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François D Upchuck 50K Trophy (2014) Surf City Half Marathon Medal (2015) New York City Marathon Medal (2014)
 
Francois D’haene Wins 2017 UTMB – IRunFar

François D’haene Wins the 2017 UTMB (Top 10 Results)

France’s François D’haene held off Spain’s Kilian Jornet to win the 2017 Ultra Trail du Mont Blanc with a time of 19:01:32. Jornet finished 15 minutes back in 19:16:38. The first American, third overall, finisher was Tim Tollefson in 19:53:00. Top 10 Finishers 2017 UTMB François D’HAENE (France) – 19:01:32 Kilian JORNET (Spain) – 19:16:38 Tim TOLLEFSON (USA) – […]

Upchuck 50K Trophy – 2015 – Run It Fast

Upchuck 50K Trophy (2014)

Here is one of the trophies from the Upchuck 50K that took place on November 8, 2014 in Chattanooga, TN. MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES [medal photo submitted by Nathan Holland – @ndholland]

Surf City Half Marathon Medal – 2015 – Run It Fast

Surf City Half Marathon Medal (2015)

Here is the finisher’s medal from the Surf City Half Marathon that took place on February 1, 2015 in Huntington Beach, CA. MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES [medal photo submitted by RIF #5 Lisa Gonzales – @runlikeacoyote]

New York City Marathon Medal 2014 – Run It Fast

New York City Marathon Medal (2014)

Here is the finisher’s medal from the New York City Marathon that took place on November 2, 2014 in New York City, New York. More NYC Marathon Medals Over the Years New York City Marathon Medal 2014 New York City Marathon Medal 2013 New York City Marathon Medal 2011 MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES [medal photo submitted by Jorge […]

‘The Rock’ – Marylou Corino’s Vol State 500K Race Report (2015)

‘The Rock’ – Marylou Corino’s Vol State 500K Race Report (2015)

21 July 2015

The Rock “We were born to blaze new trails and roads, partake in great adventures, take daring risks, be God strong and foolishly courageous. “Let faith not fear be your compass” and so began on Thursday July 9th, 2015 at 7:30am, a journey of a lifetime, a journey to the rock. Just before the Last […]

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Posted in Race Reports, Running, Ultra Marathon, Vol State1 Comment

Vol State Logo Rock 500K Last Finishers Diane Taylor Jay Hamilton Ben Pennington Terrie Wurzbacher – 2015

Day 11: The Vol State 500K Live Blog/Standings (2015)

20 July 2015

The final countdown is over as the 10 day, 240 hour clock has ticked out but not before all 5 remaining on the course finished 2015’s The Vol State 500K. Congrats to Diane Taylor, Paul Heckert, Ben Pennington, Jay Hamilton, and Terrie Wurzbacher on their finishes. Terrie is the oldest female to every finish The […]

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Posted in Running, Ultra Marathon, Vol State0 Comments

Day 10: The Vol State 500K Live Blog/Standings (2015)

Day 10: The Vol State 500K Live Blog/Standings (2015)

18 July 2015

Many more finishers hitting The Rock. Congrats on your Vol State 500K finish. An epic journey that will stay with you. 216 Hour Vol State 500K Standings 7:30am Saturday, July 18th (51 Finishers, 10 Running, 21 DNFs) Greg Armstrong – 3 days 22 hours 5 minutes 23 seconds (King of the Road) Johan Steene – 3 days 23 hours 15 minutes […]

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Posted in Running, Ultra Marathon, Vol State1 Comment

Vol State 500K Shane Tucker Running to The Rock 2015 – Run It Fast

Day 9: The Vol State 500K Live Blog/Standings (2015)

17 July 2015

7 more finishers before the turn over to 8 days on the clock. The long line to The Rock will continue today as several more are expected to finish. Congrats to all of these amazing finishers. 194 Hour Vol State 500K Standings 7:30am Friday, July 17th (38 Finishers, 21 Running, 21 DNFs) Greg Armstrong – 3 days 22 hours […]

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Posted in Running, Ultra Marathon, Vol State2 Comments

Vol State 500K Don Winkley 2015 Tracy City – Run It Fast

Day 8: The Vol State 500K Live Blog/Standings (2015)

16 July 2015

Many more finishers made it to The Rock completing their Vol State 500K journey over the night and early morning. Congrats to David Lettieri, Michael Callans, Thomas Alm, Timothy Daily, Edward Masuoka, Ben Herron, Tim Purol, Jeffrey Stephens, Tom Dekornfield, Scott Krouse! Lynda Webber is supposedly back from the dead but still at mile 235. […]

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Posted in Running, Ultra Marathon, Vol State8 Comments

Vol State 500K Sal Coll Karen Jackson and Bo Millwood at The Rock 2015 – Run It Fast

Day 7: The Vol State 500K Live Blog/Standings (2015)

15 July 2015

Day 7: The Vol State 500K Live Blog/Standings (2015) Before the clock struck 6 completed days three more Vol State 500K runners reached the rock. Congrats to Jeremy Ebel, who got lost at one point and added 20 miles to his race, Andrea Stewart, who is the 3rd woman to finish and 1st uncrewed woman to […]

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Posted in Running, Ultra Marathon, Vol State4 Comments

King of the Road, Greg Armstrong’s Vol State 500K Race Report (2015)

King of the Road, Greg Armstrong’s Vol State 500K Race Report (2015)

14 July 2015

The Joy of Suffering: The Last Annual Vol State 500K Race Report There are many parallels between life and running, especially ultra running. On the completion of my second VolState 500k (314 miles), my lesson is the “Joy of Brokeness”. Completing an event like the VolState 500k is humbling and strips a runner to their […]

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Posted in Race Reports, Running, Ultra Marathon, Vol State6 Comments

Andrea Stewart Vol State 500K – Run It Fast

Day 6: The Vol State 500K Live Blog/Standings (2015)

14 July 2015

Two more finishers reached The Rock during the night as John Fegyveresi finished in third place with a time of 4 days 19 hours 28 minutes 54 seconds. Almost catching John was Run It Fast’s Steven Smith who came from 32 miles back of John to finish just 35 minutes behind him in 4 days […]

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Posted in Running, Ultra Marathon, Vol State4 Comments

Vol State Road Angel Heaven

Day 5: The Vol State 500K Live Blog/Standings (2015)

13 July 2015

Lebanon, Tennessee native Greg Armstrong is the winner of the 2015 Last Annual Vol State 500K and keeps his crown as King of the Road until next July. He finished a tough race, overcoming extreme heat and a broken rib, to finish in 3 days 22 hours 5 minutes 23 seconds. Greg is the first […]

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Posted in Running, Ultra Marathon, Vol State3 Comments

King Greg Armstrong in His Throne Vol State 500K Winner 2015 – Run It Fast

Greg Armstrong Wins the 2015 Last Annual Vol State 500K

13 July 2015

UPDATED: King of the Road, Greg Armstrong’s 2015 Vol State 500K Race Report Greg Armstrong, of Lebanon, Tennessee, won The Last Annual Vol State 500K early Monday morning becoming the first runner to reach The Rock in Castle Rock, Georgia. Armstrong goes back-to-back as he won the race last July as well. His time of […]

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Posted in Running, Ultra Marathon, Vol State3 Comments


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