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The Unspoken Rules of Being a Badass: A Runner's Guide

Greg Armstrong 2015 Vol State Run It Fast Shirt

Greg Armstrong 2015 Vol State Run It Fast Shirt

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- who has written 1049 posts on Run It Fast®.

Joshua Holmes has completed 150 marathons/ultramarathons while running 100+ miles 31 including races such as the Badwater 135, Western States 100, The Last Annual Vol State 500K (3x). His favorite races to date are the Vol State 500K, Badwater 135, Catalina Eco Marathon, Chimera 100, Across The Years, Savage Gulf Trail Marathon, Strolling Jim 40 Miler, Tunnel Hill 100, RUTS, EC100 and the Flying Monkey Marathon in his home state of Tennessee. Follow @bayou Google+

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