Archive | July, 2018

RUTS RIF 2018

Run It Fast’s Extreme Racer Standings (thru June 2018)

Halfway point! Still lots of time to get in those race miles and anything can still happen. Now let’s jump into our June stats. June saw 3,340 miles for the month and a total of 13,853.65 for 2018. This update is through the end of June. There is still time to get in on the fun, just enter all your race miles for May on to be included in the next update. If you forgot to enter your race miles we will include them in the next update. Looking for races to enter? Be sure to check out the Run It Fast – Club Race Discounts in the Facebook group.

Leading the women is RIF #644 Ila Brandli with 1314.8 points. Second place, RIF #410 Marylou Corino with 537.2 points. Coming in third place is RIF #507 Cathie Johnson with 445.4 points.

Leading the men is RIF #762 Clint Burleson with 1752.3 points. Second place, RIF #638 Ken Fattmann with 839.4 points. Coming in third place is RIF #190 John Kent Leighton with 819.21 points.

 

Here are the standings through June:

Extreme Racer Top Ten Leaderboard

  1. Clint Burleson – 1752.3 points (RIF #762)
  2. Ila Brandli – 1314.8 points (RIF #644)
  3. Ken Fattmann – 839.4 points (RIF #638)
  4. John Kent Leighton – 819.21 points (RIF #190)
  5. Joshua Holmes – 649.4 points (RIF #521)
  6. Marylou Corino – 537.2 points (RIF #410)
  7. Shane Tucker – 510.2 points (RIF #337)
  8. George Southgate – 493.82 points (RIF #279)
  9. Troy Johnson – 471.6 points (RIF #506)
  10. Denis McCarthy – 460.3 points (RIF #263)

 

Extreme Racer Women’s Leaderboard

  1. Ila Brandli – 1314.8 points (RIF #644)
  2. Marylou Corino – 537.2 points (RIF #410)
  3. Cathie Johnson – 445.4 points (RIF #507)
  4. Andrea Kooiman – 418.2 points (RIF #404)
  5. Tiffani Glass – 270.7 points (RIF #328)
  6. Pat Cagle – 258.2 points (RIF #707)
  7. Greta Reed – 200 points (RIF #643)
  8. Kit Brazier – 197.4 points (RIF #548)
  9. Lisa Maddox – 178.2 points (RIF #751)
  10. Christy Bowers – 170 points (RIF #60)
  11. Robin Brunet – 164.2 points (RIF #564)
  12. Jill Williams – 155.2 points (RIF #521)
  13. Audrena Liu – 152.4 points (RIF #463)
  14. Emily Lyons – 152 points (RIF #774)
  15. Cathie Johnson – 131 points (RIF #507)
  16. Christy Brewer – 124.55 points (RIF #766)
  17. Michelle Talbott – 111.4 points (RIF #527)
  18. Marj Mitchell – 65.7 points (RIF #4)
  19. Raciel Diaz – 62 points (RIF #709)
  20. Lisa Maher – 62 points (RIF #783)
  21. Alicja Grace – 44.1 points (RIF #705)
  22. Juleann Roberts – 31.66 points (RIF #623)

 

Extreme Racer Men’s Leaderboard

  1. Clint Burleson – 1752.3 points (RIF #762)
  2. Ken Fattmann – 839.4 points (RIF #638)
  3. John Kent Leighton – 819.21 points (RIF #190)
  4. Joshua Holmes – 649.4 points (RIF #521)
  5. Shane Tucker – 510.2 points (RIF #337)
  6. George Southgate – 493.82 points (RIF #279)
  7. Troy Johnson – 471.6 points (RIF #506)
  8. Denis McCarthy – 460.3 points (RIF #263)
  9. Andrew Glaze – 360.4 points (RIF #658)
  10. Michael SK Mortensen – 347.1 points (RIF #553)
  11. Jeremy Reed – 338.1 points (RIF #642)
  12. Aaron DeBord – 314.45 points (RIF #723)
  13. Rich Peers – 262 points (RIF #591)
  14. Randy Brinkley – 223.2 points (RIF #761)
  15. Jared Matsunaga – 179.2 points (RIF #665)
  16. Seth Crowe – 177.7 points (RIF #541)
  17. Scott Kufferath – 169.1 points (RIF #680)
  18. Darrell Richardson – 119.7 points (RIF #625)
  19. David Essary – 88.2 points (RIF #475)
  20. Michael Dasalla – 49 points (RIF #411)
  21. Charles Roberts – 44.36 points (RIF #622)
  22. Randy Marks – 43.4 points (RIF #743)
  23. Reist Mummau – 26.2 points (RIF #756)

 

“That’s the thing about running: your greatest runs are rarely measured by racing success. They are moments in time when running allows you to see how wonderful your life is.” -Kara Goucher

[Extreme Racer points are awarded per each racing mile completed. Example: marathon = 26.2 points, half marathon 13.1 points, etc.]

Posted in Extreme Racer, Running, THE CLUB0 Comments

Beth Hosick The Rock Vol State 500K 2018

Day 10 – Vol State 500K – Run It Fast Members Update (2018)

Our 14th Run It Fast member Beth Hosick has finished The Vol State 500K in 9:01:23:48. Beth who lives in Lexington, Tennessee, which is mile 92 of the course, was crewed by her husband Chris Hosick.

It’s got to be hard to keep on during this event when you live on the course and could easily return to the comforts of home, but Beth persisted past Lexington and relentlessly, day by day, pushed towards The Rock. Congrats to Beth.

Overall Top Finishers – tracker
1. Grant Maughan – 3:22:02:59 – 314 Miles – KING OF THE ROAD
2. Rhoda Smoker – 4:12:05:35 – 314 Miles – First Female to The Rock (3rd fastest female time ever)
3. Andrea Kooiman – 4:14:40:59 – 314 Miles (2nd Female, 4th fastest female time ever) RIF
4. Brian Trinkle – 4:19:59:23 – 314 Miles
5. Alan Abbs – 4:19:59:40 – 314 Miles
6. Regina Sooey – 4:20:27:54 – 314 Miles (3rd female)
7. Rich Flint – 5:00:19:35 – 314 Miles
8. Douglas Long – 5:01:17:13 – 314 Miles
9. J.T. Hardy – 5:01:19:13 – 314 Miles
10. Tim Purol – 5:11:45:45 – 314 Miles
11. Kimberly Durst – 5:19:06:50 – 314 Miles (4th female)
12. Rob Greer – 5:20:41:40
13. Carl Kidwell – 5:21:28:14
14. Cathy Downes – 5:21:28:59 (5th female) RIF
15. Bo Millwood – 5:21:43:43
16. James Fleming – 6:00:34:51
17. Terry Bonnett – 6:07:04:36
18. Lisa Van Wolde – 6:07:13:11 RIF
19. Steven Smith – 6:07:30:09 RIF
20. Seth Crowe – 6:09:05:45 RIF
21. Seth Wolpin – 6:09:55:16
22. Chris Clemens – 6:15:34:57 RIF
23. Ben Yancey – 6:18:37:39
24. Chad Burgess – 6:23:20:06
25. Rebecca Gartell – 6:23:20:28
26. Ken Chappell – 6:22:44:59
27. Jim Halsey – 7:01:35:07
28. Eric Houser – 7:03:13:34
29. Sherry Meador – 7:04:00:40 RIF
30. Anastasia Hutchings – 7:04:01:04
31. Sal Coll – 7:04:01:57 RIF
32. Cary Long – 7:06:24:24 RIF
33. David Nichols – 7:06:39:29 RIF
34. Ray Krolewicz – 7:06:54:32
35. Angie White – 7:10:30:41
36. Kelly Shaer – 7:10:31:19
37. Rob Donkersloot – 7:11:56:04
38. Sergio Bianchini – 7:18:55:10
39. Rick Lehto – 7:18:55:56
40. Kendra Schoffstall – 7:20:32:36 RIF
41. Harold Donnelly – 7:21:02:20
42. Danny Warren – 7:22:34:17
43. Bernadette Dubois – 7:23:51:30
44. Natalia Harrison – 7:23:52:52
45. Shenoa Creer – 8:03:13:33
46. Polly Choate – 8:03:32:30
47. Jameelah Abudul-Rahim Musaahid – 8:04:25:04
48. Tasha Holland – 8:05:52:42
49. Cathy Nevans – 8:07:07:03
50. David Oglesby – 8:07:08:14 RIF
51. Ruth Cunningham – 8:08:42:20
52. Janet Duncan – 8:09:57:53
53. Sharon Carver – 8:10:59:02 RIF
54. Laurie Matecki – 8:11:17:33
55. Cherie McCafferty – 8:13:47:34
56. Ray Baum – 8:14:30:22
57. Clay Vick – 8:15:03:21
58. Karen Heath – 8:15:37:35
59. Colin Heath – 8:15:38:02
60. Michael Crenshaw – 8:16:14:45
61. Rhonda-Marie Parke – 8:16:25:10
62. BJ Timoner – 8:16:54:37
63. Jeff Russell – 8:18:22:57
64. Sarah Oliver – 8:18:23:36
65. Veronica Johnson – 9:00:05:53
66. Beth Hosick – 9:01:23:48 RIF
67. Pamela Smith – 9:02:14:38
68. Sean Halstead – 9:02:34:36
69. Fran Libasci – 9:02:35:46
70. Carol Manwaring – 9:04:16:53
71. Jeff Manwaring – 9:04:17:24
72. Tim Nelson – 9:05:59:54
73. Andrea Lynn Sloan – 9:06:00:40
74. Lisa McFadden – 9:06:32:49
75. Tim Hardy – 9:07:30:48
76. Terrie Wurzbacher – 9:08:36:33
77. Garry Price – 9:16:46:50
78. Edward Masuoka – 9:16:47:07
79. Juliet Brundige – 9:19:23:48
80. Richard Westbrook – 9:20:03:54
LINK TO FULL RESULTS

Congrats to Andrea, Cathy, Lisa, Steven, Seth, Chris, Sherry, Sal, Cary, David, Kendra, David, Sharon, Beth and the other seven Run It Fast members who started this race.

Run It Fast Members at LAVS Results
Andrea Casella Kooiman – 4:14:40:59
Cathy Downes – 5:21:28:59
Lisa Van Wolde – 6:07:13:11
Steven Smith – 6:07:30:09
Seth Crowe – 6:09:05:45
Chris Clemens – 6:15:34:57
Sherry Meador – 7:04:00:40
Sal Bill Coll – 7:04:01:57
Cary Long – 7:06:24:24
David Nichols – 7:06:39:29
Kendra Fields Schoffstall – 7:20:32:36
David Oglesby – 8:07:08:14
Sharon Carver – 8:10:59:02
Beth Ann Russell Hosick – 9:01:23:48

Day 9 – Vol State 500K – Run It Fast Members Update (2018)
Day 8 – Vol State 500K – Run It Fast Members Update (2018)
Day 7 – Vol State 500K – Run It Fast Members Update (2018)
Day 6 – Vol State 500K – Run It Fast Members Update (2018)
Day 5 – Vol State 500K – Run It Fast Members Update (2018)
Day 4 – Vol State 500K – Run It Fast Members Update (2018)
Day 3 – Vol State 500K – Run It Fast Members Update (2018)
Day 2 – Vol State 500K – Run It Fast Members Update (2018)
Day 1 – Vol State 500K – Run It Fast Members Update (2018)

Posted in Running, THE CLUB, Ultra Marathon, Vol State0 Comments

Sharon Carver The Rock Vol State 500K 2018

Day 9 – Vol State 500K – Run It Fast Members Update (2018)

Congrats to Jackson, Tennessee’s David Oglesby on reaching The Rock to finish the prestigious Last Annual Vol State 500K.

I met David at local 5K’s in Jackson 8+ years ago and dubbed him ‘5K Dave’ because that’s where I would always see him. He then delved into the dark side and ran a half marathon, marathon, ultramarathon, 100 miler, and now a 314 mile ultra from Missouri all the way to Georgia.

From this day forward ‘5K Dave’ is now ‘500K Dave.’

He is the fifth Jacksonian to ever complete the Vol State 500K and was the 50th finisher. 5, 50, 500.

You define what Run It Fast is all about, David. That relentless attitude to give it all. He was also one of RIF’s very first members being RIF #19.

Run It Fast’s Sharon Carver had never gone further than 40 miles before starting LAVS as a unscrewed runner. She had her highs and lows throughout the race along with her doubts but her positive spirit carried her 314 miles to The Rock where she finished in 8:10:59:02. A new personal long by +274 miles. Congrats, Sharon.

Overall Top Finishers – tracker
1. Grant Maughan – 3:22:02:59 – 314 Miles – KING OF THE ROAD
2. Rhoda Smoker – 4:12:05:35 – 314 Miles – First Female to The Rock (3rd fastest female time ever)
3. Andrea Kooiman – 4:14:40:59 – 314 Miles (2nd Female, 4th fastest female time ever) RIF
4. Brian Trinkle – 4:19:59:23 – 314 Miles
5. Alan Abbs – 4:19:59:40 – 314 Miles
6. Regina Sooey – 4:20:27:54 – 314 Miles (3rd female)
7. Rich Flint – 5:00:19:35 – 314 Miles
8. Douglas Long – 5:01:17:13 – 314 Miles
9. J.T. Hardy – 5:01:19:13 – 314 Miles
10. Tim Purol – 5:11:45:45 – 314 Miles
11. Kimberly Durst – 5:19:06:50 – 314 Miles (4th female)
12. Rob Greer – 5:20:41:40
13. Carl Kidwell – 5:21:28:14
14. Cathy Downes – 5:21:28:59 (5th female) RIF
15. Bo Millwood – 5:21:43:43
16. James Fleming – 6:00:34:51
17. Terry Bonnett – 6:07:04:36
18. Lisa Van Wolde – 6:07:13:11 RIF
19. Steven Smith – 6:07:30:09 RIF
20. Seth Crowe – 6:09:05:45 RIF
21. Seth Wolpin – 6:09:55:16
22. Chris Clemens – 6:15:34:57 RIF
23. Ben Yancey – 6:18:37:39
24. Chad Burgess – 6:23:20:06
25. Rebecca Gartell – 6:23:20:28
26. Ken Chappell – 6:22:44:59
27. Jim Halsey – 7:01:35:07
28. Eric Houser – 7:03:13:34
29. Sherry Meador – 7:04:00:40 RIF
30. Anastasia Hutchings – 7:04:01:04
31. Sal Coll – 7:04:01:57 RIF
32. Cary Long – 7:06:24:24 RIF
33. David Nichols – 7:06:39:29 RIF
34. Ray Krolewicz – 7:06:54:32
35. Angie White – 7:10:30:41
36. Kelly Shaer – 7:10:31:19
37. Rob Donkersloot – 7:11:56:04
38. Sergio Bianchini – 7:18:55:10
39. Rick Lehto – 7:18:55:56
40. Kendra Schoffstall – 7:20:32:36 RIF
41. Harold Donnelly – 7:21:02:20
42. Danny Warren – 7:22:34:17
43. Bernadette Dubois – 7:23:51:30
44. Natalia Harrison – 7:23:52:52
45. Shenoa Creer – 8:03:13:33
46. Polly Choate – 8:03:32:30
47. Jameelah Abudul-Rahim Musaahid – 8:04:25:04
48. Tasha Holland – 8:05:52:42
49. Cathy Nevans – 8:07:07:03
50. David Oglesby – 8:07:08:14 RIF
51. Ruth Cunningham – 8:08:42:20
52. Janet Duncan – 8:09:57:53
53. Sharon Carver – 8:10:59:02 RIF
54. Laurie Matecki – 8:11:17:33
55. Cherie McCafferty – 8:13:47:34
56. Ray Baum – 8:14:30:22
57. Clay Vick – 8:15:03:21
58. Karen Heath – 8:15:37:35
59. Colin Heath – 8:15:38:02
60. Michael Crenshaw – 8:16:14:45
LINK TO FULL RESULTS

216 Hour Run It Fast at LAVS Check-In Update
Andrea Casella Kooiman – 4:14:40:59
Cathy Downes – 5:21:28:59
Lisa Van Wolde – 6:07:13:11
Steven Smith – 6:07:30:09
Seth Crowe – 6:09:05:45
Chris Clemens – 6:15:34:57
Sherry Meador – 7:04:00:40
Sal Bill Coll – 7:04:01:57
Cary Long – 7:06:24:24
David Nichols – 7:06:39:29
Kendra Fields Schoffstall – 7:20:32:36
David Oglesby – 8:07:08:14
Sharon Carver – 8:10:59:02
Beth Ann Russell Hosick – 301

Day 8 – Vol State 500K – Run It Fast Members Update (2018)
Day 7 – Vol State 500K – Run It Fast Members Update (2018)
Day 6 – Vol State 500K – Run It Fast Members Update (2018)
Day 5 – Vol State 500K – Run It Fast Members Update (2018)
Day 4 – Vol State 500K – Run It Fast Members Update (2018)
Day 3 – Vol State 500K – Run It Fast Members Update (2018)
Day 2 – Vol State 500K – Run It Fast Members Update (2018)
Day 1 – Vol State 500K – Run It Fast Members Update (2018)

Posted in Running, THE CLUB, Ultra Marathon, Vol State0 Comments

Sal Coll Sherry Meador Kimball Vol State 500K 2018

Day 8 – Vol State 500K – Run It Fast Members Update (2018)

The past 24 hours, day 8, delivered five more Run it Fast members to The Rock of the Vol State 500K. Congrats to Sherry Meador, Sal Coll, Cary Long, David Nichols, and Kendra Schoffstall on fishing this iconic race.

Overall Top Finishers – tracker
1. Grant Maughan – 3:22:02:59 – 314 Miles – KING OF THE ROAD
2. Rhoda Smoker – 4:12:05:35 – 314 Miles – First Female to The Rock (3rd fastest female time ever)
3. Andrea Kooiman – 4:14:40:59 – 314 Miles (2nd Female, 4th fastest female time ever) RIF
4. Brian Trinkle – 4:19:59:23 – 314 Miles
5. Alan Abbs – 4:19:59:40 – 314 Miles
6. Regina Sooey – 4:20:27:54 – 314 Miles (3rd female)
7. Rich Flint – 5:00:19:35 – 314 Miles
8. Douglas Long – 5:01:17:13 – 314 Miles
9. J.T. Hardy – 5:01:19:13 – 314 Miles
10. Tim Purol – 5:11:45:45 – 314 Miles
11. Kimberly Durst – 5:19:06:50 – 314 Miles (4th female)
12. Rob Greer – 5:20:41:40
13. Carl Kidwell – 5:21:28:14
14. Cathy Downes – 5:21:28:59 (5th female) RIF
15. Bo Millwood – 5:21:43:43
16. James Fleming – 6:00:34:51
17. Terry Bonnett – 6:07:04:36
18. Lisa Van Wolde – 6:07:13:11 RIF
19. Steven Smith – 6:07:30:09 RIF
20. Seth Crowe – 6:09:05:45 RIF
21. Seth Wolpin – 6:09:55:16
22. Chris Clemens – 6:15:34:57 RIF
23. Ben Yancey – 6:18:37:39
24. Chad Burgess – 6:23:20:06
25. Rebecca Gartell – 6:23:20:28
26. Ken Chappell – 6:22:44:59
27. Jim Halsey – 7:01:35:07
28. Eric Houser – 7:03:13:34
29. Sherry Meador – 7:04:00:40 RIF
30. Anastasia Hutchings – 7:04:01:04
31. Sal Coll – 7:04:01:57 RIF
32. Cary Long – 7:06:24:24 RIF
33. David Nichols – 7:06:39:29 RIF
34. Ray Krolewicz – 7:06:54:32
35. Angie White – 7:10:30:41
36. Kelly Shaer – 7:10:31:19
37. Rob Donkersloot – 7:11:56:04
38. Sergio Bianchini – 7:18:55:10
39. Rick Lehto – 7:18:55:56
40. Kendra Schoffstall – 7:20:32:36
41. Harold Donnelly – 7:21:02:20
42. Danny Warren – 7:22:34:17
43. Bernadette Dubois – 7:23:51:30
44. Natalia Harrison – 7:23:52:52
LINK TO FULL RESULTS

Expected to reach The Rock in the next 24 hours from RIF are David Oglesby and Sharon Carver. They have both been consistent and strong.  We then expect Beth Hosick to reach The Rock sometime tomorrow night or the following morning. They are all going to get there though.

192 Hour Run It Fast @ LAVS Check-In
Andrea Casella Kooiman – 4:14:40:59
Cathy Downes – 5:21:28:59
Lisa Van Wolde – 6:07:13:11
Steven Smith – 6:07:30:09
Seth Crowe – 6:09:05:45
Chris Clemens – 6:15:34:57
Sherry Meador – 7:04:00:40
Sal Bill Coll – 7:04:01:57
Cary Long – 7:06:24:24
David Nichols – 7:06:39:29
Kendra Fields Schoffstall – 7:20:32:36
David Oglesby – 297
Sharon Carver – 290
Beth Ann Russell Hosick – 268

Day 7 – Vol State 500K – Run It Fast Members Update (2018)
Day 6 – Vol State 500K – Run It Fast Members Update (2018)
Day 5 – Vol State 500K – Run It Fast Members Update (2018)
Day 4 – Vol State 500K – Run It Fast Members Update (2018)
Day 3 – Vol State 500K – Run It Fast Members Update (2018)
Day 2 – Vol State 500K – Run It Fast Members Update (2018)
Day 1 – Vol State 500K – Run It Fast Members Update (2018)

 

Posted in Running, THE CLUB, Ultra Marathon, Vol State0 Comments

Sharon Carver Bench of Despair Vol State 500K 2018

Day 7 – Vol State 500K – Run It Fast Members Update (2018)

Day 7 of The Last Annual Vol State 500K brought many more finishers to The Rock including Run It Fast members Lisa Van Wolde (6:07:13:11), Steven Smith (6:07:30:09), Seth Crowe (6:09:05:45), and Chris Clemens (6:6:15:34:57).

It’s the first finish for both Seth and Chris. Lisa was the first female to The Rock in 2015. This year she ran crewed and completed her 2nd finish. Grizzled vet Steven finished this gaunt for the 4th time.

Overall Top Finishers – tracker
1. Grant Maughan – 3:22:02:59 – 314 Miles – KING OF THE ROAD
2. Rhoda Smoker – 4:12:05:35 – 314 Miles – First Female to The Rock (3rd fastest female time ever)
3. Andrea Kooiman – 4:14:40:59 – 314 Miles (2nd Female, 4th fastest female time ever) RIF
4. Brian Trinkle – 4:19:59:23 – 314 Miles
5. Alan Abbs – 4:19:59:40 – 314 Miles
6. Regina Sooey – 4:20:27:54 – 314 Miles (3rd female)
7. Rich Flint – 5:00:19:35 – 314 Miles
8. Douglas Long – 5:01:17:13 – 314 Miles
9. J.T. Hardy – 5:01:19:13 – 314 Miles
10. Tim Purol – 5:11:45:45 – 314 Miles
11. Kimberly Durst – 5:19:06:50 – 314 Miles (4th female)
12. Rob Greer – 5:20:41:40
13. Carl Kidwell – 5:21:28:14
14. Cathy Downes – 5:21:28:59 (5th female) RIF
15. Bo Millwood – 5:21:43:43
16. James Fleming – 6:00:34:51
17. Terry Bonnett – 6:07:04:36
18. Lisa Van Wolde – 6:07:13:11 RIF
19. Steven Smith – 6:07:30:09 RIF
20. Seth Crowe – 6:09:05:45 RIF
LINK TO FULL RESULTS

Eight RIF members remain on the road as they continue to show grit and determination to finish. 21 members started. 7 have withdrawn from the race.

168 Hour Run It Fast @ LAVS Check-In
Andrea Casella Kooiman – 4:14:40:59
Cathy Downes – 5:21:28:59
Lisa Van Wolde – 6:07:13:11
Steven Smith – 6:07:30:09
Seth Crowe – 6:09:05:45
Chris Clemens – 6:15:34:57
Cary Long – 303
Sherry Meador – 298
Sal Bill Coll – 298
David Nichols – 290
Kendra Fields Schoffstall – 270
David Oglesby – 256
Sharon Carver – 244

Posted in Running, THE CLUB, Ultra Marathon, Vol State0 Comments

‘s Market Vol State 500K 2018

Day 6 – Vol State 500K – Run It Fast Members Update (2018)

Many finishers have reached The Rock of The Last Annual Vol State 500K over the last 24 hours including Run It Fast’s own Cathy ‘Happy Pace’ Downes. Cathy finished in a time of 5 days 21 hours 28 minutes 59 seconds.

Other finishers over the past 24 hours include Rich Flint, Douglas Long, J.T. Hardy, Tim Purol, Kimberly Durst, Rob Greer, Carl Kidwell, Bo Millwood, and James Fleming.

On a sad note two Vol State 500K legends bowed out of the race during this same time, RIF’s Juli Aistars at mile 223 and John Price at The Bench of Despair 184.

Overall Vol State 500K Top Finishers – tracker
1. Grant Maughan – 3:22:02:59 – 314 Miles – KING OF THE ROAD
2. Rhoda Smoker – 4:12:05:35 – 314 Miles – First Female to The Rock (3rd fastest female time ever)
3. Andrea Kooiman – 4:14:40:59 – 314 Miles (2nd Female, 4th fastest female time ever)
4. Brian Trinkle – 4:19:59:23 – 314 Miles
5. Alan Abbs – 4:19:59:40 – 314 Miles
6. Regina Sooey – 4:20:27:54 – 314 Miles (3rd female)
7. Rich Flint – 5:00:19:35 – 314 Miles
8. Douglas Long – 5:01:17:13 – 314 Miles
9. J.T. Hardy – 5:01:19:13 – 314 Miles
10. Tim Purol – 5:11:45:45 – 314 Miles
11. Kimberly Durst – 5:19:06:50 – 314 Miles (4th female)
12. Rob Greer – 5:20:41:40
13. Carl Kidwell – 5:21:28:14
14. Cathy Downes – 5:21:28:59 (5th female)
15. Bo Millwood – 5:21:43:43
16. James Fleming – 6:00:34:51
LINK TO FULL RESULTS

Here is where all our Run It Fast Members stood as of the 144 Hour Check-In.  Congrats again to Cathy.

144 Hour Run It Fast @ LAVS Check-In
Andrea Casella Kooiman – 4:14:40:59
Cathy Downes – 5:21:28:59
Lisa Van Wolde – 294
Steven Smith – 294
Seth Crowe – 286
Chris Clemens – 274
Cary Long – 260
Sherry Meador – 249
Sal Bill Coll – 249
David Nichols – 244
Kendra Fields Schoffstall – 229
David Oglesby – 224
Beth Ann Russell Hosick – 206
Sharon Carver – 204

21 Run It Fast members started, 14 remain. Best of luck as you continue to pursue The Rock.

Day 5 – Vol State 500K – Run It Fast Members Update (2018)
Day 4 – Vol State 500K – Run It Fast Members Update (2018)
Day 3 – Vol State 500K – Run It Fast Members Update (2018)
Day 2 – Vol State 500K – Run It Fast Members Update (2018)
Day 1 – Vol State 500K – Run It Fast Members Update (2018)

Posted in Results, THE CLUB, Ultra Marathon, Vol State0 Comments

2018 Last Annual Vol State 500K Results

2018 Last Annual Vol State 500K Results

On July 16, 2018, Grant Maughan was crowned the new King of the Road after winning The Last Annual Vol State 500K with a time of 3 days 22 hours 2 minutes 59 seconds. His finish was the 6th fastest all-time in race history.

First female to The Rock was Rhoda Smoker with a  time of 4 days 12 hours 5 minutes 35 seconds. Her time was the 3rd fastest time ever by a female. Andrea Kooiman was second female to The Rock in 4 days 14 hours 40 seconds 59 seconds which was the 4th fastest female time of all-time. Third female was Regina Sooey in 4 days 20 hours 27 minutes 54 seconds.

Brian Trinkle was 2nd male to The Rock in 4 days 19 hours 59 seconds 23 seconds. Vol State veteran Alan Abbs took 3rd male in 4 days 19 hours 59 seconds 40 seconds, just 17 seconds behind Brian. Both Brian and Alan ran uncrewed.

Overall Top Finishers – tracker
1. Grant Maughan – 3:22:02:59 – 314 Miles – KING OF THE ROAD
2. Rhoda Smoker – 4:12:05:35 – 314 Miles – First Female to The Rock (3rd fastest female time ever)
3. Andrea Kooiman – 4:14:40:59 – 314 Miles (2nd Female, 4th fastest female time ever) RIF
4. Brian Trinkle – 4:19:59:23 – 314 Miles
5. Alan Abbs – 4:19:59:40 – 314 Miles
6. Regina Sooey – 4:20:27:54 – 314 Miles (3rd female)
7. Rich Flint – 5:00:19:35 – 314 Miles
8. Douglas Long – 5:01:17:13 – 314 Miles
9. J.T. Hardy – 5:01:19:13 – 314 Miles
10. Tim Purol – 5:11:45:45 – 314 Miles
11. Kimberly Durst – 5:19:06:50 – 314 Miles (4th female)
12. Rob Greer – 5:20:41:40
13. Carl Kidwell – 5:21:28:14
14. Cathy Downes – 5:21:28:59 (5th female) RIF
15. Bo Millwood – 5:21:43:43
16. James Fleming – 6:00:34:51
17. Terry Bonnett – 6:07:04:36
18. Lisa Van Wolde – 6:07:13:11 RIF
19. Steven Smith – 6:07:30:09 RIF
20. Seth Crowe – 6:09:05:45 RIF
21. Seth Wolpin – 6:09:55:16
22. Chris Clemens – 6:15:34:57 RIF
23. Ben Yancey – 6:18:37:39
24. Chad Burgess – 6:23:20:06
25. Rebecca Gartell – 6:23:20:28
26. Ken Chappell – 6:22:44:59
27. Jim Halsey – 7:01:35:07
28. Eric Houser – 7:03:13:34
29. Sherry Meador – 7:04:00:40 RIF
30. Anastasia Hutchings – 7:04:01:04
31. Sal Coll – 7:04:01:57 RIF
32. Cary Long – 7:06:24:24 RIF
33. David Nichols – 7:06:39:29 RIF
34. Ray Krolewicz – 7:06:54:32
35. Angie White – 7:10:30:41
36. Kelly Shaer – 7:10:31:19
37. Rob Donkersloot – 7:11:56:04
38. Sergio Bianchini – 7:18:55:10
39. Rick Lehto – 7:18:55:56
40. Kendra Schoffstall – 7:20:32:36 RIF
41. Harold Donnelly – 7:21:02:20
42. Danny Warren – 7:22:34:17
43. Bernadette Dubois – 7:23:51:30
44. Natalia Harrison – 7:23:52:52
45. Shenoa Creer – 8:03:13:33
46. Polly Choate – 8:03:32:30
47. Jameelah Abudul-Rahim Musaahid – 8:04:25:04
48. Tasha Holland – 8:05:52:42
49. Cathy Nevans – 8:07:07:03
50. David Oglesby – 8:07:08:14 RIF
51. Ruth Cunningham – 8:08:42:20
52. Janet Duncan – 8:09:57:53
53. Sharon Carver – 8:10:59:02 RIF
54. Laurie Matecki – 8:11:17:33
55. Cherie McCafferty – 8:13:47:34
56. Ray Baum – 8:14:30:22
57. Clay Vick – 8:15:03:21
58. Karen Heath – 8:15:37:35
59. Colin Heath – 8:15:38:02
60. Michael Crenshaw – 8:16:14:45
61. Rhonda-Marie Parke – 8:16:25:10
62. BJ Timoner – 8:16:54:37
63. Jeff Russell – 8:18:22:57
64. Sarah Oliver – 8:18:23:36
65. Veronica Johnson – 9:00:05:53
66. Beth Hosick – 9:01:23:48 RIF
67. Pamela Smith – 9:02:14:38
68. Sean Halstead – 9:02:34:36
69. Fran Libasci – 9:02:35:46
70. Carol Manwaring – 9:04:16:53
71. Jeff Manwaring – 9:04:17:24
72. Tim Nelson – 9:05:59:54
73. Andrea Lynn Sloan – 9:06:00:40
74. Lisa McFadden – 9:06:32:49
75. Tim Hardy – 9:07:30:48
76. Terrie Wurzbacher – 9:08:36:33
77. Garry Price – 9:16:46:50
78. Edward Masuoka – 9:16:47:07
79. Juliet Brundige – 9:19:23:48
80. Richard Westbrook – 9:20:03:54

Still on road – 4

DNF’s (34): Juli Aistars 223, Alex Morton 223, Meredith Johnson 202, Remy Brandefalk 202, Geir Frykholm 187, Karen Jackson 186, Geir Frykholm 187, John Price 185, Glenn Kasper 164, Newton Baker 137, David Baikie 137, John Cash 133, Henry Lupton 133, Paul Heckert 128, Dale Rucker 125, Greg Armstrong 114, Shaun Miller 111, Chris Valenti 111, Diane Durden 111, Julia Kraimer 109, Diane Taylor 107, Rachael Howard 102, Jeff Deaton 92, Don Winkley 92, Novle Rogers 85, Simon Bonnick 82, Tom Orr 82, Jennifer Carvallo 69, Lynn Turner 67, John Schuerzinger 67, Kevin Gerteisen 57, Scott Haller 56, Joey Lichter 56, Mary Harvey 48, Curtis Barton 29

114 runners started.

Posted in Results, Ultra Marathon, Vol State0 Comments

David Oglesby Bench of Despair VS500K 2018

Day 5 – Vol State 500K – Run It Fast Members Update (2018)

Day 5 action at The Vol State 500K saw Rhoda Smoker come from 12 miles back at the 96-hour check in to become the First Female to The Rock for 2018. Rhoda got to The Rock in 4 days 12 hours 5 minutes 35 seconds which is the 3rd fastest time in VS500K history for a woman.

She was on a pretty regimented sleep schedule that had her sleeping during the nights and getting up early in the mornings to run throughout the entire day until early evening where she would then bunker down again. It worked well as it kept her miles really strong/fast, and got her the rest she needed.

Smoker passed RIF #404 Andrea Kooiman around mile 290 to take the lead. Andrea went on to finish strong, just a couple hours behind Rhoda, with a time of 4 days 14 hours 40 minutes 59 seconds which is the 4th fastest female finish in race history. Congrats to Andrea on an amazing performance and to her crew of Jill Williams and David Pharr (guest day 1 cameo by Marylou Corino and day 5 Sonja Beck).

Regina Sooey who leap frogged for the lead and with the top two finishing women throughout the first 4 days faded on day 5 but still managed to secure third place female with at me of

Two unscrewed men Brian Trinkle and Alan Abbs had a sprint finish to The Rock with Brian barely edging out Alan to take second place with a time of 4:19:59:23. Alan finished just 17 seconds back of Brian.

Overall Top Finishers – tracker
1. Grant Maughan – 3:22:02:59 – 314 Miles – KING OF THE ROAD
2. Rhoda Smoker – 4:12:05:35 – 314 Miles – First Female to The Rock (3rd fastest female time ever)
3. Andrea Kooiman – 4:14:40:59 – 314 Miles (4th fastest female time ever)
4. Brian Trinkle – 4:19:59:23 – 314 Miles
5. Alan Abbs – 4:19:59:40 – 314 Miles
6. Regina Sooey – 4:20:27:54 – 314 Miles
7. Rich Flint – 5:00:19:35 – 314 Miles
8. Douglas Long – 5:01:17:13 – 314 Miles
9. J.T. Hardy – 5:01:19:13 – 314 Miles

120 Hour Check-In for Run It Fast @ LAVS 500K
Andrea Casella Kooiman – 4:14:40:59 – 314 Miles
Cathy Downes – 261 Miles
Lisa Van Wolde – 244 Miles
Steven Smith – 244 Miles
Seth Crowe – 239 Miles
Chris Clemens – 231 Miles
Juli Aistars – 216 Miles
Cary Long – 216 Miles
Sherry Meador – 212 Miles
David Nichols – 201 Miles
Sal Bill Coll – 201 Miles
Kendra Fields Schoffstall – 196 Miles
David Oglesby – 185 Miles
Beth Ann Russell Hosick – 185 Miles
Sharon Carver – 179 Miles

108 Hour Check-In for Run It Fast @ LAVS 500K
Andrea Casella Kooiman – 307
Cathy Downes – 231
Lisa Van Wolde – 223
Steven Smith – 223
Seth Crowe – 223
Chris Clemens – 204
Juli Aistars – 196
Cary Long – 196
Sherry Meador – 194
Kendra Fields Schoffstall – 185
David Nichols – 179
David Oglesby – 179
Sal Bill Coll – 179
Sharon Carver – 164
Beth Ann Russell Hosick – 164

Day 4 – Vol State 500K – Run It Fast Members Update (2018)
Day 3 – Vol State 500K – Run It Fast Members Update (2018)
Day 2 – Vol State 500K – Run It Fast Members Update (2018)
Day 1 – Vol State 500K – Run It Fast Members Update (2018)

Posted in THE CLUB, Ultra Marathon, Vol State0 Comments

Australian Grant Maughan Wins The Last Annual Vol State 500K

Australian Grant Maughan Wins The Last Annual Vol State 500K

Australian wilderbeast Grant Maughan, known affectionately as the ‘Dingofish Express,’ has been crowed the new ‘King of the Road’ after being the first runner to ‘The Rock’ to finish the historic Last Annual Vol State 500K for 2018.

Grant finished the multi-day race in a time of 3 days 22 hours 2 minutes and 59 seconds. His time is the 6th fastest time in race history.

Grant Maughan’s Vol State Check-In by Check-In:
12 hour – 58 (2nd)
24 hour – 99 (2nd)
36 hour – 140 (1st-)
48 hour – 162
60 hour – 201
72 hour – 239
84 hour – 274
10:02:59 – 40
Finish Time: 3:22:02:59

By proclamation (later to come from the state of Tennessee House of Representatives) we all declare Grant Maughan the King of the Road.

2018 Last Annual Vol State 500K Results

Maughan on ‘The Thrown’ – titled as such because after every sweaty, nasty, gross runner sits in it upon reaching The Rock it has to be thrown out!

Grant just a couple months ago scaled Mount Everest. He has one of the toughest and most impressive race resumes in ultra-land. He now will drive across the country to start the Badwater 135 on Monday night where he already has 5 consecutive finishes.

All hail King Dingofish!!

[images: Simon Bonnick]

Posted in Running, Ultra Marathon, Vol State0 Comments

Grant Maughan with Crew Rock VS 500K 2018

Day 4 – Vol State 500K – Run It Fast Members Update (2018)

There is a new King of the Road at The Last Annual Vol State 500K. Australia’s Grant Maughan took over the reign after finishing in under four days with a time of 3 days 22 hours 2 minutes and 59 seconds. It’s the 6th fastest time in the race’s history. Congrats and all hail the new King Dingofish. (full story on King Dingofish)

Overall Top 3 Men – tracker
1. Grant Maughan – 3:22:02:59 – 314 Miles – KING OF THE ROAD
2. Alan Abbs – 264 miles (uncrewed)
3. Brian Trinkle – 264 miles (uncrewed)

On the women’s side the top three women continue to stay all over each other with some minor leap frogging throughout the day and night. First place female and second place overall currently is Andrea Kooiman with 274 miles at the 96 hour check in. She is seven miles ahead of Regina Sooey (267 miles), and Rhoda Smoker (262 miles) is very close in 3rd currently.

Overall Top 3 Women – tracker
1. Andrea Kooiman – 274 miles (63 miles last 24 hours)
2. Regina Sooey – 267 miles (54 miles last 24 hours)
3. Rhoda Smoker – 262 miles (66 miles last 24 hours)

Of the 21 Run It Fast Members who started the race 15 remain on their mission to The Rock.

The top women from RIF remaining are Andrea (274 miles), Cathy Downes (212 miles), and Lisa Van Wolde (200 miles).

On the men’s side for RIF Steven Smith (200 miles), Seth Crowe (191 miles), and Chris Clemens (179 miles) have the highest tallies through 4 days.

96 Hour (4-Day) Check-In Run It Fast @ Vol State 500K – tracker

Andrea Casella Kooiman – 274
Cathy Downes – 212
Lisa Van Wolde – 200
Steven Smith – 200
Seth Crowe – 191
Chris Clemens – 179
Juli Aistars – 175
Cary Long – 175
Sherry Meador – 175
David Nichols – 167
David Oglesby – 153
Sal Bill Coll – 153
Sharon Carver – 150
Beth Ann Russell Hosick – 144
Kendra Fields Schoffstall – 144
Diane Taylor – DNF 107

We lost both of The Diane’s to the road as Diane Durden and Vol State legend Diane Taylor exited the race. Sad to see the D’s call it.

84 Hour Check-In RIF @ Vol State 500K – 7:30Pm/July 15, 2018
Andrea Casella Kooiman – 234
Cathy Downes – 179
Lisa Van Wolde – 179
Steven Smith – 179
Seth Crowe – 179
Juli Aistars – 164
Chris Clemens – 163
Cary Long – 161
David Nichols – 144
Sherry Meador – 144
Kendra Fields Schoffstall – 144
David Oglesby – 138
Sal Bill Coll – 132
Sharon Carver – 131
Beth Ann Russell Hosick – 125
Diane Durden – DNF 111
Diane Taylor – 104

Day 3 – Vol State 500K – Run It Fast Members Update (2018)
Day 2 – Vol State 500K – Run It Fast Members Update (2018)
Day 1 – Vol State 500K – Run It Fast Members Update (2018)

[images: submitted by runners and Simon Bonnick]

Posted in Running, THE CLUB, Ultra Marathon, Vol State0 Comments


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