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The Unspoken Rules of Being a Badass: A Runner's Guide

Ironma’am Susan Ford

Susan Ford at Ironman Florida, November 4, 2006

Susan Ford is a monster. Stay out of her way and you won’t get hurt. That’s a hyperbolic way to paint the tender-hearted veterinarian from Cookeville, Tennessee, but, too, a way of saying she is the hardest charging training and racing fanatic I’ve seen.

At this moment she is in Kona, Haiwaii awaiting Saturday’s World Championship Ironman. As is Amy Dodson, another friend, with whom Susan is sharing a hotel room. Yesterday’s post was about Amy. This one is about Susan.

Recent training ride along Blackburn Fork, Jackson County, Tennessee

I knew Susan when running a 10K put her at risk of overuse injuries. No more. Fourteen Ironman races have changed that, transformed her to a hard body that could cut glass. Her Twitter handle is @Ironmaam. That’s a good title for the story too.

Read the full story by Dallas Smith by clicking HERE

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