Run It Fast®

Today’s featured #RunItFast Instagram of the day is from the great Carlos Henrique Silva pounding the pavement in Brazil.

You can follow him on Instagram @CarlosUltra

Keep up the good work! #runitfast

Follow Run It Fast on Instagram @runitfast and use the hashtag #runitfast for a potential feature on Instagram and here.

This is the finisher’s medal for the Desafio das Torcidas 10K that was held on April 28, 2013 in Brazil.

MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES

[Medal submitted by Lilian Campos Soares. Follow her on on Twitter @LCamposSoares]

This is the medal the finishers of the half marathon received at the Meia Maratona Caixa Das Pontes that was held on February 24, 2013 in Pontao do Lago Sul, Brazil.

Very cool shoe shaped medal! You’d think there would be more of those for races. Love the tread on the back of the medal.

MORE PHOTOS OF MARATHON/ULTRA MEDALS AND BUCKLES

[Medal photos submitted by Lilian Campos Soares, follow her on Instagram @liliancs74]

Here is the finisher’s medal from the Marathon Ayrton Senna Racing Day that took place at the Interlagos race track in São Paulo – Brazil.

Some international bling to help motivate you to dust off your passport.

[medal photo submitted by Vinícius Nunes.]