  6. Marylou Corino – 5 days 8 hours 6 minutes 52 seconds (T-1st/2nd Female)
  7. Jeremy Ebel – 5 days 16 hours 42 minutes 30 seconds (uncrewed)
  8. Andrea Stewart – 5 days 21 hours 33 minutes 59 seconds (3rd female, uncrewed)
  9. Jay Dobrowalski – 5 days 23 hours 34 minutes 38 seconds (uncrewed)
  10. James Adams – 6 days 5 hours 47 minutes 12 seconds (uncrewed)
  11. Sal Coll – 6 days 8 hours 4 minutes 25 seconds (uncrewed, 4x finisher)
  12. Bo Millwood – 6 days 10 hours 11 minutes 20 seconds (uncrewed)
  13. Karen Jackson – 6 days 10 hours 11 minutes 40 seconds (uncrewed)
  14. Rick Gray – 6 days 11 hours 10 minutes 8 seconds
  15. Lisa Hazlett – 6 days 11 hours 22 minutes 27 seconds
  16. David Lettieri – 6 days 15 hours 43 minutes 46 seconds (uncrewed)
  17. Michael Callans – 6 days 17 hours 17 minutes 5 seconds (uncrewed)
  18. Thomas Alm – 6 days 17 hours 29 minutes 9 seconds
  19. Timothy Daily – 6 days 17 hours 29 minutes 39 seconds
  20. Edward Masuoka – 6 days 20 hours 3 minutes 9 seconds (uncrewed)
  21. Ben Herron – 6 days 21 hours 5 minutes 29 seconds (uncrewed)
  22. Tim Purol – 6 days 21 hours 47 minutes 8 seconds (uncrewed)
  23. Jeffrey Stephens – 6 days 22 hours 20 minutes 44 seconds (uncrewed)
  24. Tom Dekornfield – 6 days 23 hours 4 minutes 42 seconds (uncrewed)
  25. Scott Krouse – 7 days 3 hours 32 minutes 27 seconds (uncrewed)
  26. Gina Fioroni – 7 days 7 hours 2 minutes 59 seconds (uncrewed)
  27. Thomas Skinner – 7 days 8 hours 15 minutes 34 seconds (uncrewed)
  28. Caleb Nolen – 7 days 9 hours 48 minutes 10 seconds (uncrewed)
  29. Shelly Mack – 7 days 10 hours 32 minutes 13 seconds
  30. Allen Wrinkle – 7 days 12 hours 0 minutes 2 seconds (uncrewed)
  31. John Sharp – 7 days 12 hours 0 minutes 18 seconds (uncrewed)
  32. Sherry Meador – 7 days 12 hours 58 minutes 18 seconds (uncrewed)
  33. Ally Gregory – 7 days 14 hours 25 minutes 40 seconds
  34. Christian McMahon – 7 days 16 hours 25 minutes 59 seconds
  35. Sergio Bianchini – 7 days 16 hours 46 minutes 9 seconds (uncrewed)
  36. Christopher Knight – 7 days 18 hours 8 minutes 52 seconds
  37. Shane Tucker – 7 days 23 hours 11 minutes 44 seconds
  38. Gregg Ellis – 8 days 1 hour 24 minutes 40 seconds
  39. Joshua Swink – 8 days 4 hours 38 minutes 32 seconds
  40. Johnny Adams – 8 days 5 days 22 minutes 28 seconds
  41. Richard McKnight – 8 days 5 hours 8 minutes 20 seconds
  42. John Price – 8 days 6 hours 13 minutes 1 second
  43. Don Winkley – 8 days 7 hours 36 minutes 14 seconds
  44. Dallas Smith – 8 days 10 hours 9 minutes 11 seconds
  45. Jameelah Abdul-Rahim – 8 days 12 hours 13 minutes 34 seconds
  46. Gilbert Gray – 8 days 12 hours 48 minutes 21 seconds
  47. Troy Johnson – 8 days 22 hours 52 minutes 54 seconds
  48. Cathie Johnson – 8 days 22 hours 52 minutes 59 seconds
  49. Garry Price – 303 miles
  50. Lynda Webber – 302 miles
  51. Joseph Kowalski – 300 miles
  52. Tim Loudermilk – 300 miles
  53. Terrie Wurzbacher – 290 miles
  54. Paul Heckert – 289 miles
  55. Bill Haecker – 282 miles
  56. Jay Hamilton – 280 miles
  57. Diane Taylor – 280 miles
  58. Ben Pennington – 280 miles

DID NOT FINISH (21): Richard Westbook 257 miles, Remy Brandefalk 249 miles, Sandy Geisel 189 miles, Francesca Muccini 188 miles, Jeff McGonnell 165 miles, Nathan Dewall 145 miles, Joe Ninke 145 miles, Mike Delang mile 135, Curt Chambers mile 130, Dale Rucker mile 125, Marcia Rasmussen mile 125, Ronald Trignano 109 miles, Sue Scholl mile 107, John Rasmussen mile 92, Ann Kerkman 83 miles, Troy Varney 83 miles, Brian Pickett mile 78, Betty Holder 56 miles, Michael Melton mile 54, Amanda McMahon mile 45, Larry Phillips mile 39

*bold = Run It Fast Club members

 

228 Hour Vol State 500K Standings 7:30pm Saturday, July 18th (56 Finishers, 5 Running, 21 DNFs)

  1. Greg Armstrong – 3 days 22 hours 5 minutes 23 seconds (King of the Road)
  2. Johan Steene – 3 days 23 hours 15 minutes 52 seconds (uncrewed course record, 2nd overall)
  3. John Fegyveresi – 4 days 19 hours 28 minutes 54 seconds (3rd overall, uncrewed)
  4. Steven Smith – 4 days 20 hours 3 minutes 48 seconds
  5. Lisa Van Wolde – 5 days 8 hours 6 minutes 47 seconds (1st Female)
  6. Marylou Corino – 5 days 8 hours 6 minutes 52 seconds (T-1st/2nd Female)
  7. Jeremy Ebel – 5 days 16 hours 42 minutes 30 seconds (uncrewed)
  8. Andrea Stewart – 5 days 21 hours 33 minutes 59 seconds (3rd female, uncrewed)
  9. Jay Dobrowalski – 5 days 23 hours 34 minutes 38 seconds (uncrewed)
  10. James Adams – 6 days 5 hours 47 minutes 12 seconds (uncrewed)
  11. Sal Coll – 6 days 8 hours 4 minutes 25 seconds (uncrewed, 4x finisher)
  12. Bo Millwood – 6 days 10 hours 11 minutes 20 seconds (uncrewed)
  13. Karen Jackson – 6 days 10 hours 11 minutes 40 seconds (uncrewed)
  14. Rick Gray – 6 days 11 hours 10 minutes 8 seconds
  15. Lisa Hazlett – 6 days 11 hours 22 minutes 27 seconds
  16. David Lettieri – 6 days 15 hours 43 minutes 46 seconds (uncrewed)
  17. Michael Callans – 6 days 17 hours 17 minutes 5 seconds (uncrewed)
  18. Thomas Alm – 6 days 17 hours 29 minutes 9 seconds
  19. Timothy Daily – 6 days 17 hours 29 minutes 39 seconds
  20. Edward Masuoka – 6 days 20 hours 3 minutes 9 seconds (uncrewed)
  21. Ben Herron – 6 days 21 hours 5 minutes 29 seconds (uncrewed)
  22. Tim Purol – 6 days 21 hours 47 minutes 8 seconds (uncrewed)
  23. Jeffrey Stephens – 6 days 22 hours 20 minutes 44 seconds (uncrewed)
  24. Tom Dekornfield – 6 days 23 hours 4 minutes 42 seconds (uncrewed)
  25. Scott Krouse – 7 days 3 hours 32 minutes 27 seconds (uncrewed)
  26. Gina Fioroni – 7 days 7 hours 2 minutes 59 seconds (uncrewed)
  27. Thomas Skinner – 7 days 8 hours 15 minutes 34 seconds (uncrewed)
  28. Caleb Nolen – 7 days 9 hours 48 minutes 10 seconds (uncrewed)
  29. Shelly Mack – 7 days 10 hours 32 minutes 13 seconds
  30. Allen Wrinkle – 7 days 12 hours 0 minutes 2 seconds (uncrewed)
  31. John Sharp – 7 days 12 hours 0 minutes 18 seconds (uncrewed)
  32. Sherry Meador – 7 days 12 hours 58 minutes 18 seconds (uncrewed)
  33. Ally Gregory – 7 days 14 hours 25 minutes 40 seconds
  34. Christian McMahon – 7 days 16 hours 25 minutes 59 seconds
  35. Sergio Bianchini – 7 days 16 hours 46 minutes 9 seconds (uncrewed)
  36. Christopher Knight – 7 days 18 hours 8 minutes 52 seconds
  37. Shane Tucker – 7 days 23 hours 11 minutes 44 seconds
  38. Gregg Ellis – 8 days 1 hour 24 minutes 40 seconds
  39. Joshua Swink – 8 days 4 hours 38 minutes 32 seconds
  40. Johnny Adams – 8 days 5 days 22 minutes 28 seconds
  41. Richard McKnight – 8 days 5 hours 8 minutes 20 seconds
  42. John Price – 8 days 6 hours 13 minutes 1 second
  43. Don Winkley – 8 days 7 hours 36 minutes 14 seconds
  44. Dallas Smith – 8 days 10 hours 9 minutes 11 seconds
  45. Jameelah Abdul-Rahim – 8 days 12 hours 13 minutes 34 seconds
  46. Gilbert Gray – 8 days 12 hours 48 minutes 21 seconds
  47. Troy Johnson – 8 days 22 hours 52 minutes 54 seconds
  48. Cathie Johnson – 8 days 22 hours 52 minutes 59 seconds
  49. Garry Price – 9 days 4 hours 40 minutes 23 seconds
  50. Lynda Webber – 9 days 4 hours 58 minutes 39 seconds
  51. Tim Loudermilk – 9 days  8 hours 8 minutes 10 seconds
  52. Joseph Kowalski – 9 days 9 hours 17 minutes 50 seconds
  53. Bill Haecker – 9 days 12 hours 42 minutes 8 seconds
  54. Paul Heckert – 305 miles
  55. Terrie Wurzbacher – 300 miles
  56. Jay Hamilton – 300 miles
  57. Diane Taylor – 300 miles
  58. Ben Pennington – 300 miles

DID NOT FINISH (21): Richard Westbook 257 miles, Remy Brandefalk 249 miles, Sandy Geisel 189 miles, Francesca Muccini 188 miles, Jeff McGonnell 165 miles, Nathan Dewall 145 miles, Joe Ninke 145 miles, Mike Delang mile 135, Curt Chambers mile 130, Dale Rucker mile 125, Marcia Rasmussen mile 125, Ronald Trignano 109 miles, Sue Scholl mile 107, John Rasmussen mile 92, Ann Kerkman 83 miles, Troy Varney 83 miles, Brian Pickett mile 78, Betty Holder 56 miles, Michael Melton mile 54, Amanda McMahon mile 45, Larry Phillips mile 39

*bold = Run It Fast Club members

_____________

_____________

Day-by-Day Vol State 5ooK Recaps

Vintage Vol State 500K Race Reports

Historical Vol State 500K Results

– Run It Fast®

Posted in Running, Ultra Marathon, Vol State0 Comments

Vol State 500K Shane Tucker Running to The Rock 2015 – Run It Fast

Day 9: The Vol State 500K Live Blog/Standings (2015)

Vol State 500K Bench of Despair Logo

7 more finishers before the turn over to 8 days on the clock. The long line to The Rock will continue today as several more are expected to finish. Congrats to all of these amazing finishers.

194 Hour Vol State 500K Standings 7:30am Friday, July 17th (38 Finishers, 21 Running, 21 DNFs)

  1. Greg Armstrong – 3 days 22 hours 5 minutes 23 seconds (King of the Road)
  2. Johan Steene – 3 days 23 hours 15 minutes 52 seconds (uncrewed course record, 2nd overall)
  3. John Fegyveresi – 4 days 19 hours 28 minutes 54 seconds (3rd overall, uncrewed)
  4. Steven Smith – 4 days 20 hours 3 minutes 48 seconds
  5. Lisa Van Wolde – 5 days 8 hours 6 minutes 47 seconds (1st Female)
  6. Marylou Corino – 5 days 8 hours 6 minutes 52 seconds (T-1st/2nd Female)
  7. Jeremy Ebel – 5 days 16 hours 42 minutes 30 seconds (uncrewed)
  8. Andrea Stewart – 5 days 21 hours 33 minutes 59 seconds (3rd female, uncrewed)
  9. Jay Dobrowalski – 5 days 23 hours 34 minutes 38 seconds (uncrewed)
  10. James Adams – 6 days 5 hours 47 minutes 12 seconds (uncrewed)
  11. Sal Coll – 6 days 8 hours 4 minutes 25 seconds (uncrewed, 4x finisher)
  12. Bo Millwood – 6 days 10 hours 11 minutes 20 seconds (uncrewed)
  13. Karen Jackson – 6 days 10 hours 11 minutes 40 seconds (uncrewed)
  14. Rick Gray – 6 days 11 hours 10 minutes 8 seconds
  15. Lisa Hazlett – 6 days 11 hours 22 minutes 27 seconds
  16. David Lettieri – 6 days 15 hours 43 minutes 46 seconds (uncrewed)
  17. Michael Callans – 6 days 17 hours 17 minutes 5 seconds (uncrewed)
  18. Thomas Alm – 6 days 17 hours 29 minutes 9 seconds
  19. Timothy Daily – 6 days 17 hours 29 minutes 39 seconds
  20. Edward Masuoka – 6 days 20 hours 3 minutes 9 seconds (uncrewed)
  21. Ben Herron – 6 days 21 hours 5 minutes 29 seconds (uncrewed)
  22. Tim Purol – 6 days 21 hours 47 minutes 8 seconds (uncrewed)
  23. Jeffrey Stephens – 6 days 22 hours 20 minutes 44 seconds (uncrewed)
  24. Tom Dekornfield – 6 days 23 hours 4 minutes 42 seconds (uncrewed)
  25. Scott Krouse – 7 days 3 hours 32 minutes 27 seconds (uncrewed)
  26. Gina Fioroni – 7 days 7 hours 2 minutes 59 seconds (uncrewed)
  27. Thomas Skinner – 7 days 8 hours 15 minutes 34 seconds (uncrewed)
  28. Caleb Nolen – 7 days 9 hours 48 minutes 10 seconds (uncrewed)
  29. Shelly Mack – 7 days 10 hours 32 minutes 13 seconds
  30. Allen Wrinkle – 7 days 12 hours 0 minutes 2 seconds (uncrewed)
  31. John Sharp – 7 days 12 hours 0 minutes 18 seconds (uncrewed)
  32. Sherry Meador – 7 days 12 hours 58 minutes 18 seconds (uncrewed)
  33. Ally Gregory – 7 days 14 hours 25 minutes 40 seconds
  34. Christian McMahon – 7 days 16 hours 25 minutes 59 seconds
  35. Sergio Bianchini – 7 days 16 hours 46 minutes 9 seconds (uncrewed)
  36. Christopher Knight – 7 days 18 hours 8 minutes 52 seconds
  37. Shane Tucker – 7 days 23 hours 11 minutes 44 seconds
  38. Gregg Ellis – 309 miles
  39. Joshua Swink – 304 miles
  40. Richard McKnight – 300 miles
  41. Fred Davis III – 299 miles
  42. John Price – 297 miles
  43. Johnny Adams – 296 miles
  44. Dallas Smith – 295 miles
  45. Don Winkley – 293 miles
  46. Jameelah Abdul-Rahim – 282 miles
  47. Gilbert Gray – 282 miles
  48. Troy Johnson – 272 miles
  49. Cathie Johnson – 272 miles
  50. Tim Loudermilk – 270 miles
  51. Joseph Kowalski – 270 miles
  52. Garry Price – 270 miles
  53. Lynda Webber – 268 miles
  54. Terrie Wurzbacher – 258 miles
  55. Paul Heckert – 252 miles
  56. Bill Haecker – 252 miles
  57. Jay Hamilton – 250 miles
  58. Diane Taylor – 250 miles
  59. Ben Pennington – 250 miles

DID NOT FINISH (21): Richard Westbook 257 miles, Remy Brandefalk 249 miles, Sandy Geisel 189 miles, Francesca Muccini 188 miles, Jeff McGonnell 165 miles, Nathan Dewall 145 miles, Johnny Adams 145 miles, Joe Ninke 145 miles, Mike Delang mile 135, Curt Chambers mile 130, Dale Rucker mile 125, Marcia Rasmussen mile 125, Ronald Trignano 109 miles, Sue Scholl mile 107, John Rasmussen mile 92, Ann Kerkman 83 miles, Troy Varney 83 miles, Brian Pickett mile 78, Betty Holder 56 miles, Michael Melton mile 54, Amanda McMahon mile 45, Larry Phillips mile 39

*bold = Run It Fast Club members

Congrats to RIF member Shane Tucker finishing in less than 8 days.

RIF’s Gregg Ellis has now finished his epic battle against the Vol State with a time of 8 days 1 hour 24 minutes 40 seconds. Congrats, Gregg!

Vol State 500K Finisher Gregg Ellis 2015 - Run It Fast

“I Lived A lot of Life in Those 314 Miles” – Gregg Ellis

Shane Tucker and Julia Beavers Vol State 500K Rock 2015 - Run It Fast Vol State 500K Shane Tucker Running to The Rock 2015 - Run It Fast

RIF member Shane Tucker running to The Rock and on The Rock with his crew gf extraordinaire Julia Beavers.

Several more finishers throughout today reached The Rock. They include Joshua Swink, Richard McKnight, Johnny Adams, John Price, and Don Winkley.

Quote of the Race: “I’ve had a couple layers peeled back before, but I’ve never had MY onions put in the blender like that.” – Johnny Adams

204 Hour Vol State 500K Standings 7:30pm Friday, July 17th (43 Finishers, 16 Running, 21 DNFs)

  1. Greg Armstrong – 3 days 22 hours 5 minutes 23 seconds (King of the Road)
  2. Johan Steene – 3 days 23 hours 15 minutes 52 seconds (uncrewed course record, 2nd overall)
  3. John Fegyveresi – 4 days 19 hours 28 minutes 54 seconds (3rd overall, uncrewed)
  4. Steven Smith – 4 days 20 hours 3 minutes 48 seconds
  5. Lisa Van Wolde – 5 days 8 hours 6 minutes 47 seconds (1st Female)
  6. Marylou Corino – 5 days 8 hours 6 minutes 52 seconds (T-1st/2nd Female)
  7. Jeremy Ebel – 5 days 16 hours 42 minutes 30 seconds (uncrewed)
  8. Andrea Stewart – 5 days 21 hours 33 minutes 59 seconds (3rd female, uncrewed)
  9. Jay Dobrowalski – 5 days 23 hours 34 minutes 38 seconds (uncrewed)
  10. James Adams – 6 days 5 hours 47 minutes 12 seconds (uncrewed)
  11. Sal Coll – 6 days 8 hours 4 minutes 25 seconds (uncrewed, 4x finisher)
  12. Bo Millwood – 6 days 10 hours 11 minutes 20 seconds (uncrewed)
  13. Karen Jackson – 6 days 10 hours 11 minutes 40 seconds (uncrewed)
  14. Rick Gray – 6 days 11 hours 10 minutes 8 seconds
  15. Lisa Hazlett – 6 days 11 hours 22 minutes 27 seconds
  16. David Lettieri – 6 days 15 hours 43 minutes 46 seconds (uncrewed)
  17. Michael Callans – 6 days 17 hours 17 minutes 5 seconds (uncrewed)
  18. Thomas Alm – 6 days 17 hours 29 minutes 9 seconds
  19. Timothy Daily – 6 days 17 hours 29 minutes 39 seconds
  20. Edward Masuoka – 6 days 20 hours 3 minutes 9 seconds (uncrewed)
  21. Ben Herron – 6 days 21 hours 5 minutes 29 seconds (uncrewed)
  22. Tim Purol – 6 days 21 hours 47 minutes 8 seconds (uncrewed)
  23. Jeffrey Stephens – 6 days 22 hours 20 minutes 44 seconds (uncrewed)
  24. Tom Dekornfield – 6 days 23 hours 4 minutes 42 seconds (uncrewed)
  25. Scott Krouse – 7 days 3 hours 32 minutes 27 seconds (uncrewed)
  26. Gina Fioroni – 7 days 7 hours 2 minutes 59 seconds (uncrewed)
  27. Thomas Skinner – 7 days 8 hours 15 minutes 34 seconds (uncrewed)
  28. Caleb Nolen – 7 days 9 hours 48 minutes 10 seconds (uncrewed)
  29. Shelly Mack – 7 days 10 hours 32 minutes 13 seconds
  30. Allen Wrinkle – 7 days 12 hours 0 minutes 2 seconds (uncrewed)
  31. John Sharp – 7 days 12 hours 0 minutes 18 seconds (uncrewed)
  32. Sherry Meador – 7 days 12 hours 58 minutes 18 seconds (uncrewed)
  33. Ally Gregory – 7 days 14 hours 25 minutes 40 seconds
  34. Christian McMahon – 7 days 16 hours 25 minutes 59 seconds
  35. Sergio Bianchini – 7 days 16 hours 46 minutes 9 seconds (uncrewed)
  36. Christopher Knight – 7 days 18 hours 8 minutes 52 seconds
  37. Shane Tucker – 7 days 23 hours 11 minutes 44 seconds
  38. Gregg Ellis – 8 days 1 hour 24 minutes 40 seconds
  39. Joshua Swink – 8 days 4 hours 38 minutes 32 seconds
  40. Johnny Adams – 8 days 5 days 22 minutes 28 seconds
  41. Richard McKnight – 8 days 5 hours 8 minutes 20 seconds
  42. John Price – 8 days 6 hours 13 minutes 1 second
  43. Don Winkley – 8 days 7 hours 36 minutes 14 seconds
  44. Dallas Smith – 8 days 10 hours 9 minutes 11 seconds–not updated below Dallas
  45. Jameelah Abdul-Rahim – 282 miles
  46. Gilbert Gray – 282 miles
  47. Troy Johnson – 272 miles
  48. Cathie Johnson – 272 miles
  49. Tim Loudermilk – 270 miles
  50. Joseph Kowalski – 270 miles
  51. Garry Price – 270 miles
  52. Lynda Webber – 268 miles
  53. Terrie Wurzbacher – 258 miles
  54. Paul Heckert – 252 miles
  55. Bill Haecker – 252 miles
  56. Jay Hamilton – 250 miles
  57. Diane Taylor – 250 miles
  58. Ben Pennington – 250 miles

DID NOT FINISH (21): Richard Westbook 257 miles, Remy Brandefalk 249 miles, Sandy Geisel 189 miles, Francesca Muccini 188 miles, Jeff McGonnell 165 miles, Nathan Dewall 145 miles, Johnny Adams 145 miles, Joe Ninke 145 miles, Mike Delang mile 135, Curt Chambers mile 130, Dale Rucker mile 125, Marcia Rasmussen mile 125, Ronald Trignano 109 miles, Sue Scholl mile 107, John Rasmussen mile 92, Ann Kerkman 83 miles, Troy Varney 83 miles, Brian Pickett mile 78, Betty Holder 56 miles, Michael Melton mile 54, Amanda McMahon mile 45, Larry Phillips mile 39

*bold = Run It Fast Club members

Run It Fast’s oldest member Dallas Smith finishes the Vol State 500K for the second time, uncrewed, at age 75(ish) in 8 days 10 hours.

_____________

Day-by-Day Vol State 5ooK Recaps

Vintage Vol State 500K Race Reports

Historical Vol State 500K Results

– Run It Fast®

Posted in Running, Ultra Marathon, Vol State0 Comments

Vol State 500K Don Winkley 2015 Tracy City – Run It Fast

Day 8: The Vol State 500K Live Blog/Standings (2015)

Vol State 500K Bandage Red Logo

Many more finishers made it to The Rock completing their Vol State 500K journey over the night and early morning. Congrats to David Lettieri, Michael Callans, Thomas Alm, Timothy Daily, Edward Masuoka, Ben Herron, Tim Purol, Jeffrey Stephens, Tom Dekornfield, Scott Krouse!

Lynda Webber is supposedly back from the dead but still at mile 235.

168 Hour Vol State 500K Standings 7:30am Thursday, July 16th (24 Finishers, 36 Running, 20 DNFs)

  1. Greg Armstrong – 3 days 22 hours 5 minutes 23 seconds (King of the Road)
  2. Johan Steene – 3 days 23 hours 15 minutes 52 seconds (uncrewed course record, 2nd overall)
  3. John Fegyveresi – 4 days 19 hours 28 minutes 54 seconds (3rd overall, uncrewed)
  4. Steven Smith – 4 days 20 hours 3 minutes 48 seconds
  5. Lisa Van Wolde – 5 days 8 hours 6 minutes 47 seconds (1st Female)
  6. Marylou Corino – 5 days 8 hours 6 minutes 52 seconds (T-1st/2nd Female)
  7. Jeremy Ebel – 5 days 16 hours 42 minutes 30 seconds (uncrewed)
  8. Andrea Stewart – 5 days 21 hours 33 minutes 59 seconds (3rd female, uncrewed)
  9. Jay Dobrowalski – 5 days 23 hours 34 minutes 38 seconds (uncrewed)
  10. James Adams – 6 days 5 hours 47 minutes 12 seconds (uncrewed)
  11. Sal Coll – 6 days 8 hours 4 minutes 25 seconds (uncrewed, 4x finisher)
  12. Bo Millwood – 6 days 10 hours 11 minutes 20 seconds (uncrewed)
  13. Karen Jackson – 6 days 10 hours 11 minutes 40 seconds (uncrewed)
  14. Rick Gray – 6 days 11 hours 10 minutes 8 seconds
  15. Lisa Hazlett – 6 days 11 hours 22 minutes 27 seconds
  16. David Lettieri – 6 days 15 hours 43 minutes 46 seconds (uncrewed)
  17. Michael Callans – 6 days 17 hours 17 minutes 5 seconds (uncrewed)
  18. Thomas Alm – 6 days 17 hours 29 minutes 9 seconds
  19. Timothy Daily – 6 days 17 hours 29 minutes 39 seconds
  20. Edward Masuoka – 6 days 20 hours 3 minutes 9 seconds (uncrewed)
  21. Ben Herron – 6 days 21 hours 5 minutes 29 seconds (uncrewed)
  22. Tim Purol – 6 days 21 hours 47 minutes 8 seconds (uncrewed)
  23. Jeffrey Stephens – 6 days 22 hours 20 minutes 44 seconds (uncrewed)
  24. Tom Dekornfield – 6 days 23 hours 4 minutes 42 seconds (uncrewed)
  25. Scott Krouse – 303 miles
  26. Thomas Skinner – 301 miles
  27. Caleb Nolen – 293 miles
  28. Gina Chupka – 288 miles
  29. Sherry Meador – 282 miles
  30. Allen Wrinkle – 280 miles
  31. John Sharp – 280 miles
  32. Shelly Mack – 280 miles
  33. Christian McMahon – 280 miles
  34. Ally Gregory – 278 miles
  35. Shane Tucker – 278 miles
  36. Joshua Swink – 277 miles
  37. Christopher Knight – 272 miles
  38. Fred Davis III – 271 miles
  39. Dallas Smith – 264 miles
  40. Sergio Bianchini – 257 miles
  41. Rich McKnight – 254 miles
  42. Gregg Ellis – 254 miles
  43. Don Winkley – 253 miles
  44. Johnny Adams – 252 miles
  45. John Price – 248 miles
  46. Tim Loudermilk – 240 miles
  47. Joseph Kowalski – 238 miles
  48. Jameelah Abdul-Rahim – 238 miles
  49. Gilbert Gray – 238 miles
  50. Remy Brandefalk – 238 miles
  51. Lynda Webber – 235 miles
  52. Troy Johnson – 235 miles
  53. Cathie Johnson – 235 miles
  54. Terrie Wurzbacher – 232 miles
  55. Paul Heckert – 229 miles
  56. Garry Price – 228 miles
  57. Bill Haecker – 224 miles
  58. Jay Hamilton – 222 miles
  59. Diane Taylor – 222 miles
  60. Ben Pennington – 222 miles

DID NOT FINISH (21): Richard Westbook 257 miles, Sandy Geisel 189 miles, Francesca Muccini 188 miles, Jeff McGonnell 165 miles, Nathan Dewall 145 miles, Johnny Adams 145 miles, Joe Ninke 145 miles, Mike Delang mile 135, Curt Chambers mile 130, Dale Rucker mile 125, Marcia Rasmussen mile 125, Ronald Trignano 109 miles, Sue Scholl mile 107, John Rasmussen mile 92, Ann Kerkman 83 miles, Troy Varney 83 miles, Brian Pickett mile 78, Betty Holder 56 miles, Michael Melton mile 54, Amanda McMahon mile 45, Larry Phillips mile 39

*bold = Run It Fast Club members

Scott Krouse on the Vol State 500K Rock Finish 2015 - Run It Fast

Scott Krouse finished shortly into the start of day with a time of 7 days 3 hours 32 minutes 27 seconds and told race officials, “I collapsed at the base of Jasper mountain, recovering, when I read laz’s update about that annihilating descent….I was like, ‘well that’s ironic.’ ” Congrats Scott on a strong race.

Run It Fast member Ben Herron finished early this morning with a sub 7-day finish of 6 days 21 hours 5 minutes 29 seconds. Ben also completed the Vol State 500K relay with the team Run It Fast, Ya’ll back in May. Herron along with Steven Smith completed both the solo and relay version of the 500K this year.

Gregg Ellis is now past Pelham and has started the ascent to the top of Monteagle mountain.

Vol State 500K Monteagle Mtn Gregg Ellis - Run It Fast

And now he’s to the top!

“Stopping in Jasper for the day at mile 294. Time for shower and some grub then a nap before bringing it home tomorrow early morning” – Shane Tucker

Vol State 500K Pelham Sunrise - Dallas Smith - Run It Fast

Dallas Smith said he got to enjoy another sunrise on the road this morning. And what a beautiful one it was judging by this photo he posted to Twitter. You can follow Dallas on Twitter @SmithBend

Vol State 500K- Rich McKnight Up on Monteagle - Run It Fast

Vol State 500K Whitney Franklin and Rich McKnight - Run It Fast

RIF member Whitney Franklin spotted Rich McKnight (above) up on Monteagle a few moments ago. Rich is less than 40 miles from the finish.

Vol State 500K- Troy and Cathie Johnson Manchester TN - Run It Fast

RIF spotter Whitney also just found Troy and Cathie Johnson crossing I-24 just past mile 250 in Manchester, TN. It looks like they are going to do it this year after a joint DNF last year. Amazing couple!

“Vol State Day 8. 37 miles. 294 miles total. 20 miles to finish. After some rest. I am hoping to get up around midnight and try to finish. All miles covered before 7:30 AM will count as part of the day 8 total. Hopefully, the finish time should be around 6 or 7 central time. I will enjoy my last 20 miles of this adventure…..” – Shane Tucker

“Today we ended up in Manchester,TN 250 miles in our journey. 64 miles to go!!! We celebrated a little, and we are heading to Monteagle abought 10 pm. Shin Splints bad, on right leg.” – Troy and Cathie Johnson

Congrats to the following two, Gina and Thomas, on reaching The Rock!!!!

26. Gina Fioroni ‘Chupka’ – 7:07:02:59 – “I woke up at 2:30 this morning, I have a flight to catch this evening!”
27. Thomas Skinner – 7:08:15:34 – I ran it a second time to see the difference between crewed and screwed.Running ……screwed …..is …..harder ……..than ………running ……..crewed.

Vol State vet John Price, who has the most finishes of all-time, is to the top of Monteagle.

“Day 8, Thursday, Tracy City, MM 281

I’m running on raw nubs. Last night I soaked them in peroxide mixed with water in a hotel wastebasket, as Don Winkley had advised. 77 now, he was King of the Road one year. I expect he’ll beat me this year. He’s supported. Someone like that speaks, you listen.

I’m sitting on a side deck of a church in Tracy City, were I’ve just dined on a Slim Jim. Having peanuts after this post. That’ll be supper. Also were I just slept for a hour. That’ll be my sleep. Nearest hotel is hours away.

Day 8 doesn’t end until 7:30 tomorrow morning. I’d been determined to reach The Rock by then, finish in under 8 days. That dream is dead and buried in Tracy City. Hit a bad patch here.

Leaving here to soldier on thru the night, do what I can do. Long lonely stretch from here to Jasper.” – Dallas Smith

Vol State 500K Lisa Van Wolde and Marylou Corino with Lazarus Lake in Kimball 2015 - Run It Fast

Let me tell you the time about Laz ran into the wild Canadian women in the parking lot of the Super 8 Motel in Kimball, Tennessee.

“288 miles. 1 marathon left” – Gregg Ellis

Vol State 500K A Knocked the Eff Out Lazarus Lake at The Rock - Run It Fast

This is the grand prize awaiting all of you starved, tired, needy runners at The Rock. “Laz, you been knocked the eff out!”

Caleb Nolen and Shelly Mack ‘Daddy’ have now finished and reached The Rock…probably eating Mexican food about right now. Caleb in 7 days 9 hours 48 minutes 10 seconds and Mack Daddy in 7 days 10 hours 32 minutes 13 seconds. Congrats!!

180 Hour Vol State 500K Standings 7:30pm Thursday, July 16th (31 Finishers, 29 Running, 20 DNFs)

  1. Greg Armstrong – 3 days 22 hours 5 minutes 23 seconds (King of the Road)
  2. Johan Steene – 3 days 23 hours 15 minutes 52 seconds (uncrewed course record, 2nd overall)
  3. John Fegyveresi – 4 days 19 hours 28 minutes 54 seconds (3rd overall, uncrewed)
  4. Steven Smith – 4 days 20 hours 3 minutes 48 seconds
  5. Lisa Van Wolde – 5 days 8 hours 6 minutes 47 seconds (1st Female)
  6. Marylou Corino – 5 days 8 hours 6 minutes 52 seconds (T-1st/2nd Female)
  7. Jeremy Ebel – 5 days 16 hours 42 minutes 30 seconds (uncrewed)
  8. Andrea Stewart – 5 days 21 hours 33 minutes 59 seconds (3rd female, uncrewed)
  9. Jay Dobrowalski – 5 days 23 hours 34 minutes 38 seconds (uncrewed)
  10. James Adams – 6 days 5 hours 47 minutes 12 seconds (uncrewed)
  11. Sal Coll – 6 days 8 hours 4 minutes 25 seconds (uncrewed, 4x finisher)
  12. Bo Millwood – 6 days 10 hours 11 minutes 20 seconds (uncrewed)
  13. Karen Jackson – 6 days 10 hours 11 minutes 40 seconds (uncrewed)
  14. Rick Gray – 6 days 11 hours 10 minutes 8 seconds
  15. Lisa Hazlett – 6 days 11 hours 22 minutes 27 seconds
  16. David Lettieri – 6 days 15 hours 43 minutes 46 seconds (uncrewed)
  17. Michael Callans – 6 days 17 hours 17 minutes 5 seconds (uncrewed)
  18. Thomas Alm – 6 days 17 hours 29 minutes 9 seconds
  19. Timothy Daily – 6 days 17 hours 29 minutes 39 seconds
  20. Edward Masuoka – 6 days 20 hours 3 minutes 9 seconds (uncrewed)
  21. Ben Herron – 6 days 21 hours 5 minutes 29 seconds (uncrewed)
  22. Tim Purol – 6 days 21 hours 47 minutes 8 seconds (uncrewed)
  23. Jeffrey Stephens – 6 days 22 hours 20 minutes 44 seconds (uncrewed)
  24. Tom Dekornfield – 6 days 23 hours 4 minutes 42 seconds (uncrewed)
  25. Scott Krouse – 7 days 3 hours 32 minutes 27 seconds (uncrewed)
  26. Gina Fioroni – 7 days 7 hours 2 minutes 59 seconds (uncrewed)
  27. Thomas Skinner – 7 days 8 hours 15 minutes 34 seconds (uncrewed)
  28. Caleb Nolen – 7 days 9 hours 48 minutes 10 seconds (uncrewed)
  29. Shelly Mack – 7 days 10 hours 32 minutes 13 seconds
  30. Allen Wrinkle – 7 days 12 hours 0 minutes 2 seconds (uncrewed)
  31. John Sharp – 7 days 12 hours 0 minutes 18 seconds (uncrewed)
  32. Sherry Meador – 310 miles
  33. Sergio Bianchini – 303 miles
  34. Christian McMahon – 301 miles
  35. Ally Gregory – 301 miles
  36. Joshua Swink – 299 miles
  37. Christopher Knight – 297 miles
  38. Shane Tucker – 294 miles
  39. Gregg Ellis – 290 miles
  40. Richard McKnight – 283 miles
  41. Dallas Smith – 282 miles
  42. Don Winkley – 280 miles
  43. Johnny Adams – 274 miles
  44. John Price – 274 miles
  45. Fred Davis III – NU
  46. Lynda Webber – 265 miles
  47. Jameelah Abdul-Rahim – 263 miles
  48. Gilbert Gray – 263 miles
  49. Tim Loudermilk – 254 miles
  50. Joseph Kowalski – 254 miles
  51. Garry Price – 253 miles
  52. Troy Johnson – 251 miles
  53. Cathie Johnson – 251 miles
  54. Paul Heckert – 250 miles
  55. Remy Brandefalk – 249 miles
  56. Terrie Wurzbacher – 240 miles
  57. Jay Hamilton – 235 miles
  58. Diane Taylor – 235 miles
  59. Ben Pennington – 235 miles
  60. Bill Haecker – 233 miles

DID NOT FINISH (20): Richard Westbook 257 miles, Sandy Geisel 189 miles, Francesca Muccini 188 miles, Jeff McGonnell 165 miles, Nathan Dewall 145 miles, Johnny Adams 145 miles, Joe Ninke 145 miles, Mike Delang mile 135, Curt Chambers mile 130, Dale Rucker mile 125, Marcia Rasmussen mile 125, Ronald Trignano 109 miles, Sue Scholl mile 107, John Rasmussen mile 92, Ann Kerkman 83 miles, Troy Varney 83 miles, Brian Pickett mile 78, Betty Holder 56 miles, Michael Melton mile 54, Amanda McMahon mile 45, Larry Phillips mile 39

*bold = Run It Fast Club members

Vol State 500K Rich McKnight Monteagle Frustrations - Run It Fast

“If you wanna know what it’s like being homeless then run Vol State 500k. For the past 7 days and over 270 miles I’ve smelled, acted and seemed to be homeless to others. All I wanna do is wash my hands and sit at a table and eat. Many many times I’ve been unable to do that some by choice and some not. I’m tired, smelly, cranky and emotional right now. All I wanna do is touch that *ucking Rock so I can go back to being normal. I’m not joking.” – Rich McKnight

Don Winkley was spotted on Monteagle with his shorts pinned around his balls.

Vol State 500K Don Winkley 2015 Tracy City - Run It Fast

Former King Don requested that his photo be from the waist up!!!!!!

“295 miles. 19 miles left. I’m wiped out. Been going since 6:45am. I’m gonna keep going though and attempt it. ‪#‎GetToTheDamnRock‬” – Gregg Ellis

Vol State 500K Splits

_____________

Day-by-Day Vol State 5ooK Recaps

Vintage Vol State 500K Race Reports

Historical Vol State 500K Results

– Run It Fast®

Posted in Running, Ultra Marathon, Vol State0 Comments


Run It Fast on Twitter

twitter button free