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Samuel Adams Boston 26 Brew Beer

Marathoners Now Have ‘Boston 26.2 Brew’ Beer Thanks to Samuel Adams

Marathoners now have ‘Samuel Adams 26.2′ (company name Boston 26.2 Brew) beer thanks to the Boston Brewing Company. The announcement was made last night at the Boston Athletic Association’s headquarters in Boston.

The BAA, which organizes the Boston Marathon, is a partner in the brewing of the beer, which is a gose. Never heard of a gose? There’s a good reason for that. It’s something of a forgotten style. It’s a light German beer brewed with at least 50 percent wheat, plus coriander and salt. Few brewers make a gose, which is too bad, because it can be quite tasty, with fruity esters, a spicy character, and a tart finish. (The name 26.2 refers, of course, to the number of miles in a marathon, not the alcohol content, which is 4.5 percent.)

The brew connects two of Boston’s most famous namesakes:

“Our partnership is a perfect fit because of our shared history– a Boston-born brewery joining the biggest of Boston traditions,” said Jim Koch, founder and brewer of Samuel Adams. “I released my first batch of Samuel Adams Boston Lager to the public on Patriots Day in 1985, the day of the Marathon right here in Boston.  I faced a lot of challenges getting that first brew packaged and distributed in time, but I had set Patriots’ Day as my deadline.  About half of our first 25 accounts were within three blocks of the finish line.  So, the Marathon’s finish line was my starting line,” added Koch.

The beer will be available at limited bars for it’s initial release and along the marathon race course:

This is the first ever partnership between the Boston Athletic Association and Sam Adams.

The special brew will be available at race-related events, as well as pubs and restaurants along the marathon route and around Boston.

You can view a list of the 100 bars that will be keeping ‘SA 26.2’ on tap HERE.

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Where Run It Fast Runners Are Running This Weekend (March 24-25, 2012)

Where Run It Fast Runners Are Running This Weekend (March 24-25, 2012)

 

We asked on Twitter (@runitfast) where you were running this weekend and 40 of you responded!

Good luck to you all this weekend and Run It Fast!

Joshua Holmes – Some easy training as taper down for Umstead 100 next weekend.

Naresh Kumar – Run a bit of trails at FHSP.

stephanie – 8 mile trail run Saturday. Can’t say I’m too excited though.

Victoria – Dallas ! 🙂

Christine Altland – freehold NJ!!

Anthony bednarz – Ocean Drive Marathon (10 mile race for me) in South Jersey

The Naked Runners – Melbourne @parkrun @parkrun_au (free, weekly, timed 5K). Can’t wait!

Siddharth Thakkar – I may get a 10mile run on Saturday. Hope the temperatures stay low. #runitfast

Don Newman Kazery – Starkville, Ms Historic Starkvegas run 5k/10k.#wishmeluck

Edith Hurt – 32km (19.88m) around Sydney Harbour with @CanTooRunSwim – very scenic

Amy Auner – Running on Daytona Beach baby!

Brian Burns – the @roadracersaz south mountain 20k #weekendworkout

Aaron Johnstone – Bearathon (half marathon) in Waco TX. Put on by Baylor University

Pauline Albiges – I’m not , next weekend Bournemouth! Yeah!

Angie Gerber – Thirteen miles in beautiful Helvetia, Oregon. #runitfast

Rai Mills – RnR Dallas!! Can’t wait!

Megan N – Leawood, KS!

Jess – getting muddy at the MS Muckruckus…this ought to be fun!

Domenick P. Addesi – Rachel and Troy 5K Run (benefits Laurel House and Mission Kids) – Sunday, March 25, 2012 Colonial Elementary Plymouth Meeting, PA

Alvin Lee – Ocean Drive Marathon Cape May, NJ…I’ll try my best to#runitfast

Brian L – Rock and Roll Dallas Half Marathon. Half Marathon #10 in under a year for me.

Erin – 1/2 Marathon at the Charlotte Motor Speedway! #runitfast

Michelle Mitchell – Solnechnogorsk (Moscow burb) trail marathon on snowpack/ Will be run as training run for the 100k.

Marcia Larsen – Training runs for my 4/1 Chicago 10K and then 5/6 Pittsburgh 1/2 marathon.

Fat Ass to Bad Ass! – Cap10K!

Ryland Clark – Broward County Finals tomorrow!

Kiki – I’m running in the Durbin Classic 5K in Nobelsville, IN this weekend.

HAWK – No races this weekend but just some good solid training runs in sunny Florida.

Maria – Doing 2 different halfs (or is it halves?) on Saturday. Woot!!

Nolan Holloway – embrace our green 5k, deatur GA

Melanie Gomez#Austin @cap10k

MassielSm – I’ll be Running the @RunRocknRoll 1/2 marathon Dallas

NaomiPipes –  #RunfortheRose Houston, TX

Nancy Torres – Track meet this Saturday! Mile and 2 mile!

elizabeth v rehmer – willow creek in Livingston MT. 9 miler.

Faith Dority – Inaugural NC 1/2 Marathon @Lowes Motor Speedway!

Sarah Malaney – 10 miles with an early morning training group! #BTG#HalfMarathon

MDA Brain and Spine – Houston, Run for the Rose #Runfortherosehttp://www.runfortherose.com Sunday, March 25. Benefits brain cancer research @DrMarnieRoseFdn

Kathy Shirley – This weekend’s run is 23 miles around Lake Hodges in Escondido — last long run before Boston!

eric vanzee –  #6hoursnakerun this weekend. #tulsaOK

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Nadia Ruiz Gonzales’ Top 20 Most Favorite Marathons

Nadia Ruiz Gonzales’ Top 20 Most Favorite Marathons

Veteran marathoner Nadia Ruiz Gonzales has run 74 marathons to date.  She ran her first marathon at the age of 14-years old at her hometown Los Angeles Marathon.

Here is a look at some of her favorite marathons that she has run from the West Coast all the way to Europe.

Nadia’s Top 20 Most Favorite Marathons:

20. Rock’n Roll New Orleans Marathon – (Website)
Location: New Orleans, LA
Race Date: 2/13/11
2011 Finishers: 3,140
2011 Race Temps: 40F/55F
2011 Results: 3:20:48 BQ, 54th total

Looking for a fun city on a fun weekend full of beaded necklaces, boas, masks, drinks, and more? New Orleans is the place to be during Mardi Gras! The race offers a flat course with several turns, cool temps, and typical Rock’n Roll pre and post race support providing very favorable conditions for PR attempts but watch out for uneven roads at times. I enjoyed this race with friends and hitting a PR made it even sweeter!

19. Extraterrestrial Midnight Marathon & 51K – (Website)
Race Location: Rachel, NV
Race Date: 8/14/11
2011 Finishers: 173
2011 Race Temps: 50F
2011 Results: 4:37:08, 1st FOA 51K

Starting at midnight, the marathon and 51K ultra start at the infamous black mailbox outside of Area 51 for a point to point scenic course in the desert. You run under a full moon and star lit sky going slightly uphill continuously for the first 13 miles then rolling hills thereafter. Be aware the RD from Calico Racing does charge extra for glow in the dark items, required reflective tape, and shuttle bus ticket from Vegas. 1st overall award was a glass bottle of salts. Still very entertaining race with neon lit runners and alien themed. Don’t get abducted!

18. Red Rock Canyon Marathon – (Website)
Location: Red Rock Conservation Area, NV
Race Date: 3/5/11
2011 Finishers: 175
2011 Race Temps: 35F/50F
2011 Results: 3:38:59 BQ, 2nd FOA, 55th total

Another race from Calico Racing as it offers an absolutely gorgeous out-and-back course at elevation with views of red rock formations but be prepared for a large amount of hills on the roads! I love scenic courses so here is one that the views and hills will not disappoint. Watching the sunrise over the horizon is as breathtaking as they get.

17. Pasadena Marathon – (Website)
Location: Pasadena, CA
Race Date: 5/15/11
2011 Finishers: 868
2011 Race Temps: 57F/61F
2011 Results: 3:20:04 PR, BQ, 59th total

With slight hills on this road race, the course meanders throughout the beautiful homes and greenery of Pasadena with some beginning miles around the Rose Bowl Stadium. The course is not your typical PR flat course but I was well trained for hills that spring season so I earned my PR that day. If you like a small, very well organized marathon, this is a great one! Check their FB fan page as they often offer contests for free VIP entries.

16. Malibu International Marathon – (Website)
Location: Malibu, CA
Race Date: 11/15/09
2009 Finishers: 330
2009 Race Temps: 50F/69F, windy
2009 Results: 3:38:01 BQ, 7th FOA

Point to point course begins in Camarillo and ends in Zuma Beach: first 10 miles are flat through the fields of Camarillo then the remaining 16 miles are along the beautiful CA coastline on PCH with possible strong headwinds and significant rolling hills. Beautiful beach marathon with a large towel and reusable lunch bag for finishers. Since its inaugural year in 2009, I have returned every year and the race continues to grow in participation where marathon participation was almost 500 in 2011.

15. Bermuda Marathon – (Website)
Location: Hampton, Bermuda Island
Race Date: 1/18/09
2009 Finishers: 76
2009 Race Temps: 60F
2009 Results: 3:58:11, 22nd total

Take a vacation during Bermuda’s low season off the east coast and enjoy the beauty of the island’s two-loop course through its neighborhoods all along the shoreline. The locals are friendly and very welcoming to tourists. They also offer their Bermuda Triangle Challenge for runners interested in racing three days for extra bling!

14. Catalina Island Conservancy Marathon – (Website)
Location: Two Harbors-Avalon, Catalina
Race Date: 3/10/12
2012 Finishers: 382
2012 Race Temps: 50F/70F
2012 Results: 5:16:32 pacer, 3rd Div.

Starting in Two Harbors and finishing in Avalon, you will run on trails through the hilltops of Catalina with miles of ocean views. Offering over 3,500′ of elevation gain, the course is enough to challenge any runner but merciful so you can enjoy the beauty of the island. Generally the rule of thumb is add about 1hr +/-15min to your regular road marathon time to predict a finishing time on Catalina. Watch out for buffalo!

13. Bellingham Bay Marathon – (Website)
Location: Bellingham, WA
Race Date: 9/26/10
2010 Finishers: 401
2010 Race Temps: 62F, light rain
2010 Results: 3:38:48 BQ, 48th total

Commented by many reviews as “the most beautiful marathon in the Pacific Northwest,” you will run along the beauty of Bellingham Bay, San Juan Islands, with mountain views running on roads, bridges, and a touch of trails. A wonderful variety of beauty with slight hills definitely a favorite of mine.

12. Napa Valley Trail Marathon – (Website)
Location: Calistoga, CA
Race Date: 3/29/08
2008 Finishers: 45
2008 Race Temps: 40F/55F
2008 Results: 3:40:13, 1st FOA

Capped at 300 participants for the full, half, and 10K, the Napa Valley Trail Marathon offers a challenging yet rewarding course on a single track in Bothe-Napa Valley State Park. Surrounded with lush greenery all around and running streams as your soundtrack, the course does require hill preparation for a great experience! Even though I twisted and sprained my ankle in the second half (grade I sprain), it was sweet to cross the finish line for my first win in this intimate, friendly marathon.

11. Nike Women’s Marathon – (Website)
Location: San Francisco, CA
Race Date: 10/16/11
2011 Finishers: 6,322
2011 Race Temps: 64F/69F
2011 Results: 3:37:29 BQ, 65th total

With an entry via lottery only and a very large female representation, this race offers many nice perks such as a four day Expotique with several fun free vendors, finisher’s Tiffany’s necklace given by firemen, and a hilly course finishing at the beach offering something slightly different than the San Francisco Marathon. Very large event with most of the participants in the half marathon so be prepared for large crowds but still very fun.

10. Napa Valley Marathon – (Website)
Location: Napa, CA
Race Date: 3/4/12
2012 Finishers: 1,794
2012 Race Temps: 39F/68F
2012 Results: 3:22:47 BQ, 72nd total

Named the world’s best little marathon, it had made many top lists such as Top 10 marathons worth traveling for, Top 100 road races in North America, and it sure made my Top 20. In it’s 34th year, it still takes care of their runners with cool swag of giving runners a duffle bag, tech shirt, spinner medal, and a great post-race festival with warm soup, massages, showers, & more. If that doesn’t excite you, the beautiful, peaceful course through the vineyards of Napa are certainly a plus. Net downhill course but do be aware of the continuous, gradual uphill in the last 10K. This race closes every year so sign up early.

9. Barcelona Marathon – (Website)
Location: Barcelona, Spain
Race Date: 3/7/10
2010 Finishers: 4,054
2010 Race Temps: 45F/60F
2010 Results: 3:37:52 BQ, 38th total

Traveling internationally for me is such a treat and to be able to combine it with a marathon makes it even more memorable. Europe travel in the spring is in its low season and much more affordable plus you will find favorable cooler racing temps. The course travels through many tourists sights in Barcelona so you get a great taste of the city. Enjoy a paella de Mariscos, great bottles of wine, and make it a vacation to remember! Note: European marathons tend to have fluid stations only every 5K.

8. Walt Disney World Marathon – (Website)
Location: Orlando, FL
Race Date: 1/9/11
2011 Finishers: 13,522
2011 Race Temps: 44F/49F
2011 Results: 3:23:01 BQ, 52nd total

Want to be a kid again and run through multiple magical kingdoms as the sun rises before the crowds hit the amusement parks? The race is a hefty price tag but travel to Orlando in January is in it’s low season so why not. Enjoy the magic of the race with the half, full, or be Goofy and do both! Always sells out so sign up early.

7. San Francisco Marathon – (Website)
Location: San Francisco, CA
Race Date: 7/31/11
2011 Finishers: 5,920
2011 Race Temps: 57F/60F
2011 Results: 3:35:06 BQ, 61st total

Want a marathon in the summer with almost guaranteed cool race temps and an early 5:30am start? SFM is the only race where it shuts down the Golden Gate just for its runners. The first half is hillier than the 2nd half but it isn’t as bad as SF could be. I personally love running on the Golden Gate, Embarcadero, Golden Gate Park, and other SF hot spots so I’ve ran this race for 5 consecutive years. It’s definitely a favorite and an excuse to have some seafood in SF.

6. Pikes Peak Marathon – (Website)
Location: Manitou Springs, CO
Race Date: 8/21/11
2011 Finishers: 728
2011 Race Temps: 68F/60F
2011 Results: 8:41:47, 62nd total

As “America’s Ultimate Challenge,” it fulfills its name. Claimed as the most difficult marathon in the US if not the world, the race begins at 6,300′ elevation climbs for 13 miles to the summit at 14,115′ and then you have to run back down. Ask any mountaineer, the mountain at that elevation controls the day so be prepared for anything and to have slower than normal mile splits. Add anywhere from 2-3hrs to your regular road marathon time. I was on target for a 2hr addition but when a hail storm hit the summit, the boulders became slippery, and I sprained my ankle at Mile 18. I hopped to the finish and grateful that I did. I love mountains!

5. Boston Marathon – (Website)
Location: Boston, MA
Race Date: 4/19/10
2010 Finishers: 22,588
2010 Race Temps: 42F/52F
2010 Results: 3:28:32 BQ, 40th total

Down to the Top 5! It’s many runners’ dream to qualify and run the infamous Boston, and it definitely delivers a memorable experience. Marathon Monday is a holiday for Bostonians, and they welcome the running community with full energy. It is full of excitement, cheer, emotion, and thrill from the moment you start to the moment you finish. I’ve been very fortunate and grateful to qualify every year for the past 13 years; however, travel to Boston during this race weekend is sure to surprise you with its prices. Fortunately with friends to share the experience, I will be returning anxiously for a 3rd year in 2012. Work for it friends. It’s worth it at least once!

4. ING NYC Marathon – (Website)
Location: New York City, NY
Race Date: 11/6/11
2011 Finishers: 46,795
2011 Race Temps: 40F/65F
2011 Results: 3:39:37 BQ, 66th total

As one of the largest marathons of the world, the unheard of energy of this race is in great competition with Boston. I was pleasantly amazed with the great organization of this race as it runs through the five boroughs of NYC. Don’t look for your fastest time here with the multiple bridge crossings and so much excitement to absorb in this amazing race! It’s NYC!

3. Rome Marathon – (Website)
Location: Rome, Italy
Race Date: 3/22/09
2009 Finishers: 11,010
2009 Race Temps: 39F/55F
2009 Results: 4:01:21, 25th marathon

Passing through over 20 tourist sites in Rome, some course highlights are running through the Vatican City, Pantheon, Fountain de Trevi, but most notable is starting and finishing around the infamous Coliseum. The entire run is as majestic as they can get and listening to the spectators cheer you on in Italian makes the entire experience unforgettable. Nothing disappoints in Italy: it was the best pizza, best wine, best city, best gelato, and best company a runner can ever ask for earning the #3 favorite of marathons in my heart. Make it a week long vacation and you will not regret it.

2. Big Sur Marathon – (Website)
Location: Big Sur to Carmel, CA
Race Date: 4/25/10
2010 Finishers: 3,442
2010 Race Temps: 49F/70F
2010 Results: 3:45:08, 41st total

Beautiful, gorgeous, and breathtaking do not give the Big Sur Marathon justice how magnificent the course really is. It is the only marathon that closes down PCH for its runners from Big Sur to Carmel running along the jagged edge of the western world. You have miles of green beauty to the east and miles of blue beauty to the west. You will be mesmerized almost every step of the way especially when you run across Bixby bridge and listen to the echoing harmony of the pianist playing just for its runners. This is a must in a runner’s lifetime!

1. Los Angeles Marathon – (Website)
Location: Los Angeles-Santa Monica, CA
Race Date: 3/1/99
1999 Finishers: 16,861
1999 Race Temps: 55F/73F
1999 Results: 4:05:55, 1st marathon

And finally for #1, the world renown LA Marathon. Over the fourteen years of my running career, I have ran LAM every year and experienced several course changes, changes in management ownership, and a variety of weather conditions from scorching heat waves to the monsoon that hit LA in 2011. Now with a net downhill course still with several rolling hills, it runs from the Dodger stadium to the beach in Santa Monica. What brings me back every year? The memory of running 26.2 for the first time with my father: we ran our first together in 1999 and we continue to run the LA Marathon every single year. Then in 2012, it was the first time I ran a sub-3:20 earning myself a 3:18:17 PR. As they say, you never forget your first!

“I hope you enjoyed my Top 20 marathons. Continue to make your memories. Continue to make your heart beat with excitement for your races. Continue to make your journey yours! The world is our playground and I intend to keep playing as long as my legs will carry me.” – Nadia

Nadia’s Blog
Nadia’s Facebook Fan Page
Nadia’s Marathon Results

Honorable Mentions:
Carlsbad Marathon
California International Marathon
Philadelphia Marathon
Rock’n Roll Denver Marathon
Surf City Marathon

Posted in Marathon, Running0 Comments

2011MarathonHalfChart

Marathon And Half Marathon Comparisons

Running USA released their Half Marathon Report for 2011 yesterday. I was looking at it and comparing it to the Marathon Report for 2011 they released last month. I am a numbers geek and I like to look at all the data in the reports (median ages, median times, fastest times, slowest times, biggest, etc. ) Ok, I confess…I do compare my times to the median times to see how I compare to the rest of the runners out there. Is that bad? But on a less selfish note, our sport is really growing and that is really awesome to see.

I thought it might be fun to compare the two reports:

 

Kind of interesting to see the percentages for men & women flip for the marathon vs. the half marathon, don’t you think? And also that the median ages increase slightly as the distance goes up?

Anyway, if you are a numbers geek like me or if you’re just curious to see where the marathon and half marathon are at, you can check out the full report here:

2012 Marathon, Half-Marathon and State of the Sport Reports

 

Posted in Half Marathon, Marathon, Running0 Comments

Naresh Kumar Ultra Mountain Man

Naresh Kumar’s Top 20 Most Favorite Marathons & Ultras

“I am addicted to long distance running. Never thought, even in my dreams, that I would run as many ultras as I have in the past two years. Ultra marathon is an awesome sport and I consider myself very lucky and blessed for being able to run so many races and meet so many wonderful people along the way. Some of the races, listed below are life changing experiences, taught me the real meaning of perseverance, to face my demons alone and ultimately making me realize that I can do anything.” – Naresh Kumar

My Favorite Races (In no specific order)

The Last Annual Vol State Road Race 500K: Vol State was a life changing experience. I hated talking about the race after finishing but a few weeks later I could never shut up once I start talking about it. The toughest thing that I have ever done in my whole life. Run, walk, eat, sleep …that’s all I did for 7 days to get to the finish line.

Foot Hills Trail Ultra: A 77 mile trail ultra from Oconee State Park to Table Rock State Park. I joined the FHT mailing list and after listening to countless number of adventure stories from runners who attempted this grueling race, I thought I will give it a try. This race, especially the Laurel Valley section, is the most beautiful and wild trails that I have ever run. Besides I earned the BMF title, and the wallet, by finishing it in 27+ hours.

Art Loeb Trail: The TOUGHEST 50K I have ever run to this date. The RD calls it as adventure run as opposed to calling it a race and he is right. Calling this 50K an adventure run is a joke. It’s practically a 2-3 day hike which was tagged as an adventure run with a 12 hr cut-off. No marked trails after mile 12. Compass and map is a must to navigate the course. Wild and beautiful trail that runs across the mountain ridges offering spectacular views. National Geographic has listed ALT as one of the thirty best North American hikes. My finish time for this 50K. 11:13:32

Big Dog Backyard Ultra: A very unique race with a very unique format. A death march on Big Dog Backyard Trail and the last man standing wins. Run 4.2 miles, start and finish by the hour. Pushed my limits and managed to answer the bell for 11 loops before finally giving in.

Bartram 100: My first 100 mile ultra that I ran and finished within my first year of running. 6.2 mile loop. Run it 16 times for a 100 mile finish. The year I first ran, the weather was miserable. It felt like 18 deg F with heavy winds, pouring rain and sleet. The second year, I shaved off almost 4 hours from my previous years’ time. One of the best 100’s that I have run.

Bloody 11W 100 mi: The highway was once known as “Bloody 11W” because of the frequency of fatal accidents along the route. Why not run 100 miles on the most haunted road in the US. That’s how it all started. Approximately 110 miles from where 11E and 11W splits in Knoxville, TN all the way to the Virginia state line in Bristol. A fatass style event. Beautiful yet brutal course. The longest 34:04:00 of my life. Mark your calendar for the Labor Day weekend. There will be blood. 🙂

Land between the Lakes 50 mi: My most memorable races are the ones where things went wrong at the very beginning and I had to put on the best fight against all odds to get to the finish line. My first 50 mile within 2 months of my running experience. My first race finish where I cried like a baby at the finish line, literally. This race also taught me that “You’re better than you think you are and you can do more than you think you can”.

Louisville Lovin The Hills 50K: This was the toughest 50K next to ALT 50K. Hills never end at LLTH 50K and they get steeper and longer by the hour. Also the most muddy race that I have ever run. Came so close to DNF several times. My buddy Trent and I pushed each other in all perseverance to the finish line. A very tough and a challenging course.

Mt Mist 50K: This one’s another one of my favorite 50K. Trail runners never die, they just thin out and it’s so true if you run the Mt Mist. Some of the sections are so steep that you would wish you had some rock climbing experience. The Mt Mist 50K course will literally break you.

Stump Jump 50K: My favorite race among the Rock Creek Series. Wild trails and beautiful course with amazing support. One of the 50K events that I would definitely run every year.

Hinson Lake 24Hr: Tom Gabell puts on the best 24 hr race in the country. The course is the 1.52 mile inner loop that circles the lake. The surface is a soft clay maintained trail through the woods. You will run over 16 small wooden foot bridges including an 300 foot bridge that crosses over the lake. The Volunteers and the RD makes he race the most memorable 24hr endurance run.

Cumberland Trail 50K: Another tough 50K. The race takes you on a challenging, out-and-back route on the rugged New River section of the Cumberland Trail.  This section crosses the high point of the trail, Cross Mountain, at over 3000’.  The climb up Cross Mountain is steep and slow. Another wild wild trail. RD Susan puts on a great race and the best race swag.

Oak Mountain 50K: Heart breaking hills, beautiful waterfalls, different terrain throughout with challenging ups-n-downs, rocky trail sections, crushed-gravel, and trippy rocks, Oak Mountain 50K has got everything a trail runner can ask for.  The finisher beer glass is well worth it and the ham burgers at the end of the race too.

Mt Cheaha 50K: The only time I thought I was going to die was during the last 3 miles of Mt Cheaha course. A race to the top of Alabama, literally.  A point-to-point trail run that finishes in the Cheaha State Park at the summit of Cheaha Mountain. At 2,407 feet this is the highest point in Alabama. Along the run you will experience scenic overlooks, creek crossings, lakes, waterfalls, and hardwood and pine forests.

Destin Beach Ultra: The most beautiful race that you will ever run. A 50K race along the Destin shore. A barefoot runner’s paradise. The race supports for the Special Operations Warrior Foundation. My first 50K where I run the entire race barefoot.

Strolling Jim 40 Miler: This 40 Mile Ultra marathon is run entirely on paved roads in Wartrace, TN. The race is challenging, very hilly yet the course is beautiful offering spectacular view of the southern country side.

Run Under The Stars 10Hr: Another great race organized by Steve Durbin. This is a night time run. Run, jog, walk, rest, stop and start as much as you’d like. Really cool swags including a finisher’s Award indicating your total distance. Whether you are trying to race or want to have a party with your running mates, RUTS 10Hr is the perfect race.

Flying Monkey Marathon: As mentioned in the website, The Harpeth Hills Flying Monkey Marathon is meant to be an antidote. It is a marathon that is about running. Running hard. Running over big and memorable and painful rolling hills through dense woods. The Harpeth Hills Flying Monkey Marathon is about the joy and pain of running a unique, and uniquely challenging and a beastly–26.2 mile course in the beautiful and historic Percy Warner Park, nestled among the Middle Tennessee Harpeth Hills. Trent is the funniest and the best RD. The race is so popular that it got filled in under 3 minutes. A race where I got the nick name THE INDIAN MONKEY and I am so proud of it. The one marathon I will run every single year without fail.

Sweet H2O 50K: The moment I saw pictures of runners crossing a raging river holding on to a rope, I signed up to run this awesome 50K. A 50K Ultra in Sweetwater Creek State Park, Lithia Springs, GA.  Trails with creek crossings in and around the park, following the lovely rapids of Sweetwater Creek, and venturing past Civil War-era textile mill ruins. They had to reroute the course in 2011 due to heavy floods and I didn’t get to cross the raging river but I will definitely be back next year. You will get Very Wet.

Naresh’s Adventure Blog

Posted in Marathon, Running, Ultra Marathon1 Comment

Justin Gillette Wins 2012 Georgia Marathon (Results)

Indiana native Justin Gillette won the 2012 Georgia Marathon on March 18, 2012 with a winning time of 2:32:43.

Second place went to Atlanta’s Andrew Heath in 2:36:14 with third going to Brady Bennett in 2:40:12.

The first female across the line was Jill Horst in 3:00:52. Mary Chind and Patricia Coppel finished second and third respectively.

2012 Georgia Marathon Top 10 Results
1. Justin Gillette (Goshen, IN) – 2:32:43
2. Andrew Heath (Atlanta, GA) – 2:36:14
3. Brady Bennett (Rome, GA) – 2:40:12
4. Juan Soto (Gainesville, GA) – 2:46:34
5. Gary Krugger (Flagstaff, AZ) – 2:49:34
6. Ryan McClay (Atlanta, GA) – 2:50:40
7. Enrique Sanchez (Atlanta, GA) – 2:51:28
8. Philip Blong (Albuquerque, NM) – 2:56:57
9. James Bickelhaupt (Smyrna, GA) – 2:58:23
10. Humayun Zafar (Kennesaw, GA) – 2:58:50

2012 Georgia Marathon Top 3 Women 
1. Jill Horst (Rome, GA) – 3:00:52
2. Mary Chind (Decatur, GA) – 3:02:09
3. Patricia Coppel (Atlanta, GA) – 3:05:52

Full Searchable Results for 2012 Georgia Marathon & Half Marathon

Posted in Marathon, Results, Running0 Comments

Savage Gulf Trail Marathon Winners – 2012

Ryan Meulemans Wins Inaugural Savage Gulf Trail Marathon (Results)

Ryan Meulemans won the inaugural Savage Gulf Trail Marathon that took place on March 17, 2012 at Savage Gulf State Park in Tennessee in 4:57:33.

He finished nearly six minutes ahead of second place finisher Brian Costilow. Both men are from Signal Mountain, Tennessee.  Georgia native Michael Scherzer completed the podium with a time of 5:22:58.

Top female was Kris Whorton, from Chattanooga, Tennessee, with a time of 5:50:16.

55 runners started the brutal yet beautiful race and 40 finished.

Photos from the Beautiful, Challenging & Barbaric Savage Gulf Trail Marathon

2012 Savage Gulf Trail Marathon Results

Place First Last G.P. Age Gender Time
1  Ryan Meulemans Signal Mountain, TN 1 35  M 4:57:33
2  Brian Costilow Signal Mountain, TN 2 38  M 5:05:11
3  Michael Scherzer Ringgold, GA 3 45  M 5:22:58
4  Timothy Pitt Arab, AL 4 32  M 5:30:03
5  Marc Krejci Spring Hill, TN 5 31  M 5:34:40
6  Larry Rosinski Brentwood, TN 6 44  M 5:38:21
7  Kris Whorton Chattanooga, TN 1 46  F 5:50:16
8  William Arnold Nashville, TN 7 32  M 5:57:38
9  Randy Whorton Chattanooga, TN 8 51  M 5:57:48
10  Samuel Hammonds Chattanooga, TN 9 38  M 6:17:20
11  Marc Davis Huntsville, AL 10 32  M 6:33:10
12  Tom Holland Nashville, TN 11 40  M 6:33:44
13  Margaret Guy Benton, TN 2 31  F 6:34:19
14  Brian Lawhern Spring City, TN 12 41  M 6:34:21
15  Johnny Pryor Nashville, TN 13 51  M 6:48:35
16  Rick Jarvis Cookeville, TN 14 40  M 7:04:55
17  Scott Huddleston Nashville, TN 15 46  M 7:06:08
18  John Herring Huntsville, AL 16 33  M 7:10:06
19  Daryl Hackler Ashmore, IL 17 53  M 7:10:11
20  Daniel Shrum Chattanooga, TN 18 35  M 7:10:27
21  Marla Albert Nashville, TN 3 41  F 7:13:45
22  Cary Long Huntsville, AL 19 39  M 7:22:23
23  Joshua Holmes Jackson, TN 20 34  M 7:25:52
24  Leslie Trussler Manchester, TN 4 36  F 7:29:03
25  Scott Howell Flintville, TN 21 33  M 7:30:57
26  Jason Hamrick Harrison, TN 22 37  M 7:35:17
27  Arthur Byrne Memphis, TN 23 65  M 7:36:13
28  Emily Conley Lakeland, TN 5 39  F 7:43:37
29  Rick Wilson Nashville, TN 24 47  M 7:51:16
30  Blake Cooper Nashville, TN 25 28  M 7:59:16
31  Sue Barlow Chattanooga, TN 6 46  F 8:05:08
32  Bill Brock Chattanooga, TN 26 54  M 8:05:08
33  Cyrus Rhode Spencer, TN 27 68  M 8:10:44
34  Clark Bilbrey White Bluff, TN 28 16  M 8:14:43
35  Jill Mersman Burns, TN 7 44  F 8:14:47
36  Sarah Starling Knoxville, TN 8 42  F 8:29:28
37  Jennifer Whitley Murfreesboro, TN 9 45  F 9:09:45
38  Randy King White Bluff, RI 29 58  M 9:10:40
39  Randy Amrhein Dickson, TN 30 68  M 9:17:42
40  Lynda Webber Chattanooga, TN 10 53  F 9:23:26

Results via Ultra Signup

[image: Bill Knapp]

Posted in Marathon, Results, Running, Trails0 Comments

Flea’s Marathon Acid Quote RHCP

Flea Compares Running Marathon to Being on Acid

Red Hot Chili Peppers bassist Flea tweeted moments ago comparing the feeling of running a marathon as the closest feeling to being on acid.

Flea in his own words, “Running a marathon is the closest feeling to being on acid without actual LSD consumption that I know of”

Flea, real name Michael Balzary, has run the L.A. Marathon each of the past two years.

In 2011 he finished in 3:53:00 (Full Story). Yesterday (2012), he finished in 3:41:49 PR.

Follow Flea on Twitter

Posted in Celebrities, Marathon, Running0 Comments

Savage Gulf Trail Marathon – Troy Johnson Up Rocks 2012

Photos from the Beautiful, Challenging, and Barbaric – Savage Gulf Trail Marathon

Here are some photos from the inaugural Savage Gulf Trail Marathon that was held on March 17, 2012 in Savage Gulf State Park in Tennessee.

The race lived up to it’s name. The marathon was barbaric, uncivilized, viscous, and merciless with boulder after boulder mixed in amongst rocky creek beds and hundreds of roots over the 26.2 mile course.

However, it is the most beautiful race I”ve done to date.  It has 10+ waterfalls along with 10-12 swinging bridges mixed in with over 5,000 of elevation gain and 5,000 ft of elevation loss as well.

[photos: joshua holmes]

Posted in Running, Ultra Marathon0 Comments

200_lbs

Catching Up With Amy Petty – Her Inspiring Story

Amy - before and during Little Rock

Amy Petty is running her first marathon on April 29, 2012. Every runner’s first marathon is special to them but this one holds deep meaning for Amy. You see, she is a survivor and this marathon will allow her to celebrate her life and the lives of 18 friends and coworkers.
In 1995, Amy was in the Federal building in Oklahoma City when it was bombed. She was trapped in the rubble for hours but she was one of the lucky ones. She survived. Instead of letting that dark day be a shadow over her life, she’s turned it around and come out stronger. She made the decision to LIVE that day. She’s lost 200 pounds (!!!) since then, started running, and is much healthier so she can enjoy the second chance she was given.
Amy was kind of enough to let me interview her and I have no doubt you will find her story as inspiring as I do!
***

RIF: First, let’s talk about running. When did you start running?

Amy: 2010

RIF: How many miles do you run per week?

Amy: 25 this week but 31 last week

RIF: What’s your favorite race so far?

Amy: Oklahoma City National Memorial Run to Remember

RIF: What’s your favorite race bling so far?

Amy: Little Rock Half Marathon Medal (Note: the after picture above is from the Little Rock Half which she ran on March 4th. Amy ran it in 2:24:28 and set a 47 minute PR! Congratulations Amy!!!)

RIF: What’s your favorite running moment?

Amy: I love early morning running when sky is just breaking with light.  It feels like a new day – a fresh clean start is beginning.

RIF: Now that we have the easy stuff out of the way, let’s dig a little deeper.  Why did you start running? 

Amy: Because I am a survivor of the Oklahoma City 1995 bombing I was invited to pass out medals to the finishers of the OKC National Memorial Marathon in 2009.  I didn’t have any runner friends and really didn’t have a clue about the sport so it was a brand new experience to work the finish line.  I was so moved with emotion watching all the different people; young, old, skinny, fat, able bodied, disabled, all nationalities, etc crossing the finish line.  I vowed at the finish line the following year I would run a half marathon to honor the 18 co-workers of mine who were killed in the bombing.

RIF: How did it feel in the beginning?

Amy: It was awful!!!  I could only jog for 10 seconds and then walk two minutes to recover.  I couldn’t figure out how to do it.  I immediately regretted telling everyone I was going to run to honor the loss of my friends.  I thought there could have been better ways to honor their memory and figured they were up in heaven laughing their butts off at me trying to run.

RIF: What made you keep going? Does that still drive you?

Amy: At first I kept going because of my deep personal commitment to honoring those lives lost.  I didn’t enjoy running and just had to push through.  I quit running after accomplishing the half marathon.  Then in 2011 decided I wanted to try it again.  This time I hired a coach to work with me.  Coach Mark Bravo (www.runbravo.com) was one of the best investments in running that I could have made.  I learned so much and actually began to love running not to mention dropping another 25 lbs.  I started at a 15 minute a mile pace (yes those power walkers were passing me up) and now can run 4 miles at a 10 minute a mile pace.  What drives me now is the desire to push myself farther, to keep my body in shape, and I love those endorphins!

RIF: What do you love/not love about running?

Amy: I struggle with being last or at the back of the pack on group runs. It really messes with my head to have an old guy who looks like he is barely running pass me up and then I realize that I am going even slower than he is.  I don’t let those feelings last long though, I think about all the losers still in bed that I am beating!  Better yet, I think about my former 350 lb self sitting on the couch eating ice cream and dying a slow death.  I am beating that fat girl even if I come in last.

I love the competition with myself.  I love hitting a PR!!  It seems on every long run I learn something new about myself.  I do a lot of deep thinking while I run. 

 RIF: What are your goals for 2012?

Amy: 26.2 miles at the OKC National Memorial Marathon Run to Remember!!  Then shift to cycling and ride 500 miles through the state of Oklahoma from the Texas border to the Kansas border.  Next will be the half ironman distance at the Redman Triathlon in August – YIKES! 70.3 miles….uh…what am I thinking?

RIF: If you could go back and give advice to your beginner running self, what would it be?

Amy: Invest the money in a running coach, trainer, club, or class.  If I would have done that I would have learned properly how to run/train from the beginning and would have had more emotional support.

RIF: One of your major accomplishments so far is losing 200 pounds! Congratulations! Can you tell us what the turning point for you was? When/how did you decided to lose the weight?

Amy: On April 19, 1995 at 9:02 a.m. I fell 3 floors and was buried alive under 10 feet of rubble when the bomb went off.  I was conscious the entire time and lots of time to reflect on my life and my priorities.  The rescuers had to leave me right after they found me because everyone thought there was a 2nd bomb.  I knew what was happening so I had about 45 minutes of being buried alive and waiting to die when the next bomb went off.  I made many decisions on how I would live my life if I ever made it out alive.  Losing weight was one of them.  It took a few years to get through the trauma of that day but once the darkness lifted I began tackling the different issues in my life one at a time.

RIF: How long did it take to recover from your injuries? Does the trauma of the bombing still affect you?

Amy: I was in the hospital for 8 days with severe lacerations.  My biggest physical injury was my right leg had a portion removed but the bone was still intact.  The physical injuries were nothing compared to the mental and emotional trauma.  It took a few years just to get through the worst of it.  Even now, this time of year particularly I have my moments.

RIF: I cannot even come close to imagining what that must have been/is like for you but you created something positive out of this with your weight loss. How did you go about doing it?

Amy: I did everything!  Seriously, I think if you have a destructive habit you have to be open to try whatever it takes to get yourself free.   The definition of insanity is trying the same thing over and over and expecting different results.  I had tried repeatedly to lose weight and couldn’t sustain the motivation.  I was so large at 350 plus having knee issues that I couldn’t move very well.  I researched bariatric solutions and settled on a procedure called a Gastric Sleeve.  Basically they removed ¾ of my stomach so that I can’t overeat in one particular meal.  However, I can eat often and I can eat high calorie foods so I still had to apply myself to lose weight.  Unfortunately, there is no miracle cure to losing weight.  Eat less and move more is the only real answer.

RIF: Did you have a lot of support?

Amy: It was a mixed bag.  I had lots of support but then there are always those that whether they realize it or not will try and sabotage your efforts because they want you to remain the same.  Ultimately your support and drive has to come from within.

RIF: Did you get frustrated along the way? How did you deal with it?

Amy: Heck yes I got frustrated and still do!  I have 5 more lbs that I would like to lose and it is true that the last bit is the hardest.  I sometimes fall off the wagon and binge.  I hate to admit that but it’s true.  That fat girl just lurks around the corner waiting for a chance to jump back so I have to stay on it constantly.  I keep myself positive by reading books like Momentum: 77 Observations Toward A Life Well Lived written by my running coach Mark Bravo.  I constantly feed my mind with the positive. 

RIF: Can you tell us a little about the physical/mental/emotional differences you feel now versus when you weighed 350? (for example, did you have health issues that are gone or now you see yourself as an athlete where you didn’t before…that kind of thing. I don’t think people get what it’s like to be that big).

Amy: At 350 lbs I was on blood pressure medicine, had terrible knees, and severe plantar fasciitis and could barely walk.  I couldn’t fit in a booth at a restaurant, needed a seat belt extender in my car, could only shop for clothes at one store in town, couldn’t tie my shoes,  couldn’t get down on the floor to play with my son etc.

Now?  No blood pressure issues and a resting heart rate of 48!  Knees are strong and no plantar fasciitis despite the miles I run.  I can shop for clothes anywhere except for the plus size stores!  Now my son has to try and keep up with me instead of the other way around and when he give me a hug…his arms can reach all the way around me!  The best part is being able to run, ride a bike, and swim!  I was never on any team sport and never had a clue there was an inner athlete lurking inside.  It is the best part of my life now.

RIF: That is so awesome! I love what you said about the hug from your son! Ok, back to a few more questions about running and your first marathon. Why did you decide to do the Oklahoma City Memorial Marathon? Do you feel the emotions of running this marathon will help carry you through it?

Amy: The Oklahoma City Memorial Marathon is unlike any other marathon. It combines the intensely personal challenges of running a marathon with the emotion of a shared national tragedy. The OKC Marathon is not about runners, it is about life.  As I run this race I will see a banner for each of the 168 people killed along the race route.  I knew so many of these people and seeing their names as I run by will carry me through.  I will run celebrating my second chance at life while honoring the friends I lost.

RIF: Do you feel like your weight loss journey helped prepare you for the discipline of marathon training? Or the other way around?

Amy: Actually I think it was enduring over six hours of being buried alive and then fighting to get my life back for years afterwards that created a discipline for training and endurance.

RIF: I’m sure what you went thru was much harder than training for a marathon but what’s been the hardest part of training for you?

Amy: The first 20 mile run last Saturday was brutal.  I struggled the entire way. Let me share with you my journal entry during that run…

Mile 15: I see some people walking in front of me and I want to walk so badly but it won’t happen.  I can’t seem to control my performance but I am sure as hell not quitting or giving in.  I let myself think and remember what it was like to be buried alive, can’t see, can’t breathe, smelling that awful smell of death, knowing that I might die, having all those regrets….I really feel it and tell myself that this run pales in comparison to what I have already been through.  How I would have traded this day for that day in a heartbeat.  I pick up the pace.

RIF: What has the best part of training been?

Amy: I can best answer this by sharing my journal on the first training run we had this year that actually was on part of the marathon route…..

Mile 2.5: I see Presbyterian Hospital ahead.  Such a powerful emotion for me to see this hospital because 17 years ago this April 19th I spend eight days there recovering my my injuries after falling three floors in the Murrah Building and being trapped in the rubble for over six hours.  I remember looking out of the window that I am now gazing up at; and seeing all the cars on Lincoln with their headlights on in the middle of the day to show their support.  I found out 18 of my 33 co workers were killed while in that hospital.  The emotion is overwhelming and I look down to see I am running a 9 minute mile.  I am NOT a victim anymore. 

RIF: Finally, is there anything else you would like to share with our readers that you’ve learned from running, your weight loss, or surviving the bombing?

Amy: The biggest lesson I have learned through all of this is that we can’t always control what happens to us.  Life is not fair sometimes. But the one thing we can control is how we choose to respond to it and that truly is what makes the difference.

Amy Petty

***

Amy’s story is in incredible one of hard work, perseverence and hope. I am sure that her friends are watching her from heaven with big grins on their faces because they are happy and proud of what she has accomplished! She is absolutely correct that how we look at things really makes a difference. Whatever big “thing” you have on the horizon – whether it’s recovering from a tragedy, losing weight, or training for a marathon/ultra…or all of the above as in Amy’s case – our mental attitude will play a big part in that journey. A positive attitude makes the path a little smoother. I hope you have been inspired by Amy to make that one small (or BIG) change you’ve wanted to make in your life! Don’t wait for a second chance. Make that change now.

Thank you for sharing your story with our readers, Amy. Run It Fast wishes you the best of luck for the Oklahoma City Memorial and don’t forget…Run It Fast!

Amy exemplifies the Run It Fast attitude. Run It Fast is about leaving your comfort zone and trying new things, pushing your limits, boundaries, and being the best you can be, whether it be in running or in life.

Posted in Interviews, Running1 Comment


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