12 July 2013
The first day is in the books! 40 runners and 4 relay teams set out yesterday to run 314 miles in the heat and humidity of Tennessee. That is the largest number of runners to start in the races history. The previous high was 22 runners. So cool to see so many people taking this […]
Posted in Running, THE CLUB, Ultra Marathon, Vol State0 Comments
11 July 2013
Hi all, it’s Lisa. I’ll be updating this post throughout the day with tweets, pictures, emails, maps, and links about the 2013 edition of the Last Annual Vol State 500K. Check back throughout the day to see how things are going out there! Links you might find fun: Last Annual Volstate 500K Spreadsheet & Map – for […]
Posted in Running, THE CLUB, Ultra Marathon, Vol State0 Comments
10 July 2013
The Last Annual Vol State 500K begins this Thursday, July 11th. What is the Last Annual Vol State 500K? It’s a 314 mile foot race across Tennessee…in July. Because running 314 miles isn’t crazy enough, you have to do it in the refreshing heat and humidity of the south in the summer! The Last Annual […]
Posted in Running, THE CLUB, Ultra Marathon, Vol State0 Comments
30 June 2013
Timothy Olson held off Rob Krar and Mike Morton to win the 2013 Western States 100 Mile Endurance Race on Saturday night in California. Olson finished the historic 100, the Boston Marathon of 100’s, in 15:17:27. It was a repeat win for Olson who won the race last year as well. Rob Krar finished in […]
Posted in Results, Ultra Marathon0 Comments
28 June 2013
Here is a look at where everyone is running this weekend. We had 12 responses this week. Good luck to everyone and Run It Fast! To join Run It Fast – The Club then click HERE to read more details. [View the story “WHERE RUN IT FAST RUNNERS ARE RUNNING THIS WEEKEND (JUNE 29-30, 2013)” on Storify]
Posted in Running0 Comments
27 June 2013
Time for May Extreme Racer Standings! In the last 5 months, our RIF Club Members have raced 650 races, including 250 marathons, 14 100 Milers, 12 50 Milers, 38 50Ks, 90 Half Marathons, 109 5Ks, 32 10Ks, and 105 races of non-traditional distances. That’s 12,859.52 miles raced so far this year! 71 RIF Club members […]
Posted in Extreme Racer, Running, THE CLUB0 Comments
17 June 2013
Have you ever run a timed race? Did you even know they exist? All over the country, there are 6 Hour, 12 Hour, 24 Hour, etc. races. They are usually run on a loop and they are lots of fun. I know what you’re thinking….Probably the same thing the rental car agent thought this past weekend. […]
Posted in Running, THE CLUB, Timed Races, Ultra Marathon0 Comments
14 June 2013
Here is a look at where everyone is running this weekend. We had 21 responses this week. Good luck to everyone and Run It Fast! To join Run It Fast – The Club then click HERE to read more details. [View the story “WHERE RUN IT FAST RUNNERS ARE RUNNING THIS WEEKEND (JUNE 15-16, 2013)” on Storify]
Posted in Running0 Comments
07 June 2013
Here is a look at where everyone is running this weekend. We had 19 responses this week. Good luck to everyone and Run It Fast! To join Run It Fast – The Club then click HERE to read more details. [View the story “WHERE RUN IT FAST RUNNERS ARE RUNNING THIS WEEKEND (JUNE 8-9, 2013)” on Storify]
Posted in Running0 Comments
03 June 2013
I’ve gotten into a very bad habit the past 6 months. I’ve become my own worst critic and I can’t seem to stop it. When things go bad in a race, I start telling myself how slow I am, how much I suck, how I’m not trying hard enough, not working hard enough, giving up […]
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