Millions of Americans love to run for a host of many reasons. There are many more that would love to run but claim they just can’t. That it is too hard.
The video below shows the inspirational story of Ben Davis and his transformation from a 358-lb lazy sofa ornament into a marathon and ultra-athlete one step at a time. He lost over 130-lbs in the process.
Davis started running, very slowly at first, and he kept at it until he did his first 5K, then his first marathon, then his first Ironman.
Watch the video and pass the link along to one of your friends or family members that needs just a little push to get them out there running and on there way to a more healthy lifestyle.
Running is something anyone can do from anywhere. It all starts with a single step.
Watch Ben’s Transformation Below:
Be sure to share with fellow runners and those you want to see running as well!
Joshua Holmes has completed 325 marathons/ultramarathons while running 100+ miles 62 including races such as the Badwater 135 (9x), Western States 100, The Last Annual Vol State 500K (4x). He is the founder of Run It Fast, the most driven club on the planet.
His favorite races to date are the Vol State 500K, Badwater 135, Barkley Fall Classic, Catalina Eco Marathon, Chimera 100, Across The Years, Savage Gulf Trail Marathon, Strolling Jim 40 Miler, Tunnel Hill 100, RUTS, EC100 and the Flying Monkey Marathon in his home state of Tennessee.
Follow @bayouFollow @joshuaholmes on Instagram
