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Here is the colorful finisher’s medal from the L.A. (Los Angeles) Marathon that took place on March 18, 2012 in Los Angeles, California.

Simple medal but pretty solid. The colors help prevent this medal from being a bust.

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[medal photo submitted by A.J. Reese. Follow him on Twitter @AJisrunning]

I really like this medal. It’s fresh and resembles a gingerbread cookie with icing. It looks almost edible. That would be a fun challenge to put upon someone finishing a marathon…give them a medal that is a cookie and see how many would still have a medal by the time they got home from the race.

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[medal photo submitted by Nadia Ruiz Gonzales. Follow her on Facebook on her Fan Page]

A simple video of a kid flipping through flashcards, written in Sharpie, with several very important and helpful tips for running your first marathon or half marathon.

Hat tip to Antonio Gonzalez.

[This post is part of a series where we ask runners from all over the world what some of their favorite marathon and ultramarathon races have been.]

“Running has given me an excuse to travel and one race usually leads to  another.  Listed below are some of my favorites.” – John O’Regan

1.  Spartathlon: This must be the toughest and most satisfying ultra Marathon in the world because of its unique history and background.  The thought of this race scared be as I knew by the consistently high dropout rate of 70% that the chances of not finishing were quite high but fear of failure isn’t a good enough reason not to do something you really want to do.  This race traces the footsteps of Pheidippides as he ran from Athens to Sparta to seek help from the Spartan Army in the battle of Marathon.

2. Antarctic Ice Marathon, Patriot Hills, Antarctica:  When I heard rumours of a Marathon to be held on mainland Antarctica.  Stepping off the plane onto the ice runway and feeling the cold while taking in an incredible vista is a memory that will stay with me forever.  Running a Marathon in Antarctica made me want to run a Marathon on each of the 7 Continents.

3.  North Pole:  When I heard there were plans for a Marathon at the North Pole my first thought were, how do I enter?  To add to the experience I ran this while guiding a blind runner ‘Mark Pollock’.  To say it was tough is an understatement but it was very rewarding and I’d love to go back.

4.  Inca Trail to Machu Picchu, Peru:  It takes 4-5 days to do this trek but running the Marathon gives you the opportunity to cover the trek in less than 1 day.  Along the way you pass many interesting sights before the final approach to Machu Picchu through the Sun Gates.  The final Vista before you ascend to the finish line is enough to stop you in your tracks and makes the effort worthwhile.

5.  Tenzing Hillary Everest Marathon, Nepal:  You can’t have the lowest without the highest and that’s what made me choose this race.  It starts at the foot of the Khumbu Icefall just above Everest Base Camp and finishes 26.2 miles down the valley in Namche Bazzar.

6.  Dead Sea Ultra, Jordan:  With the lowest finishing line in the world I just had to do this one and to top it off you get to relax with a dip in the Dead Sea.  Another highlight of this race was an opportunity to visit Petra which then became one of the 7 Wonders of the World.  The accidental tourist.

7.  Marathon des Sables, Morocco: Probably the most famous Ultra in the world, 6 stages over 7 days covering 150 Miles in the Sahara Desert and my first introduction to Ultra Running.  This race taught me that anything is possible once put the work in and it’s a race to need to experience rather than read about.

8.  Run Connemara 80K, Ireland:  A trail race in the west of Ireland that also doubled as the 2011 Trail World Championships.  One of the most amazing races I’ve ever ran which took in all aspects of the Irish countryside.  It was a new experience and sometimes you forget what’s on your own doorstep and the grass isn’t alway greener on the other side.  Think about and appreciate what you have before you look for more.

9.  North Face 100K, Australia: 100K through the Blue Mountains in Sydney.  This is an opportunity to see the one of Australia’s natural wonders without feeling like a tourist.

10.  Yukon Arctic Ultra, Yukon Territory, Canada: 100 Miles along the Dawson trail following in the wake of the famous Yukon Quest dog sleigh race.  Competitors haul their required kit and must remain self sufficient throughout.  There’s also a longer option of 300 Miles and 460 Miles. Thinking back I wish I had signed up for the longer race but I wasn’t feeling that way at mile 90J

11. Energia Belfast 24-hr Race:  We all want to know how fast we can run and this race gives you the opportunity to find out how far you can run.  Unlike a regular race where you cover a set distance in the fastest possible time in a 24-hr race you try cover the maximum distance in a set time.  This is a true test of mental and physical strength and you will soon discover your weaknesses.

12.  Donadea 50K, Ireland:  A very enjoyable trail race through 243 hectares of mixed woodland with plenty of squirrels to cheer you on.  The race consists of 10 * 5K loops but the route is so interesting you never get bored.

13.  Run Winschoten 100K, The Netherlands:  I did this race when it doubled as the World Championships and it consisted of 10 * 10K laps through the suburbs of Winschoten.  The course was almost pancake flat and all the locals embrace the event giving it an almost party type atmosphere.

14.  Celtic 100K, Ireland:  This was my first introduction to the 100K distance and it consisted of almost 50 laps along Salthill Promenade in Co.Galway.  The thoughts of running so many laps was slightly overwhelming at the start but this race taught be a lot about the benefits of proper pacing and how to control the mind.

15.  Self Transcendence 100K, Scotland: This race took me to the historic town of Perth in the heart of Scotland.  A flat looped course along the banks of the river Tay which to me was a memorable distraction.  The Tay is a world famous salmon fishing river and I spent most of the race looking into the water in the hope of seeing a fish jumping.

16.  Boddington 100K, England:  A small friendly race in the English countryside and also includes 50k and marathon options.

17.  Dublin, Ireland:  My hometown Marathon and one that I’m proud to say is known as the Friendly Marathon.  This was my first ever race and one I always look forward to doing and it feels so different every time because it just keeps getting better.

18.  London, England:  I have ran this race on a few occasions as part of the Runner’s World Pacing Team.   I seldom do the same race twice but make an exception for London because of the carnival type atmosphere on race day.

19.  Dingle, Ireland:  A very scenic Marathon which follows the Dingle Peninsula.  I found it hard not stopping during this race as the views are breathtaking .  If you need an excuse to visit Ireland, this is it.

20.  Longford.  A relatively flat Marathon which takes in 3 counties and although quiet along the course it has a great finish.  At times you could almost forget you’re running a race and sometimes that can be nice.  I was the first entrant in the first Longford Marathon and wore race No1, for that reason more than any I will always remember this one.

“Some experiences should be remembered and not repeated and I seldom do the same race twice but if I was asked and given the opportunity to run one of my big races again it would be the Antarctic Ice Marathon.”

– John O’Regan

Here is the finisher’s medal from the Land Between the Lakes Trail Marathon that was held March 10, 2012 in Grand Rivers, Kentucky.

View Results from the Land Between the Lakes races HERE

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[medal photo submitted by David W. Follow him on Twitter @DavidRoadRunner]

Arkansas native Leah Thorvilson easily won the 2012 Little Rock Marathon on Sunday over her female competition with a time of 2:37:26.

Her time was 10 minutes ahead of the second female to finish, Hellen Rotich (2:47:46). Third place female went to Heather McWhirter (2:54:14).

Thorvilson’s time was fast enough to place her 4th overall and just 8 minutes behind overall winner Mark Chepses.

Chepses won with a time of 2:29:42. Second place went to Julius Kosgei (2:32:15) and third went to Zach Nyambaso (2:34:47).

Little Rock Marathon Top 10 Finishers:

1. Mark Chepses – 2:29:42
2. Julius Kosgei – 2:32:15
3. Zach Nyambaso – 2:34:47
4. Leah Thorvilson – 2:37:26
5. Joseph Aulwes – 2:39:53
6. John Piggott – 2:41:11
7. Marathonjunkie Engle – 2:43:16
8. Brad Poppele – 2:43:59
9. James Bresette – 2:44:11
10. John Yoder – 2:45:14

The finish was a personal record for Thorvilson who ran the Olympic Marathon Qualifying Trials last month in Houston.

Thorvilson is Run It Fast – Club member #34 (Join Run It Fast – The Club HERE).

More Winning Photos of Leah

Congrats to Leah from the RIF family on her PR and dominating the competition at Little Rock. Way to Run It Fast!!!

[images: Leah Thorvilson]

The Marine Corps Marathon opened today at 3pm ET and closed at 5:41pm ET in a record 2 hours and 41 minutes after selling out.

Via the Marine Corps Marathon:

The record is yours runners – 2 hours and 41 minutes. The fastest registration sell out in marathon history – not just MCM, but the entire United States! THANK YOU RUNNERS!

Impressive sell out for sure….BUT

The Harpeth Hills Flying Monkey Marathon sold out in 3 MINUTES and 58 SECONDS last August (Full Story).

Here is a sneak peek look at the finisher medals for the 2012 Country Music Marathon and Half Marathon that will be handed out on April 28, 2012 in Nashville, Tennessee.

You will also notice the medal for Mini Marathon which is a massive 2.62 miles long and costs about the same as the regular marathons.

MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES

Registration for the 37th Marine Corps Marathon opens today at 3:00pm ET for the race that will be held on October 28, 2012.

THE MARATHON WILL FILL IN LESS THAN 24 HOURS!!!!

So if you are wanting to run the 2012 Marine Corps Marathon then you should register today, preferably this afternoon.

You can register and find out more details about the race on the Marine Corps Marathon website (HERE).

Good luck to all trying to get in!!!

View the 2011 Marine Corps Marathon Medal

You win some and you lose some….sometimes during the same race.  

Oklahoma native Scott Downard won the 2012 Cowtown Marathon on Sunday in Fort Worth, Texas in 2:31:40.

However, minutes later he was stripped of his win after race officials discovered that Downard had never registered for the race. He had a bib though, but the bib belonged to a friend who was unable to compete in the marathon.

Downard admitted it freely and didn’t cause a stir.  The runner-up, Kolin Styles, was declared the winner. Styles finished the race in 2:37:53.

This is a practice that isn’t rare. It happens often, but the difference is that it is almost never if ever the race winner doing it. Usually the top dog is comped or signed up weeks in advance of the race.

The reason it is happening more and more is because of the rapid rate that a lot of marathons are selling out months in advance. So runners are signing up months in advance for races that they might never run. Injury, work, illness, family, conflicts can get in the way when trying to plan or train so far in advance.

Then on the flipside you have runners who really want to run these races who got shut out.  So bibs are usually transferred often at a fraction of the cost the original runner paid or given to a friend or buddy.

To me it’s no harm no foul…unless you win!

Unless of course you are helping a friend cheat their way into a BQ or age bracket win. It does get complicated on a certain level but for the most part runners just want to run.

Downard didn’t cheat the race or course. He won fair and square. He just didn’t sign up for the race. The race officials made the right decision.

Some races (fewer and fewer) will let you transfer a bib/registation to another runner before a certain date or for a small feel.

Congrats to both Scott and Kolin on winning the Cowtown Marathon.

[image: Paul Moseley/Fort Worth Star-Telegram]