Posted on 30 December 2013. Tags: Carol Earles, Carol Goslin, Denis McCarthy, Diane Bolton, Elaine Bickel Green, Extreme Racer, Extreme Runner, George Southgate, John Leighton, joshua holmes, Kerri Haskins, Rob Distante, Robin Mancinelli, Run It Fast - The Club

RIF #190 John Kent Leighton
There is a new leader in the Extreme Racer Standings! Here are the November 2013 Extreme Racer Standings:
RIF #190 John Kent Leighton is our new Extreme Racer Leader with 1845.7 points and RIF #159 Diane Bolton is now in 2nd with 1731.05 points. RIF #1 Joshua Holmes rounds out the Top 3 in 3rd with 1655.9 points.
There was no change in the Top 3 of either the Women’s or Men’s Leaderboards. On the Women’s Leaderboard, Diane is in 1st, followed by RIF #218 Carol Goslin in 2nd with 1261.6 points, and RIF #287 Carol Earles in 3rd with 1043.59 points. On the Men’s Leaderboard, John is in 1st followed by Joshua in 2nd and RIF #279 George Southgate in 3rd with 1408.07 points.
Through November, our RIF Club Members have raced 32,972.23 miles! That total is made up of 1315 races, including:
-20 100 Milers
-27 50 Milers
-68 50Ks
-503 Marathons
-157 Half Marathons
-71 10Ks
-244 5Ks
-225 races of non-traditional distances.
77 of our 300 club members have reported races through November. In total, 79 RIF Club members have submitted points and/or monthly miles so far for 2013 (only points count in the standings so only 77 RIF Club members are listed below).
Here are the full standings through November:
Top Ten Overall
1. John Kent Leighton – 1845.7 (RIF #190)
2. Diane Bolton – 1731.05 (RIF #159)
3. Joshua Holmes – 1655.9 (RIF #1)
4. George Southgate – 1408.07 (RIF #279)
5. Carol Goslin – 1261.6 (RIF #218)
6. Denis McCarthy – 1074.4 (RIF #263)
7. Carol Earles – 1043.59 (RIF #287)
8. Kerri Haskins – 987 (RIF #261)
9. Rob Distante – 979.63 (RIF #259)
10. Elaine Bickel Green – 769.1 (RIF #217)
Men’s Leaderboard
1. John Kent Leighton – 1845.7 (RIF #190)
2. Joshua Holmes – 1655.9 (RIF #1)
3. George Southgate – 1408.07 (RIF #279)
4. Denis McCarthy – 1074.4 (RIF #263)
5. Rob Distante – 979.63 (RIF #259)
6. Hideki Kinoshita – 727.4 (RIF #88)
7. Danny Staggs – 705.9 (RIF #186)
8. Jeff Le – 582.16 (RIF #248)
9. Eric Waterman – 408.7 (RIF #289)
10. Houston Wolf – 400.9 (RIF #254)
11. David Wingard – 333.9 (RIF #101)
12. Billy Cannon – 306.8 (RIF #169)
13. Anthony Ohrey – 293.6 (RIF #27)
14. Arland Blanton – 293.41 (RIF #290)
15. Kevin Brandon – 265.7 (RIF #214)
16. Nathan Bass – 250.2 (RIF #174)
17. Nicholas Norfolk – 238.9 (RIF #116)
18. Mark Ogletree – 234.9 (RIF #247)
19. Jeff Liu – 231 (RIF #275)
20. Steven Reagan – 215.9 (RIF #157)
21. Mark Watson – 194 (RIF #173)
22. Dennis Arriaga – 181.3 (RIF #140)
23. Jason Scott – 176.5 (RIF #265)
24. Rodrigo Jiménez – 158.32 (RIF #203)
25. Josh Liggett – 142.5 (RIF #147)
26. Robin Robbins – 139.6 (RIF #33)
27. James Krenis – 126.8 (RIF #67)
28. Kevin Ronayne – 108.4 (RIF #11)
29. Bill Baker – 106 (RIF #196)
30. Nikiah Nudell – 94.8 (RIF #234)
31. Charles Carmen – 89.63 (RIF #255)
32. Stephen Griffin – 89.6 (RIF #48)
33. Rick Thiounn – 79.5 (RIF #111)
34. Neil Dryland – 57.2 (RIF #252)
35. Naresh Kumar – 50 (RIF #2)
36. Stewart Crouch – 29.3 (RIF #89)
37. Brian Wooldridge – 26.2 (RIF #141)
38. Chris Haynes – 26.2 (RIF #223)
39. Brennan Thompson – 25.5 (RIF #274)
40. Daniel Escue – 22.4 (RIF #187)
41. Austin Coates – 22.4 (RIF #241)
42. Al Edwards – 13.1 (RIF #291)
Women’s Leaderboard
1. Diane Bolton – 1731.05 (RIF #159)
2. Carol Goslin – 1261.6 (RIF #218)
3. Carol Earles – 1043.59 (RIF #287)
4. Kerri Haskins – 987 (RIF #261)
5. Elaine Bickel Green – 769.1 (RIF #217)
6. Heather Zeigler – 763.9 (RIF #246)
7. Laura Raeder – 565.9 (RIF #20)
8. Christy Scott – 483 (RIF #231)
9. Robin Mancinelli – 480.8 (RIF #134)
10. Suzanne Spiceland – 468.2 (RIF #280)
11. Michelle Walker – 422.3 (RIF #124)
12. Katrina Mumaw – 399.5 (RIF #268)
13. Donna England – 370.5 (RIF #277)
14. Alicia Eno – 329.7 (RIF #126)
15. Amanda Staggs – 327.2 (RIF #210)
16. Lisa Gonzales – 319.26 (RIF #5)
17. Sandy Staggs – 274 (RIF #220)
18. Michelle Mitchell – 262.6 (RIF #133)
19. Heather Shoemaker – 261.8 (RIF #44)
20. Beth Hosick – 251.37 (RIF #219)
21. Marj Mitchell – 237.9 (RIF #4)
22. Shannon Burke – 236.8 (RIF #171)
23. Christy Bowers – 204.82 (RIF #60)
24. Michelle Lenahan – 192.08 (RIF #283)
25. Donna Pittman – 188.9 (RIF #181)
26. Jennifer Wood – 183.4 (RIF #243)
27. Melanie Casey – 144 (RIF #202)
28. Jennifer Whitley – 82 (RIF #160)
29. Natalie Torres – 81.7 (RIF #72)
30. Leigh Marsh – 61.7 (RIF #192)
31. Jill Hassen – 57.2 (RIF #242)
32. Marlene Deem – 52.4 (RIF #189)
33. Debra Jacildo – 28.3 (RIF #98)
34. Trisha Leonard – 26.2 (RIF #144)
35. Martine Kincade – 26.2 (RIF #260)
What a year we’ve had so far! I’m sure December was just as strong and just as amazing. Check back next month to see how the 2013 Extreme Racer finishes. Will John keep the lead? Will Diane take it back? Will Joshua be the dark horse in all this? Check back to see!
Now for some RIF Club business…
This month’s random drawing winner is RIF #134 Robin Mancinelli! We will be sending her a Gone For A Run sign and we are sure it will get a lot of use!
Don’t forget to submit your points/monthly miles next month for a chance to win! Anyone who submits races or miles or even to say they didn’t race/run because life got in the way is eligible for the drawing. We just want to hear what everyone is up to and it’s fun to see the race miles add up. 
Details on joining Run It Fast – The Club
[Extreme Racer points are rewarded per each racing mile completed. Example: marathon = 26.2 points, half marathon 13.1 points, etc.]
[photo from Lisa Gonzales]
Posted in Extreme Racer, Running, THE CLUB
Posted on 03 December 2013. Tags: bling, joshua holmes, marathon, Marj Mitchell, medal, Run It Fast - The Club, tennessee, Walter H. White Sr. Memorial Marathon

This is the fun finisher’s medal for the Walter H. White Sr. Memorial Marathon that was held on December 1, 2013 in Jackson, Tennessee.
This was a fun themed marathon! Congrats to RIF #4 who went sub-5 hours there and set a new PR!
Here is another view of the medal:

MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES
[Medal submitted by RIF #4 Marj Mitchell – follow her on Twitter @marathonmarj and by RIF #1 Joshua Holmes – follow him on Twitter @bayou]
Posted in Bling, Featured, Marathon, Medals, THE CLUB
Posted on 03 December 2013. Tags: 40 Mile, Black Diamond 40 Miler, bling, Marj Mitchell, medal, Run It Fast - The Club, tennessee

This is the finisher’s medal for the Black Diamond 40 Mile that was held on Black Friday – November 29, 2013 in Jackson, Tennessee.
This race has individual and relay categories.
MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES
[Medal submitted by RIF #4 Marj Mitchell. Follow her on Twitter @marathonmarj]
Posted in Bling, Featured, Medals, Relay, THE CLUB, Ultra Marathon
Posted on 26 November 2013. Tags: Carol Earles, Carol Goslin, Danny Staggs, Denis McCarthy, Diane Bolton, Elaine Bickel Green, Extreme Racer, Extreme Runner, George Southgate, John Kent Leighton, joshua holmes, Kerri Haskins, racing, Rob Distante, Run It Fast - The Club, running

RIF #1 Joshua Holmes and fellow RIFers at the Flying Monkey Marathon
RIFers raced around the world! Well, they have raced over 25,000 miles so far this year so if they had done a relay, they would have run around the world…and then some. 🙂 Here are the October 2013 Extreme Racer Standings:
The race for 1st and 2nd is really close right now. RIF #159 Diane Bolton is still in the lead with 1621.45 but RIF #190 John Kent Leighton is only 6.55 points behind her in 2nd with 1614.9 points! RIF #1 Joshua Holmes rounds out the Top 3 in 3rd with 1422.8 points.
There was no change in the Top 3 of either the Women’s or Men’s Leaderboards. On the Women’s Leaderboard, Diane is in 1st, followed by RIF #218 Carol Goslin in 2nd with 1144.4 points, and RIF #287 Carol Earles in 3rd with 1043.59 points. On the Men’s Leaderboard, John is in 1st followed by Joshua in 2nd and RIF #279 George Southgate in 3rd with 1205.77 points.
Through October, our RIF Club Members have raced 25,760.01 miles! That total is made up of 1210 races, including:
-18 100 Milers
-23 50 Milers
-63 50Ks
-462 Marathons
-148 Half Marathons
-65 10Ks
-220 5Ks
-222 races of non-traditional distances.
76 of our 300 club members have reported races through October. In total, 78 RIF Club members have submitted points and/or monthly miles so far for 2013 (only points count in the standings so only 76 RIF Club members are listed below).
Here are the full standings through October:
Top Ten Overall
1. Diane Bolton – 1621.45 (RIF#159)
2. John Kent Leighton – 1614.9 (RIF#190)
3. Joshua Holmes – 1422.8 (RIF#1)
4. George Southgate – 1205.77 (RIF#279)
5. Carol Goslin – 1144.4 (RIF#218)
6. Carol Earles – 1043.59 (RIF#287)
7. Denis McCarthy – 986.1 (RIF#263)
8. Kerri Haskins – 923.6 (RIF#261)
9. Rob Distante – 879.63 (RIF#259)
10. Elaine Bickel Green – 769.1 (RIF#217)
Men’s Leaderboard
1. John Kent Leighton – 1614.9 (RIF#190)
2. Joshua Holmes – 1422.8 (RIF#1)
3. George Southgate – 1205.77 (RIF#279)
4. Denis McCarthy – 986.1 (RIF#263)
5. Rob Distante – 879.63 (RIF#259)
6. Hideki Kinoshita – 727.4 (RIF#88)
7. Danny Staggs – 573.5 (RIF#186)
8. Jeff Le – 474.96 (RIF#248)
9. Eric Waterman – 408.7 (RIF#289)
10. Houston Wolf – 400.9 (RIF#254)
11. David Wingard – 333.9 (RIF#101)
12. Billy Cannon – 306.8 (RIF#169)
13. Anthony Ohrey – 293.6 (RIF#27)
14. Kevin Brandon – 265.7 (RIF#214)
15. Arland Blanton – 239.8 (RIF#290)
16. Nicholas Norfolk – 238.9 (RIF#116)
17. Mark Ogletree – 234.9 (RIF#247)
18. Jeff Liu – 231 (RIF#275)
19. Steven Reagan – 215.9 (RIF#157)
20. Nathan Bass – 201.6 (RIF#174)
21. Mark Watson – 194 (RIF#173)
22. Dennis Arriaga – 162 (RIF#140)
23. Rodrigo Jiménez – 158.32 (RIF#203)
24. Jason Scott – 147.2 (RIF#265)
25. Josh Liggett – 142.5 (RIF#147)
26. Robin Robbins – 132 (RIF#33)
27. James Krenis – 126.8 (RIF#67)
28. Kevin Ronayne – 108.4 (RIF#11)
29. Bill Baker – 106 (RIF#196)
30. Nikiah Nudell – 94.8 (RIF#234)
31. Charles Carmen – 89.63 (RIF#255)
32. Stephen Griffin – 86.5 (RIF#48)
33. Rick Thiounn – 79.5 (RIF#111)
34. Neil Dryland – 57.2 (RIF#252)
35. Naresh Kumar – 50 (RIF#2)
36. Stewart Crouch – 29.3 (RIF#89)
37. Brian Wooldridge – 26.2 (RIF#141)
38. Chris Haynes – 26.2 (RIF#223)
39. Brennan Thompson – 25.5 (RIF#274)
40. Daniel Escue – 22.4 (RIF#187)
41. Austin Coates – 22.4 (RIF#241)
42. Al Edwards – 13.1 (RIF#291)
Women’s Leaderboard
1. Diane Bolton – 1621.45 (RIF#159)
2. Carol Goslin – 1144.4 (RIF#218)
3. Carol Earles – 1043.59 (RIF#287)
4. Kerri Haskins – 923.6 (RIF#261)
5. Elaine Bickel Green – 769.1 (RIF#217)
6. Heather Zeigler – 702.2 (RIF#246)
7. Laura Raeder – 510.4 (RIF#20)
8. Suzanne Spiceland – 468.2 (RIF#280)
9. Michelle Walker – 422.3 (RIF#124)
10. Christy Scott – 419.9 (RIF#231)
11. Katrina Mumaw – 399.5 (RIF#268)
12. Robin Mancinelli – 395.6 (RIF#134)
13. Lisa Gonzales – 319.26 (RIF#5)
14. Donna England – 310.2 (RIF#277)
15. Sandy Staggs – 274 (RIF#220)
16. Michelle Mitchell – 262.6 (RIF#133)
17. Heather Shoemaker – 261.8 (RIF#44)
18. Alicia Eno – 246.1 (RIF#126)
19. Shannon Burke – 236.8 (RIF#171)
20. Amanda Staggs – 209.3 (RIF#210)
21. Marj Mitchell – 201.7 (RIF#4)
22. Michelle Lenahan – 192.08 (RIF#283)
23. Christy Bowers – 191.72 (RIF#60)
24. Donna Pittman – 188.9 (RIF#181)
25. Beth Hosick – 184.8 (RIF#219)
26. Jennifer Wood – 183.4 (RIF#243)
27. Melanie Casey – 144 (RIF#202)
28. Jennifer Whitley – 82 (RIF#160)
29. Natalie Torres – 81.7 (RIF#72)
30. Leigh Marsh – 61.7 (RIF#192)
31. Jill Hassen – 57.2 (RIF#242)
32. Marlene Deem – 52.4 (RIF#189)
33. Martine Kincade – 26.2 (RIF#260)
34. Debra Jacildo – 15.2 (RIF#98)
The photo above was from the celebration for RIF #1 Joshua Holmes who had just run his 100th Marathon / Ultra at the Flying Monkey Marathon. This is just one example of how RIFers strive to run more and farther! Congrats Josh!
Now for some RIF Club business…
This month’s random drawing winner is RIF #186 Danny Staggs! We will be sending him a Gone For A Run sign and we are sure it will get a lot of use!
Don’t forget to submit your points/monthly miles next month for a chance to win! Anyone who submits races or miles or even to say they didn’t race/run because life got in the way is eligible for the drawing. We just want to hear what everyone is up to and it’s fun to see the race miles add up. 
Details on joining Run It Fast – The Club
[Extreme Racer points are rewarded per each racing mile completed. Example: marathon = 26.2 points, half marathon 13.1 points, etc.]
[photo from Joshua Holmes]
Posted in Extreme Racer, Running, THE CLUB
Posted on 14 November 2013. Tags: Al Edwards, Dennis Arriaga, John Leighton, joshua holmes, Mark Ogletree, Natalie Torres, Nick Nudell, Run It Fast - The Club, running, Strava, Strava Club
Run It Fast – Club on Strava Club Leaderboard from the week ending November 10, 2013
Here is a look at how Run It Fast – Club members stacked up against each other on our Strava club page:
Total Distance:
1. John Leighton – 66.0
2. Dennis Arriaga – 42.2
3. Mark Ogletree – 39.7
Total Running Time:
1. John Leighton – 25hr 24min
2. Mark Ogletree – 6hr 33min
3. Dennis Arriaga – 5hr 57min
Fastest Pace
1. Al Edwards – 7:47
2. Natalie Torres – 8:19
3. Alex Barrientos – 8:22
Longest Run
1. John Leighton – 56.0 mi
2. Joshua Holmes – 26.7 mi
3. Dennis Arriaga – 20.0 mi
Most Elevation Gain:
1. Joshua Holmes – 4,575 ft
2. Nick Nudell – 1,391 ft
3. Dennis Arriaga – 1,083 ft
If you are a Run It Fast – Club member then join our club on Strava (free) and see where you compare week to week: http://www.strava.com/clubs/run-it-fast-the-club
Join Run It Fast – The Club HERE
Posted in Running, THE CLUB
Posted on 08 November 2013. Tags: Al Edwards, John Leighton, joshua holmes, leaderboard, Natalie Torres, Nick Nudell, Run It Fast - The Club, running, Strava, Strava Club, Wade Anderson
Run It Fast – Club on Strava Club Leaderboard from the week ending November 3, 2013
Here is a look at how Run It Fast – Club members stacked up against each other on our Strava club page:
Total Distance:
1. John Leighton – 78.7
2. Dennis Arriaga – 42.9
3. Stewart Crouch – 40.0
Total Running Time:
1. John Leighton – 11hr 57min
2. Marj Mitchell – 6hr 44min
Fastest Pace
1. Al Edwards – 7:47
2. Alex Barrientos – 8:14
3. Natalie Torres – 8:19
Longest Run
1. Nick Nudell – 26.5 mi
2. John Leighton – 26.5 mi
3. Stewart Crouch – 16.0 mi
Most Elevation Gain:
1. Wade Anderson – 2,793 ft
2. Joshua Holmes – 2,394 ft
3. Al Edwards – 1,738 ft
If you are a Run It Fast – Club member then join our club on Strava (free) and see where you compare week to week: http://www.strava.com/clubs/run-it-fast-the-club
Join Run It Fast – The Club HERE
Posted in Running, THE CLUB
Posted on 25 October 2013. Tags: Carol Earles, Carol Goslin, Denis McCarthy, Diane Bolton, Elaine Bickel Green, Extreme Racer, Extreme Runner, George Southgate, John Leighton, joshua holmes, Kerri Haskins, Marj Mitchell, Rob Distante, Run It Fast - The Club

RIF #159 Diane Bolton
It’s time for the September Extreme Racer update! Time sure flies, huh? Especially when you are running. 🙂
The Top 3 on the Extreme Racer Leaderboard are still the same – RIF #159 Diane Bolton is in the lead with 1533.25 points, followed by RIF #190 John Kent Leighton in 2nd with 1426.7 points, and RIF #1 Joshua Holmes in 3rd with 1321.8 points.
On the Women’s Leaderboard, there was a flip with the 2 Carols – Diane is in 1st, followed by RIF #218 Carol Goslin in 2nd now with 974.1 points, and RIF #287 Carol Earles in 3rd with 933.69 points. The Men’s Leaderboard is still the same top 3 – John is in 1st followed by Joshua in 2nd and RIF #279 George Southgate in 3rd with 1135.47 points.
Through September, our RIF Club Members have raced 23,696.51 miles! That total is made up of 1094 races, including:
-18 100 Milers
-20 50 Milers
-60 50Ks
-425 Marathons
-133 Half Marathons
-59 10Ks
-195 5Ks
-184 races of non-traditional distances.
And that’s just from 74 of the 300 club members reporting in for 3/4ths of the year! In total, 76 RIF Club members have submitted points and/or monthly miles so far for 2013 (only points count in the standings so only 74 RIF Club members are listed below).
Here are the full standings through September:
Top Ten Overall
1. Diane Bolton – 1533.25 (RIF#159)
2. John Kent Leighton – 1426.7 (RIF#190)
3. Joshua Holmes – 1321.8 (RIF#1)
4. George Southgate – 1135.47 (RIF#279)
5. Carol Goslin – 974.1 (RIF#218)
6. Carol Earles – 933.69 (RIF#287)
7. Kerri Haskins – 851.2 (RIF#261)
8. Denis McCarthy – 818.9 (RIF#263)
9. Elaine Bickel Green – 769.1 (RIF#217)
10. Rob Distante – 755.63 (RIF#259)
Men’s Leaderboard
1. John Kent Leighton – 1426.7 (RIF#190)
2. Joshua Holmes – 1321.8 (RIF#1)
3. George Southgate – 1135.47 (RIF#279)
4. Denis McCarthy – 818.9 (RIF#263)
5. Rob Distante – 755.63 (RIF#259)
6. Hideki Kinoshita – 727.4 (RIF#88)
7. Danny Staggs – 518 (RIF#186)
8. Eric Waterman – 408.7 (RIF#289)
9. Jeff Le – 372.56 (RIF#248)
10. David Wingard – 333.9 (RIF#101)
11. Houston Wolf – 317.7 (RIF#254)
12. Billy Cannon – 306.8 (RIF#169)
13. Anthony Ohrey – 293.6 (RIF#27)
14. Kevin Brandon – 265.7 (RIF#214)
15. Nicholas Norfolk – 238.9 (RIF#116)
16. Arland Blanton – 236.7 (RIF#290)
17. Nathan Bass – 198.5 (RIF#174)
18. Mark Watson – 194 (RIF#173)
19. Steven Reagan – 193.5 (RIF#157)
20. Jeff Liu – 178.6 (RIF#275)
21. Mark Ogletree – 163.7 (RIF#247)
22. Rodrigo Jiménez – 158.32 (RIF#203)
23. Dennis Arriaga – 148.9 (RIF#140)
24. Josh Liggett – 142.5 (RIF#147)
25. James Krenis – 126.8 (RIF#67)
26. Kevin Ronayne – 108.4 (RIF#11)
27. Bill Baker – 106 (RIF#196)
28. Robin Robbins – 96.9 (RIF#33)
29. Nikiah Nudell – 94.8 (RIF#234)
30. Jason Scott – 94.8 (RIF#265)
31. Charles Carmen – 89.63 (RIF#255)
32. Rick Thiounn – 79.5 (RIF#111)
33. Stephen Griffin – 76.5 (RIF#48)
34. Neil Dryland – 57.2 (RIF#252)
35. Naresh Kumar – 50 (RIF#2)
36. Stewart Crouch – 29.3 (RIF#89)
37. Brian Wooldridge – 26.2 (RIF#141)
38. Chris Haynes – 26.2 (RIF#223)
39. Brennan Thompson – 25.5 (RIF#274)
40. Daniel Escue – 22.4 (RIF#187)
41. Austin Coates – 22.4 (RIF#241)
Women’s Leaderboard
1. Diane Bolton – 1533.25 (RIF#159)
2. Carol Goslin – 974.1 (RIF#218)
3. Carol Earles – 933.69 (RIF#287)
4. Kerri Haskins – 851.2 (RIF#261)
5. Elaine Bickel Green – 769.1 (RIF#217)
6. Heather Zeigler – 597.4 (RIF#246)
7. Suzanne Spiceland – 468.2 (RIF#280)
8. Laura Raeder – 458 (RIF#20)
9. Michelle Walker – 422.3 (RIF#124)
10. Christy Scott – 416.8 (RIF#231)
11. Katrina Mumaw – 399.5 (RIF#268)
12. Robin Mancinelli – 395.6 (RIF#134)
13. Lisa Gonzales – 319.26 (RIF#5)
14. Sandy Staggs – 274 (RIF#220)
15. Heather Shoemaker – 261.8 (RIF#44)
16. Donna England – 248.4 (RIF#277)
17. Alicia Eno – 246.1 (RIF#126)
18. Shannon Burke – 236.8 (RIF#171)
19. Amanda Staggs – 209.3 (RIF#210)
20. Marj Mitchell – 201.7 (RIF#4)
21. Michelle Lenahan – 192.08 (RIF#283)
22. Jennifer Wood – 183.4 (RIF#243)
23. Christy Bowers – 174.72 (RIF#60)
24. Beth Hosick – 171.7 (RIF#219)
25. Donna Pittman – 162.7 (RIF#181)
26. Melanie Casey – 144 (RIF#202)
27. Michelle Mitchell – 127.4 (RIF#133)
28. Jennifer Whitley – 82 (RIF#160)
29. Leigh Marsh – 61.7 (RIF#192)
30. Jill Hassen – 57.2 (RIF#242)
31. Natalie Torres – 55.5 (RIF#72)
32. Marlene Deem – 52.4 (RIF#189)
33. Martine Kincade – 26.2 (RIF#260)
We are having a great year so far!
Now for some RIF Club business…
This month’s random drawing winner is RIF #4 Marj Mitchell! We will be sending her a Gone For A Run sign and we know she’ll use it a lot! Marj is a running machine!
Don’t forget to submit your points/monthly miles next month for a chance to win! Anyone who submits races or miles or even to say they didn’t race/run because life got in the way is eligible for the drawing. We just want to hear what everyone is up to and it’s fun to see the race miles add up. 
Details on joining Run It Fast – The Club
[Extreme Racer points are rewarded per each racing mile completed. Example: marathon = 26.2 points, half marathon 13.1 points, etc.]
[photo from Joshua Holmes]
Posted in Extreme Racer, Running, THE CLUB
Posted on 24 October 2013. Tags: Run It Fast - The Club, running, stats, Strava, Strava Club
Run It Fast – Club on Strava Club Leaderboard from the week ending October 20, 2013
Here is a look at how Run It Fast – Club members stacked up against each other on our Strava club page:
Total Distance:
1. Joshua Holmes – 102.8
2. John Leighton – 68.2
3. David Pharr – 56.7
Total Running Time:
1. Joshua Holmes– 20hr 47min
2. John Leighton – 12hr 21min
3. David Pharr – 9hr 5min
Fastest Pace
1. Al Edwards – 7:44
2. Jenny Wood – 7:50
3. Alex Barrientos – 8:10
Longest Run
1. Joshua Holmes – 102.8 mi
2. John Leighton – 50.2 mi
3. Trisha Leonard – 26.4 mi
Most Elevation Gain:
1. John Leighton – 5,221 ft
2. Wade Anderson – 4,300 ft
3. Nick Nudell – 3,333 ft
If you are a Run It Fast – Club member then join our club on Strava (free) and see where you compare week to week: http://www.strava.com/clubs/run-it-fast-the-club
Join Run It Fast – The Club HERE
Posted in Running, THE CLUB
Posted on 17 October 2013. Tags: Al Edwards, Jen Metcalf, John Leighton, joshua holmes, run it fast, Strava, Strava Club, The Club
Run It Fast – Club on Strava Club Leaderboard from the week ending October 13, 2013
Here is a look at how Run It Fast – Club members stacked up against each other on our Strava club page:
Total Distance:
1. John Leighton – 68.4
2. Al Edwards – 56.7
3. David Pharr – 48.0
Total Running Time:
1. John Leighton – 13hr15min
2.Wade Anderson – 7hr48min
3. Jen Metcalf – 7hr18min
Fastest Pace
1. Al Edwards – 7:44
2. Natalie Torres – 7:49
3. Alex Barrientos – 8:11
Longest Run
1. John Leighton – 50.2 mi
2. Wade Anderson – 20.6 mi
3. Stewart Crouch – 17.8 mi
Most Elevation Gain:
1. Wade Anderson – 5,118 ft
2. Joshua Holmes – 4,464 ft
3. John Leighton – 3,261 ft
If you are a Run It Fast – Club member then join our club on Strava (free) and see where you compare week to week: http://www.strava.com/clubs/run-it-fast-the-club
Join Run It Fast – The Club HERE
Posted in THE CLUB
Posted on 07 October 2013. Tags: Al Edwards, Alex Barrientos, David Pharr, Jenny Wood, joshua holmes, Natalie Torres, Run It Fast - The Club, running, Strava, Strava Club, Trisha Leonard, Wade Anderson
Run It Fast – Club on Strava Club Leaderboard from the week ending October 6, 2013
Here is a look at how Run It Fast – Club members stacked up against each other on our Strava club page:
Total Distance:
1. David Pharr – 42.5
2. Jenny Wood – 37.8
3. Trisha Aldrich Leonard – 33.0
Total Running Time:
1. David Pharr – 6h43min
2. Jenny Wood – 6hr15min
3. Trisha Leonard – 5hr31min
Fastest Pace
1. Natalie Torres – 8:23
2. Al Edwards – 8:25
3. Alex Barrientos – 8:36
Longest Run
1. Jenny Wood – 26.5 mi
2. David Pharr – 26.1 mi
3. Natalie Torres – 20.3 mi
Most Elevation Gain:
1. Joshua Holmes – 3,809 ft
2. Al Edwards – 1,609 ft
3. Wade Anderson – 1,291 ft
If you are a Run It Fast – Club member then join our club on Strava (free) and see where you compare week to week: http://www.strava.com/clubs/run-it-fast-the-club
Join Run It Fast – The Club HERE
Posted in Running, THE CLUB