Any runner that has run enough long distance races has been challenged by his or her bowels at some point. For most the urge will pass, be tolerable, or for this poor runner in the video, become explosive. diarrhea
Watch the Video Below (It might scare you from running again though!)
Sometimes you just have to know when to call it a day.
Joshua Holmes has completed 325 marathons/ultramarathons while running 100+ miles 62 including races such as the Badwater 135 (9x), Western States 100, The Last Annual Vol State 500K (4x). He is the founder of Run It Fast, the most driven club on the planet.
His favorite races to date are the Vol State 500K, Badwater 135, Barkley Fall Classic, Catalina Eco Marathon, Chimera 100, Across The Years, Savage Gulf Trail Marathon, Strolling Jim 40 Miler, Tunnel Hill 100, RUTS, EC100 and the Flying Monkey Marathon in his home state of Tennessee.
Follow @bayouFollow @joshuaholmes on Instagram
OMG… And make a video out of it? Nice.