18 July 2012
Who knew a 314 mile race could be such a nail biter! Yesterday we saw Dan Fox win in 5:03:09:33 and break his own record. Then there was a fierce battle for 2nd. Not to mention the rest of the runners battling the TN heat and then a crazy, crazy monsoon/hurricane like storm! Waiting for […]
Posted in Running, Ultra Marathon, Vol State0 Comments
17 July 2012
Day 6 of the Last Annual Vol State! It’s getting close! Do we have a winner? Any minute now, I expect…if it hasn’t happened already. And where is our fearless leader at? Sulaiman? What of all the other runners still out there? I’ll be updating today’s live blog throughout the day so check back to see […]
Posted in Running, Ultra Marathon, Vol State0 Comments
16 July 2012
Day 5 of the Last Annual Vol State! Saturday they had wild rain, yesterday they had steamy heat…what will be in store for our small band of runners today? I’ll be updating today’s live blog throughout the day so check back to see all the happenings. Here are the first 4 Days if you didn’t […]
Posted in Running, Ultra Marathon, Vol State1 Comment
15 July 2012
Day 4 and the runners survived a wild day of rain yesterday! I’ll be updating today’s blog throughout the day so check back for more updates. Send dry and fast thoughts to all the runners! Oh, and I added a couple of Joshua’s tweets/photos to Day 3’s blog. Here are the first 3 Days if […]
Posted in Running, Ultra Marathon, Vol State0 Comments
14 July 2012
Sorry for the late start. I had a half this morning and just got a chance to catch up. Looks like it’s been a wild day for the VS500K runners. Check out below to see what happened during the day and check back for any updates. And don’t forget, you can always: See what Joshua […]
Posted in Running, Ultra Marathon, Vol State0 Comments
13 July 2012
Ok, here’s what we’ve got for Day 2! I’ll be updating it throughout the day with tweets, emails, photos, and links again. Joshua is hauling butt on the course so he probably won’t get a chance to add anything but I’ll do my best. Check back later to see how things are going out there! And […]
Posted in Running, Ultra Marathon, Vol State0 Comments
12 July 2012
Hi all, it’s Lisa. I’ll be updating this post throughout the day with pictures, emails, maps, and links. Joshua will probably be doing some updating too if he gets a chance. Check back throughout the day to see how things are going out there! And don’t forget, you can always check this map to see […]
Posted in Running, Ultra Marathon, Vol State0 Comments
12 July 2012
This week’s RIF Club member profile is Nicholas Norfolk #116. Nicholas is another Marathon Maniac which is amazing considering the short time he’s been running! Kind of makes me feel like a slacker. But seriously, he is an awesome runner. Better than that, he is a huge presence on Twitter. He’s always encouraging other runners, tweeting […]
Posted in Interviews, Running, THE CLUB1 Comment
11 July 2012
The Last Annual Vol-State Road Race (2012 Edition) Missouri to Georgia 500 kilometers (314 miles) Drivers in Tennessee may see some strange characters walking and running alongside the road between July 12 and July 22. While sensible people will be heeding the weatherman’s advice to avoid exercise during the heat of the day, thirty runners from across the country are set to […]
Posted in Ultra Marathon0 Comments
11 July 2012
Two EPIC races will be starting in the next few days. Guess what? Two Run It Fast – The Club members will be representing at both races and pushing their limts to the extreme! You’ve probably heard of one of the races – AdventureCORPS Badwater, a 135 mile race across Death Valley in California. It starts […]
Posted in Running, THE CLUB, Ultra Marathon, Vol State1 Comment
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