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The Unspoken Rules of Being a Badass: A Runner's Guide

Bad Enough To Be Good

It was bad enough to be good. I’m talking about my performance in the Indianapolis Monumental Marathon, November 5. It is best to write about your bad runs and avoid the good ones. Then you won’t be accused of indulgence or self aggrandizement. So my performance was bad enough to be good enough to write about. Here goes then, a story full of excuses.

Which started the second night before the marathon, one of the days where you try to load up on carbohydrates. So my stepson, Derek, who lives in Indianapolis and who ran the half marathon, and I went to an Italian restaurant for spaghetti. Spaghetti with meat sauce. That means ground beef. It was a fateful choice.

You may assume ground beef contains cowshit. Cowshit in turn contains E. Coli, a powerful bacterium which will give you a bellyache and diarrhea. Unless, of course, it is thoroughly cooked.

Read more HERE

The Monument Marathon starts and ends at the Indiana state capitol

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