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Bad Apple Ultra

Run It Fast Club Member Profile – Scott Stader #40

Scott Stader #40

This week’s RIF Club Member profile is Scott Stader #40. Scott became a Marathon Maniac in 2008 and a Half Fanatic in 2009. He has run 39 marathons/ultras in 23 states and 46 half marathons in 7 states. That is a lot of running! By the way, in the photo above, Scott was on his way to a PR in the New Johnsville Charge 5 Miler. Way to Run It Fast Scott!

But Scott isn’t just about the statistics listed above. Running is more than just a number or a PR to him as you’ll find out. Now, let’s jump right in…meet Scott Stader:

INFO

Name: Scott Stader
RIF #: 40
Blog: www.scottstader.com
Twitter: @scottstader
Facebook: ScottStader

RUNNING STATS

Years Running: 7

Favorite Race Distance: Marathon

Favorite PR: Marathon! A blazing 4:53 at Rock n Roll New Orleans…and a 24:33 5K – both this year at age 40!

Favorite Race: Kauai Marathon (Tie for 2nd – The Middle Half & RUTS – any race with tons of my friends running too!)

Favorite Bling: RUTS (Run Under The Stars) ultra medal – My first Ultra – HUGE confidence booster!

Marathon Medal Christmas Tree

Next Race: Run Jackson/Jabari Greer Campaign 5K in my hometown of Jackson, TN

What makes you FEEL fast?: I feel and actually am fastest when I’m totally FREEZING my tail off.

FUN RUNNING QUESTIONS

Who inspires your running and why? Dean Karnazes was actually the first person to truly inspire me. Reading his books showed me that I wasn’t alone in my weird fascination for running. Then I met some incredible folks that were like me – regular, if not too incredibly athletic, folks that run copious amounts of marathons. Larry Macon, the late Angela Ivory and others who run just because they love it. Not for a medal or recognition but because they truly enjoy the challenge, the travel and meeting folks. I want to be like them – someone who invites others to join in on our secret society…and keeps it anything but a secret!

What is the strangest/funniest thing you’ve ever seen while running? Well, I was passed by two jogglers, a dozen hamburgers, a nekkid dude, Minnie Mouse and Elvis at Boston. Nice!

What is the thing you splurge on after a race? Mexican! That’s if my stomach is feeling ok – if not, a huge hamburger from Five Guys…or a 3 x 3 at In & Out Burger.

Why do you race? In the words of Pre – “A lot of people run a race to see who is fastest. I run to see who has the most guts…” That’s just part of my story. I’m not fast but I love pushing myself to see how much I can improve…and to show others that they can get up off the couch and improve their lives like I was lead to seven years ago. Mostly, I race because I get to run with, laugh with, suffer with, encourage, and be encouraged by my running buds. The running community is so supportive and caring that it’s been one of the hugest blessings in my life.

Getting our funk on at the Middle Half 11′

What running moment are you most proud of? Seeing my friends run their first marathon/or any race…and not hating me because I may or may not have coerced them into it 🙂 Other than that, my first marathon sticks out. Country Music 07′ – I was consistent in my training but had a totally unexpected and VERY tough day. One of my worst times out of my 39. I didn’t have any close friends who had done anything like this and it unlocked something inside me. The physical exhaustion is a given but I wasn’t prepared for the mental exhaustion. My family and some great friends were there to cheer me on and I kept going…and I finished…and then I signed up for another one soon after! “To be able to go further than you thought you could – well that is living a full life.”

Encouraging poster at the St. Jude Marathon

Bad Apple Ultra – 40 Miles (farthest to date)

***

As you can see, Scott is pushing himself to run farther and faster but what we really appreciate about him is how much fun he’s having with his running adventures. He loves running for the sense of community it brings and he wants to share his love of running with everyone. He is living the Run It Fast philosophy and that’s why we are happy to share his story with you.

Thanks for sharing with us Scott! Good luck at the 5k and don’t forget to Run It Fast!

If you’d like to join Run It Fast – The Club or would like more information about it, please click this link:

Run It Fast – The Club (JOIN TODAY)

[All photos submitted by Scott Stader]

Posted in Interviews, Running, THE CLUB1 Comment

Run Under The Stars 2012

Run Under The Stars Medal (2012)

This is the medal for the Run Under The Stars 10 Hour Endurance Run that was held on June 9-10, 2012 from 10pm to 6am in Paducah, Kentucky.

RUTS is held on a 1/2 mile horsetrack and the runners do as many laps as possible within the 10 hour time limit. This is an awesome medal which incorporates all of the elements of the run with the horseshoe, the moon & stars, and a place to put the miles the runner completed. Very sweet bling!

Congratulations to Dani for completing her first ultra!

MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES

[Medal submitted by RIF #49 Dani Obregon – Follow Dani on Twitter @Nanyob]

Posted in Bling, Featured, Running, Timed Races, Ultra Marathon0 Comments

Where Run It Fast Runners Are Running This Weekend (June 9-10, 2012)

Where Run It Fast Runners Are Running This Weekend (June 9-10, 2012)

Where Run It Fast Runners Are Running This Weekend (June 9-10, 2012)

Storified by Joshua Holmes · Fri, Jun 08 2012 11:51:14

Here is a look at where everyone is running this weekend. We had 52 responses this week. Good luck to everyone and Run It Fast!

To join Run It Fast – The Club then click HERE to read more details.

@runitfast My 3rd consecutive Run Under The Stars 10HR. I’m hoping to improve on last year’s 51.5 miles. 8pm-6am 1/2 mile horse trackJoshua Holmes
@runitfast I’m running the Cougar Run Trail Half Marathon in San Diego on Sunday. #runitfast #5 #animalracingLisa Gonzales
@runitfast Run Under The Stars – Paducah, KYPhil Min
@bayou RUTS. Bring. It. On. Tomorrow.Scott Stader
@runitfast comanches trail park Odessa, Texas tomorrow morning.Josh Caudill
@runitfast running the Utah Valley Marathon in Provo UtahJason Howard
@bayou Thanks! Looking forward to running #RUTS all night with @runitfast friends #CantStopCan’t Stop Endurance
@runitfast. Never Quit, Jacksonville Beach, FLJess
@runitfast First long runs for #ChicagoMarathon 2012 training are this weekend. October can’t get here soon enough. #ChiMarathonCarl Chantigian
@runitfast I’ll be running my last long training run before my first 10K in Boston in 2 weeks!Kelsey Stevens
@runitfast Sutton coldfield, the great midlands fun run, 7000 taking on the 8.5 mile event that includes cardiac hillMatt Stephens
@runitfast Going to Houston for a conference… I’m taking my running clothes just in case!Su Wilcox
@runitfast at @ParqueChipinque mty, mxDiana MaribeL.
@runitfast Kremlin Mile (yup they run it right outside the Kremlin)Michelle Mitchell
@runitfast Chicago! 13.1 series. Can’t wait for my slice of Lou Malanati’s pizza!Josh Gambill
@runitfast Run Under the Stars 10 Hour Race in Paducah.David W
@runitfast Arizona Roadracers Summer Series 2Eric Rutin
@runitfast 13.1 ChicagoBilly Zuccaro
@runitfast Ironman Kansas 70.3 this weekend. Should b a fun awesome race. Camping too. Still need to sign up for my #runitfast#Brian L
@runitfast running the Hatfield McCoy Marathon in the Tug Valley Kentucky/W. VirginiaAlvin Lee
I’m running 5 kilometer at the pink ribbon ladies run in rotterdam sunday @runitfastKay-Cee vd Parre
@runitfast Rockin’ Tomahawk Half Marathon, Tomahawk, WI!Amy Auner
@runitfast Gibson Guitar 5k in Memphis on Beale Street/Riverside loop.Robin Robbins
@runitfast I’m running the Susan G. Komen Race for the Cure in Raleigh, NC for my BFF since first grade, Rebecca Newsome.#cancersucksMary Williams
@runitfast half marathon by lake health in painesville, oh. #runitfastWilliam Jordan
@runitfast Utah Valley Marathon, Provo!Laura Raeder
@runitfast girls on the run 5k with my 16. Third graders!Kristine Nader
@runitfast 1st annual CASA 5k in searcy Arkansas! Supporting a good cause :DRaquel
@runitfast @Trinona sprint tri on Sunday in Winona, MN. My debut triathlon!Laura Gulso
@runitfast long run on Sunday in Bozeman.elizabeth v rehmer
@runitfast LuLu 5k on Sunday to benefit Girls With Sole!cmillsmt
@runitfast ladiesfest 8k in Lethbridge Alberta CanadaCarmen H
@runitfast Texas City, Tx Run By the Bay 10K Sat! My 2nd 10K & 9th race since March! Look forward to #runfast @RunHouston @snapfitnessmotxVanessa Goodman
@runitfast Muddy Buddy in GA!Elizabeth Kalifeh
@runitfast Running my first marathon on Sunday! Edge to Edge in Tofino/Uclulet, B.C.!Mary Grieder
@runitfast Tremont IL. At the Tremont-Turkeyfest 5K on Saturday 🙂 #readytorunDalton
@runitfast Heritage Half Marathon, Dover, De on SundayShawna
@runitfast Lakes Calhoun, Harriet and Lake of the Isles :)Red

Posted in Half Marathon, Marathon, Running, Ultra Marathon0 Comments

Andrew Jackson Marathon 2011

Run It Fast Club Member Profile – Marj Mitchell RIF #4

Marj Mitchell with her daughter and niece

We thought it would be fun to profile club members on Run It Fast so we could get to know each other a little better. Marj Mitchell, RIF Club Member #4, was kind enough to be our first interview. I haven’t met Marj yet but I have seen her interactions with other club members on Facebook and she is one of the most supportive and positive people in the RIF Club. I am very happy we get to shine the spotlight on Marj and give back just a little of what she’s given to the running community.

So, without further ado…meet Marj Mitchell.

RUNNING STATS:

Name: Marj Mitchell

RIF Club: #4

Years Running: I began running in 2008.  4 years running

Favorite Race Distance: marathon

Favorite PR:  1:35:25 Chikasaw Chase 10 miler run on 8 January 2011

Favorite Race: Andrew Jackson Marathon

Favorite Bling: 2nd place trophy Andrew Jackson Half Marathon April 17, 2010.

1st place age group medal Chickasaw Chase January 8, 2011.

Finishers medal, my first marathon, Andrew Jackson Marathon April 9, 2011.

Next Race(s):  Marathon For Memories, Trenton Tennessee September 8, 2012 and Winchester’s Southern Tennessee Plunge Marathon October 6, 2012

What Makes You Feel Fast?:  When I have had a good night’s sleep, when I have hydrated adequately, when I have had my breakfast, when I know my running form is spot on for the day, when the gun goes off and my adrenaline kicks in and I am in the mood then I sing softly to my heart this little mantra “I will win, if I cannot win, I shall be second, if I cannot be second, I shall be third, if I cannot place at all, I shall do my best….”.

FUN RUNNING QUESTIONS:

Where is the most beautiful place you have ever run?

The most beautiful place I have ever run is Mikon Farm in Sudwala South Africa, owned by my niece and nephew who began a mountain biking resort there as well.  It is called Mankele Mountain Biking www.mankele.co.za situated along the Mpumalanga escarpment with tropical forests, open grass lands, rivers, dams, ravines and mountain ranges.  My brother and I took a long vacation there in 2009 to visit family and my brother rode his mountain bike up the trails and I ran on them.

Which of your running routes make you the happiest and why?

Pinson Mounds State Archeological Park – when I first introduced pace runs into my 18 week winter training at the beginning of this year, I tested the waters in this beautiful park where deer were plentiful and I could focus without distraction of any kind and try to run the speed I thought I should be running in the marathon.  I had so much fun with the pace runs and will always in my mind associate the park with marathon training.

Chickasaw State Park –  It was here that I did all of my long runs and explored the vastness and beauty of the one of the most beautiful state parks in Tennessee.

Why do you race?  

I race because race day is exciting and I am addicted to adrenaline. I love the camaraderie of meeting up with my friends at local races and sharing our race experiences and talking about everything running related.  The sense of being completely understood by these friends instead of sometimes being considered quite crazy by other people in my life as to why I get up at 5am to run and train in all kinds of weather encourages me to keep going.

What running moment are you most proud of?

The day I went from being just a 5K runner to becoming a marathoner when I finished my first marathon, The Andrew Jackson Marathon on April 9, 2011.

***

So, that’s our first profile! What did you think? I hope you enjoyed getting to know Marj as much as I did. She is the embodiment of what it means to Run It Fast. She is out there, pushing her boundaries, bringing home the bling, and most of all…having fun!

Thank you for sharing Marj! Good luck with your races and don’t forget to Run It Fast!

P.S. If you aren’t part of the Run It Fast Club yet and would like to know what it’s all about, please click this link:

Run It Fast – The Club (JOIN TODAY)

[all photos submitted by Marj Mitchell]

Posted in Interviews, Running, THE CLUB2 Comments

Worst Things We’ve Witnessed Runners Do During Races

Worst Things We’ve Witnessed Runners Do During Races

We asked you via Run It Fast’s Twitter (@runitfast)for examples of some of the worst things you’ve witnessed other runners do during races and many of you replied.

The list of things ranged from cutting courses to numerous mentions of runners leaving bodily fluids and excrements along the course, in front of you, or too close for comfort.

Take a look below and see if you agree or have an experience that can top these:

Worst Things You’ve Seen Other Runners Do During Races

Storified by Joshua Holmes · Wed, Jun 06 2012 13:31:06

@runitfast I ran the Disney marathon and a lady crapped her pants- she tied her shirt around her waist and it seeped through that too #grossKonstantine
@runitfast A guy peed right in front of me in a race. Didn’t even move off trail/go behind a tree, just whipped it out. #didntneedtoseethatLisa Gonzales
“@runitfast: What is the worst thing you’ve ever seen another runner do during a race? Responses will be used in a RIF post.” losePedrosRevenge
@runitfast cut flags!!!! <<<ashley
@runitfast during a hot half a runner .25 miles in front of me collapsed. no one stopped, I did. We were pacing a 1:55 so not a winning paceKimberley Hill
“@runitfast: What is the worst thing you’ve ever seen another runner do during a race? Responses will be used in a RIF post.” Quit.MIA
@runitfast take short cut!!!!!elizabeth v rehmer
@runitfast Spitting in the wind while I’m running behind them. Gross!Tanjie K
@runitfast watched a guy cut through a neighborhoodand come out in front of race officials. He didn’t win.Rich Thibault
@runitfast A woman pull down her shorts and do #2 in a parking lot in a marathon…Phil Min
@runitfast Farmer’s blow RIGHT in front of me on a very windy Ambassador Bridge from Detroit to Canada, 2011 Detroit Marathon. Really?Lisa Edwards
@runitfast ran by a guy in INGMiami who was talkin on his phone.. I mean really??Jason Orlinsky
@runitfast Bi-lateral leg cramp. He stopped, straightened up, staggered a bit, and fell right on his butt. That’s all I got.Brooks Gatlin
@runitfast I saw a pace leader just whip it out and pee all over himself… I’ve heard similar stories about dropping deuces as well. YikesE.B.
@runitfast Take a shortcut(in more than one race) then try and cut me off in the finish chute. Caught on video at the finish. Witch with a BMichelle Mitchell
@runitfast blow their noise on the ground….disgusting…Julie Armat -Bowles
@runitfast Throwing a half full cup of water behind him, hitting me in the face. WAIT – that felt pretty good!Tanjie K
@runitfast poop on the trail!Life as a Convert
@runitfast I once was spit on during a race. It was an accident but the dude deserved to be passed and beat by a girl!Melanie Hebert
@runitfast Worst? At Hot Chocolate 15K, Nov 2010, lady couldn’t wait for port-a-potty! Dropped it right out it the open! What? No bush?! :)Dianna Seda
Pee by the roadside. In full view of everybody @runitfast worst thing you’ve seen a fellow runner do during a race?Aleah Phils
@runitfast Seeing @Samuel_Pogue poop his pants during the mile of an indoor track raceRyan Arthur

Posted in Half Marathon, Marathon, Running, Ultra Marathon0 Comments

NRDNameBadge

National Running Day – June 6, 2012

Today is National Running Day – a whole day to celebrate the sport we love! Although I think every day should be National Running Day, it’s actually held on the first Wednesday in June.

We asked Run It Fast readers how they planned to spend the day and these are some of the ways our readers responded:

  • Racing!
  • Running! Of course. Everything from regular runs to tempos, speed work, long runs, and hill repeats.
  • Club runs  and running store group runs.
  • A Hasher’s Run where runners who may or may not be wearing red dressing will be running to and toasting their love of running at local bars.
  • One selfless follower is taking care of the kids so her husband can run. <– fantastic way to encourage a runner.
  • And best of all, celebrating the day with a first run back from injury.

These are just a few of the awesome ways you could celebrate your love for running. Don’t forget to share that love with family and friends and maybe next year, we’ll have more runners celebrating the day!

You can also check out these 10 tips from the National Running Day website for some additional ideas.

Whatever you do, we hope you have fun and Run It Fast!

Run It Fast – The Club (JOIN TODAY)

[badge via the National Running Day website]

Posted in Running0 Comments

Meghan Vogel Shows Extreme Sportsmanship in Helping Injured Competitor Across the Finish Line (Video)

West Liberty-Salem (Ohio) high school runner Meghan Vogel won the 1,600 meter race at the OHSAA (Ohio High School Athletic Association) state track meet on June 2, 2012.  However, her most impressive feat of the day was stopping during the 3,200 meter race to help injured opponent Arden McMath, who was severely hurt, hobble across the finish line.

A West Liberty-Salem runner helps carry a struggling Arlington runner who collapsed just short of the finish line at the DIII 3200 meter race at the OHSAA state track meet at Jesse Owens Stadium in Columbus on June 2, 2012. The West Liberty-Salem athlete finished first in the 1600 meter race earlier in the day. She was running in last place in the 3200 meter race when she approached her opponent struggling to pick herself up from the track on the home stretch. Without hesitation, she scooped her competitor up and wrapped an arm around her shoulders. As the crowd roared, the incredible sportsmanship continued to the finish line…

Often we get too caught up in the competition to remember our fellow competitors during a race.  Meghan’s sportsmanship is a prime example to many of us, much older, that we should never be too consumed with ourselves to help out an injured or struggling competitor.

Meghan’s story reminds me of Chris Estes stopping at mile a mile short of the Strolling Jim 40 Miler to help a runner who had collapsed and fallen over a guardrail (full story).

I’ve found out that the longer the event, the friendly runners are and more willing to help one another out. This is one of the reasons I love running ultras.

Posted in Running0 Comments

Navy 10 Nautical Miler Medal – 2012

Navy Ten Nautical Miler Medal (2012)

Here is the finisher’s medal from the Navy Ten Nautical Miler that took place on June 3, 2012 in Millington, Tennessee.

Run It Fast – Club member Victor Fleitas also submitted his first place age group medallion that you can see below.

MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES

[Medal submitted by RIF #21 Victor Fleitas. Follow him on Twitter @lawyerrunner]

Posted in Bling, Featured, Medals, Running0 Comments

IMG_0501

The Way Angela Runs

Angela stands relaxed on Broad Street, Cookeville, TN, August 11, 2006

Note: As the title’s present tense suggests, this story about Angela Ivory was written when she was running and feeling well, back in 2006 after she’d fought breast cancer to a sulking standstill and after she’d run a marathon in each of the fifty states plus D.C. She would repeat that running feat and set a new and harder goal. It seemed a happy time for her. She had been free of cancer for two years. We know now, of course, cancer eventually came back. This story was written as a feature for the Herald-Citizen newspaper. It was reprinted in three running magazines and has since been adapted as a chapter in my recent book Going Down Slow. On the sad occasion of her death Thursday, May 31, I dug the story out. As we mourn her death maybe it can serve as a vivid reminder of the full, vibrant life Angela managed to live during her forty-four years.

Read the full story by Dallas Smith by clicking HERE

Posted in Running0 Comments

Where Run It Fast Runners Are Running This Weekend (June 2-3, 2012)

Where Run It Fast Runners Are Running This Weekend (June 2-3, 2012)

Where Run It Fast Runners Are Running This Weekend (June 2-3, 2012)

Storified by Joshua Holmes · Fri, Jun 01 2012 11:50:09

Here is a look at where everyone is running this weekend. We had 52 responses this week. Good luck to everyone and Run It Fast!

To join Run It Fast – The Club then click HERE to read more details.

@runitfast Maybe the Blues Fest 5K….if not then some training runs for next weekend’s Run Under the Stars 10 Hour in Paducah, KY.Joshua Holmes
@runitfast Local trails and roads! Woo! :)Lisa Gonzales
@runitfast San Diego Rock n Roll half marathon 😀 #runitfast #lovetorun !!!Amber Goetz
@runitfast 10-12 miles from Carlsbad to Encinitas…nice coastal run!Kathy Shirley
@runitfast Sunday, June 3rd, Navy Ten Nautical Miler, Millington, Tennessee!Victor I. Fleitas
@runitfast Great, now I’m feeling guilty about having a weekend off! Any more tweets and I’ll have to find a race to go do!Mark Sikkila
@runitfast Around this REALLY Big Bed luckily she’s not that fast!!!John Gagan
Run4Grant (Sat 9am) in Zanesville, Ohio “@runitfast: Where are you running/racing this weekend? Responses will be posted on RIF tomorrow.”Andrea Burkhart
@runitfast pacing Logan polfuss at kettle moraine 100 sat eve. (38 miles in dark)Nicholas Wied
@runitfast Elvis Festival, Tupelo, Mississippi!PaigeP
@runitfast in #PDX – to support my cousin on her 5k journey.Michele Flamer
@runitfast 10k in northfield, oh. shooting for under 47 on saturdayWilliam Jordan
@runitfast Dexter-Ann Arbor 1/2 Marathon in Ann Arbor! #CantWaitlindsay
@runitfast Yakima Gap2Gapstimbuck
@runitfast Running in DC for the Susan G Komen 5k!Ashley
@runitfast @joshbarringeris running the #vancouver 100km on Saturday! #machine #makeitcountGoing Coastal
@runitfast Wisconsin Dells, going to get killed by some hills. But at least it will be cooler than the last 2 half marathons here in WI.Larry Radloff
@runitfast clearwater to treasure islandHeather Spolski
@runitfast running the Lewis and Clark half marathon in Bozemanelizabeth v rehmer
@runitfast in La Antigua!!! Guatemala run for kids! 10kIan Wong
@runitfast Abington Tricentennial Half Marathon, Massachusetts!Brenna Kate
@runitfast Krispy Kreme 5k Challenge, benefitting the Duval Special Olympics – Jacksonville, FL. 3.1 miles + 12 glazed donuts…E. Smith
@runitfast triathlon in Morganfield, KY! So excited!Danielle
@runitfast Trail run in Palos, IL sponsored by Saucony!Kelly Devine Rickert
@runitfast 6 miles run in Lexington KY on Saturday. Then 5 miles in Sunday. #RunKyBeth
@runitfast smuttynose 5k in hampton, nh =)Jacquelyn Lee
@runitfast Raptor Ridge Challenge 10 miler Bellingham, WA on SundayChad Hyson
@runitfast June 2nd Sunburst marathon in South Bend,IN. Finish line on the 50 @ Notre Dame stadium!Josh Gambill
@runitfast Black Bear this weekend!Bob
@runitfast Niagara Falls Women’s Half Marathon, Ontario!Mary Jane Schriver
@runitfast Sunburst Races half marathon in South Bend, IN, on Saturday. Shooting for a PR!Katie Maas
@runitfast Nitro Trail 10k in Point Pinole Regional Shoreline Park (near Hercules, CA).Gregory Wilson
@runitfast @thenorthfaceECS 50k tomorrow!! #teambringitMichael Rogers
@runitfast I Will run in La Antigua, Guatemala!!! 10k for The Kids!!!Ian Wong
@runitfast Washington DC Race for the Cure 5k!Bethany Burroughs
@runitfast 3 mile tempo run tonight. 7 mile long run tomorrow. Still prepping for first 1/2 marathon this summer.Bill Deutsch
@runitfast @TNTOntario – Group training 6/8 km Sat in Yonge and Eglinton area, plus particpants in San Diego Rock n’ Roll Marathon! GO Team!Cory Pagett
@runitfast germany!hoohaah
@runitfast Lancaster, PA’s Red Rose Run. Classic 5 miler through beautiful city and park.Mike Straub
@runitfast Frankfurt am Main City Run #race #weekendWunderkind
@runitfast 2 mile xc summer series -MoscowMichelle Mitchell
@runitfast See Jane Run 5k Alameda, CAMeredith
@runitfast San Diego @RunRocknRollKevin Erickson
@runitfast I will run at R&R Marathon in San Diego this weekend !!! Yeah! http://pic.twitter.com/LELDounnRuben Pacheco
@runitfast Today, my normal neighborhood run. Tomorrow, at a track with the running group I’ve just joined!Meg C.
@runitfast Orlando! It’s gonna be country come to town with the family at Disney.Sambeaux WhoDat
@runitfast sunset blvd floridaHeather Spolski
@runitfast Running the Decker’s Creek Half Marathon in Morgantown, WV tomorrow.Mark Shipley
@runitfast Seaford half marathon, running it barefoot.Anthony Band
@runitfast Steamboat Springs Half Marathon Sunday @SteambtMarathonCharles Miske
@runitfast just two three milers around my hometown and Burnham-on-Sea no races this weekend!Jessica Noble
@runitfast @runitfast Comrades Ultra-Marathon on Sunday in South Africa. 89km. The biggest ultra-marathon in the world.Ed Jardim

Posted in Running0 Comments


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